Taco Cabana Kid’s Cheese Quesadilla Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Cheese Quesadilla from Taco Cabana.

Calories

There are 450 calories in Kid’s Cheese Quesadilla.

450

Nutrition Facts

Serving Size ?
Calories 450
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 900mg 38%
Total Carbohydrates 38g 13%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a delicious and satisfying meal for your kids, Taco Cabana’s Kid’s Cheese Quesadilla is a top choice. This delicious quesadilla is specially formulated to appeal to young taste buds while providing essential nutrients. Let’s dive into the features, pros, and cons of this delicious menu item.

Features & Benefits

The Taco Cabana Kid’s Cheese Quesadilla is a carefully prepared dish that combines the perfect blend of flavors and ingredients. Here are its main features:

  1. Cheese-filled delight: This quesadilla is filled with a generous amount of the gooey, melted cheese that kids love. The creamy and savory cheese provides a delightful taste experience.
  2. Kid-Friendly Size: The Kid’s Cheese Quesadilla is designed with kids in mind. It comes in a size that is just right for little appetites, so they can enjoy a satisfying meal without feeling overwhelmed.
  3. Soft and Toasted Tortilla: The tortilla used in this quesadilla is soft and toasted to perfection. It adds a delightful texture to the dish that complements the cheesy goodness inside.

Benefits:

Choosing Taco Cabana’s Kid’s Cheese Quesadilla brings several benefits to the table. Here’s why it’s a great choice for your little ones:

  1. Nutritional Balance: While the exact nutritional information may vary, the Kid’s Cheese Quesadilla provides a good balance of macronutrients. It provides a reasonable amount of protein, carbohydrates, and fats, which are essential for a growing child’s overall development.
  2. Calcium-Rich: The cheese used in this quesadilla is a great source of calcium, which is important for strong bones and teeth. Including calcium-rich foods in your child’s diet can contribute to long-term bone health.
  3. Quick and convenient: Taco Cabana’s Kid’s Cheese Quesadilla is a convenient option for busy parents. Whether you’re dining in or grabbing a meal on the go, this menu item is readily available and can be served in minutes.

Disadvantages:

While the Kid’s Cheese Quesadilla has many advantages, it’s important to consider a few disadvantages:

  1. Calorie content: The quesadilla contains a significant number of calories. While it can provide energy for active kids, it’s important to make sure their total daily caloric intake is balanced and in line with their activity level.
  2. Limited nutritional information: This website lacks detailed information on certain aspects, such as the specific vitamins and minerals found in the quesadilla. If you have specific dietary concerns or restrictions, it is recommended that you consult with Taco Cabana or refer to their official nutritional resources.
  3. Potential Allergens: The website states that allergen information and ingredient details are not currently available. If your child has any food allergies or sensitivities, it’s best to check directly with Taco Cabana to ensure the quesadilla is safe for consumption.

Conclusion

Taco Cabana’s Kid’s Cheese Quesadilla is a tasty and nutritious option for kids. With its delicious cheese filling, kid-friendly size and soft toasted tortilla, it’s sure to please young palates. While mindful of its calorie content and limited nutritional information, this quesadilla can be enjoyed as part of a well-rounded and balanced diet.

Questions and Answers

Can I trust Taco Cabana’s Kid’s Cheese Quesadilla to provide a balanced meal for my child?

Yes, Taco Cabana’s Kid’s Cheese Quesadilla provides a good balance of macronutrients, including protein, carbohydrates and fat. However, it’s important to consider the total daily caloric intake and make sure it’s appropriate for your child’s activity level and nutritional needs.

Is the Kid’s Cheese Quesadilla a good source of calcium?

Yes, the cheese used in Taco Cabana’s Kid’s Cheese Quesadilla is a great source of calcium. Calcium is essential for strong bones and teeth in growing children. Including calcium-rich foods like this quesadilla in your child’s diet can contribute to long-term bone health.

Are there any allergens in the Kid’s Cheese Quesadilla?

The provided webpage states that allergen information for the Kid’s Cheese Quesadilla is not currently available. If your child has food allergies or sensitivities, it is recommended that you contact Taco Cabana directly to inquire about potential allergens in the quesadilla.



What size is the Kid’s Cheese Quesadilla?

Designed with kids in mind, the Kid’s Cheese Quesadilla is just the right size for little appetites. It’s a smaller portion than regular-sized quesadillas, making it suitable and fun for kids.

Can I get more detailed nutritional information on the Kid’s Cheese Quesadilla?

While the website doesn’t provide detailed information on specific vitamins and minerals found in the Kid’s Cheese Quesadilla, we encourage you to contact Taco Cabana directly or visit their official nutritional resources for more complete nutritional information on this menu item.