Taco Bell Steak Power Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Steak Power Bowl from Taco Bell.


There are 490 calories in Steak Power Bowl.


Nutrition Facts

Serving Size 1 bowl
Calories 490
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1180mg 49%
Total Carbohydrates 51g 17%
Dietary Fiber 7g 28%
Sugars 2g  
Protein 25g 50%
Vitamin A   10%
Vitamin C   80%
Calcium   20%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell


Contains egg milk
Does Not Contain* fish gluten MSG peanuts shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Taco Bell Steak Power Bowl contains egg and milk. a Taco Bell Steak Power Bowl does not contain fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.


Seasoned Rice: Enriched long grain rice, water, canola oil, seasoning (maltodextrin, salt, natural flavors, tomato powder, sugar, garlic powder, spices, onion, tomato, red and green bell peppers, citric acid, paprika, onion powder, paprika (VC), disodium guanylate and inosinate, torula yeast. [certified vegan], USDA Select Marinated Grilled Steak: Beef, water, seasoning (modified potato starch, natural flavors, salt, brown sugar, dextrose, carrageenan, dried beef stock, cocoa powder, onion powder, disodium inosinate & guanylate, tomato powder, corn syrup solids, maltodextrin, garlic powder, spice, citric acid, lemon juice powder), sodium phosphates. Sauce: Water, seasoning (natural flavors, dextrose, brown sugar, salt, dried beef stock, onion powder, tomato powder, corn syrup solids, maltodextrin, disodium inosinate & guanylate, garlic powder, spices, cocoa powder, citric acid, lemon juice powder)., Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Guacamole: Avocado, water, tomato, onion, jalapeno, salt, cilantro, lemon or lime juice, ascorbic or erythorbic acid, xanthan gum, sodium alginate. [certified vegan], Pico de Gallo: Tomatoes, onion, cilantro, water, vinegar, lemon juice concentrate, salt, xanthan gum. [certified vegan], Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Avocado Ranch Sauce: Soybean oil, cultured buttermilk, water, avocado, cage-free egg yolk, vinegar, white wine vinegar, 2% or less of: salt, garlic juice, sugar, natural flavor, lemon and lime juice concentrate, spice, garlic powder, onion powder, onion, garlic, lactic acid, citric acid, ascorbic acid, turmeric oleoresin (VC), fruit juice (VC), fruit juice concentrate (VC), disodium inosinate and disodium guanylate, propylene glycol alginate, xanthan gum, sodium alginate, potassium sorbate (P), sodium benzoate (P), calcium disodium edta (P). Contains: Milk, Egg [certified vegetarian]

Additional Information

When it comes to fast food options, Taco Bell has long been a popular choice for its flavorful and affordable menu items. One standout offering is the Steak Power Bowl, a delicious combination of seasoned rice, grilled steak, black beans, lettuce, guacamole, pico de gallo, low-fat sour cream, and cheddar cheese. In this expert article, we will explore the features, benefits, and drawbacks of the Taco Bell Steak Power Bowl.

Features & Benefits

The Steak Power Bowl has several key features that make it an enticing choice for those looking for a hearty and satisfying meal:

  1. Grilled Steak: The USDA Select Marinated Grilled Steak used in the Power Bowl adds a savory and protein-packed element to the dish, providing 25 grams of protein per serving.
  2. Seasoned Rice: Seasoned rice serves as a flavorful base for the bowl, complementing the other ingredients and adding a satisfying texture.
  3. Black Beans: The inclusion of black beans not only adds a rich and earthy flavor, but also contributes to the overall protein content and provides fiber.
  4. Fresh ingredients: The Power Bowl includes fresh iceberg lettuce, guacamole made with ripe avocados, and pico de gallo made with tomatoes, onions, and cilantro for a vibrant and refreshing taste experience.
  5. Low-fat sour cream: The reduced-fat sour cream adds a creamy and tangy element to the bowl while reducing the overall fat content.
  6. Cheddar Cheese: Cheddar cheese provides a mild, cheesy flavor that enhances the overall flavor profile of the dish.


