Taco Cabana Kid’s Refried Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Refried Beans from Taco Cabana.

Calories

There are 130 calories in Kid’s Refried Beans.

130

Nutrition Facts

Serving Size ?
Calories 130
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 220mg 9%
Total Carbohydrates 12g 4%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Taco Cabana, a popular fast food chain known for its delicious Mexican cuisine, offers a fun and nutritious option for kids with its Kid’s Refried Beans. These refried beans are packed with flavor and offer a number of benefits for little ones. In this article, we will explore the features, benefits, and drawbacks of Taco Cabana Kid’s Refried Beans.

Features:

1. Nutritious: Taco Cabana Kid’s Refried Beans are a good source of essential nutrients, including protein, carbohydrates and fiber. These nutrients play an important role in supporting a child’s growth and development.
2. Delicious taste: These refried beans are prepared with care to ensure a rich and savory flavor that kids will love. The beans are seasoned to perfection and offer a delightful taste that appeals to young palates.
3. Convenient serving size: The serving size of Taco Cabana Kid’s Refried Beans is kid-friendly, providing a satisfying portion without overpowering their appetite. It allows parents to easily include these beans in their child’s meal.

Benefits:

1. Nutritional Value: Taco Cabana Kid’s Refried Beans are a nutritious choice for kids. They are a good source of protein, which is essential for muscle growth and repair. The beans also contain fiber, which promotes healthy digestion and helps kids feel fuller longer.
2. Energy Boost: With their balanced combination of protein and carbohydrates, refried beans provide a sustained source of energy for active kids. They can help fuel physical activity and support overall vitality throughout the day.
3. Versatile option: Taco Cabana Kid’s Refried Beans can be enjoyed in a variety of ways. They can be served as a side dish with tacos, burritos or quesadillas, or even used as a filling for tasty bean and cheese tacos. The versatility of these beans allows for creative and fun meal options for kids.

Cons:

1. Limited allergen information: Specific allergen information for Taco Cabana Kid’s Refried Beans is not currently available. Parents of children with food allergies should exercise caution and contact the restaurant directly for detailed information regarding potential allergens.
2. High Sodium Content: While Taco Cabana Kid’s Refried Beans offer several nutritional benefits, it is important to note that they contain a moderate amount of sodium. Parents should keep this in mind when planning a balanced meal for their children and monitor their total sodium intake throughout the day.
Despite these drawbacks, Taco Cabana Kid’s Refried Beans remain a healthy and tasty option for kids, providing essential nutrients and a delicious flavor that kids will enjoy.

Conclusion

Taco Cabana Kid’s Refried Beans are a nutritious and tasty choice for kids. With their nutritious profile, delicious taste and versatile serving options, these beans can be a valuable addition to a child’s diet. However, it is important to be aware of potential allergens and sodium content. By incorporating Taco Cabana Kid’s Refried Beans into a balanced diet, parents can provide their children with a tasty and nutritious meal option.
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Yes, Taco Cabana Kid’s Refried Beans can be reheated. It is best to reheat them in the microwave or on the stovetop until they are thoroughly heated. Stirring occasionally during the reheating process can help ensure even heating.

Are Taco Cabana Kid’s Refried Beans suitable for toddlers?

Taco Cabana Kid’s Refried Beans may be suitable for toddlers, depending on their individual dietary needs and preferences. It is recommended that you consult with a pediatrician or healthcare professional to determine the appropriate foods for your toddler’s diet.