The Steak Power Bowl offers several benefits that make it an attractive choice for Taco Bell customers:

  1. High in Protein: With 25 grams of protein per serving, the Power Bowl can help satisfy hunger and provide essential nutrients for muscle repair and maintenance.
  2. Fiber and Nutrients: The inclusion of black beans and fresh ingredients like lettuce and tomatoes adds fiber, vitamins and minerals to the meal, promoting overall digestive health and wellness.
  3. Customization: Taco Bell allows customers to customize their orders, making it possible to modify the Steak Power Bowl according to personal preferences and dietary needs.
  4. Convenience: As a fast food option, the Steak Power Bowl provides a convenient and time-saving meal for those on the go, without compromising on taste or quality.


While the Steak Power Bowl has many positive attributes, it is important to consider a few potential drawbacks:

  1. Calorie content: The Power Bowl contains 490 calories, which may be higher than some individuals’ daily caloric requirements. It is important to consider portion size and overall caloric intake when incorporating the Power Bowl into a balanced diet.
  2. Sodium Content: The Power Bowl contains 1,180 milligrams of sodium, which is nearly half of the recommended daily value. Individuals watching their sodium intake should be aware of this and consider other options on the menu.
  3. Allergens: The Power Bowl contains milk and eggs, which may be problematic for individuals with allergies or dietary restrictions. Taco Bell acknowledges the presence of allergens in its products and advises customers to be cautious.

Bottom line

The Taco Bell Steak Power Bowl is a flavorful and satisfying meal option that combines grilled steak, seasoned rice, black beans, fresh ingredients and savory toppings. High in protein and customizable, it offers a convenient and enjoyable fast food experience. However, it is important to be aware of its calorie and sodium content, as well as potential allergens, when incorporating it into a balanced and health-conscious diet. Overall, the Steak Power Bowl is a delicious choice for Taco Bell enthusiasts looking for a filling and tasty meal option.

Questions and Answers

Are there vegetarian or vegan options for the Taco Bell Steak Power Bowl?

Unfortunately, the Steak Power Bowl is not suitable for vegetarians or vegans as it contains grilled steak, low-fat sour cream and cheddar cheese. However, Taco Bell does offer a Veggie Power Menu Bowl, which is specifically designed for those on a vegetarian or vegan diet.

Can I customize my Steak Power Bowl toppings and ingredients?

Yes, Taco Bell allows customers to customize their orders, including the Steak Power Bowl. You can request changes such as omitting certain ingredients, adding additional toppings, or adjusting the seasoning level to your liking. Keep in mind, however, that certain changes may affect the meal’s nutritional content and allergen information.

Is the Steak Power Bowl a healthy option at Taco Bell?

While the Steak Power Bowl provides a satisfying combination of protein, fiber, and fresh ingredients, it is important to consider your own dietary needs and preferences. The Power Bowl is moderate in calories, protein, and fat. However, it also has a relatively high sodium content. If you are watching your calorie or sodium intake, you may want to consider other menu options or enjoy the Steak Power Bowl in moderation as part of a balanced diet.

Are there any common allergens in the Steak Power Bowl?

Yes, the Steak Power Bowl contains allergens like milk and eggs. It does not contain fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat. However, it is important to note that Taco Bell recognizes the risk of cross-contamination and advises customers with allergies to exercise caution. If you have specific dietary restrictions or allergies, it is best to consult the allergen information provided by Taco Bell or speak with an employee to ensure your safety.

Can the Steak Power Bowl be part of a weight loss or weight management plan?

The Steak Power Bowl can be enjoyed as part of a weight loss or weight management plan, but it is important to consider portion size and overall caloric intake. The Power Bowl contains 490 calories, which may be higher than some people’s daily caloric needs. If you are trying to lose weight or maintain a specific calorie goal, you may want to adjust your portion size or pair the Power Bowl with lower calorie options. In addition, incorporating regular exercise and making balanced food choices throughout the day are key components of a successful weight management plan.