Taco Bell Loaded Chicken Flatbread Taco Nutrition Facts

Nutrition facts and Weight Watchers points for Loaded Chicken Flatbread Taco from Taco Bell.

Calories

There are 270 calories in Loaded Chicken Flatbread Taco.

270

Nutrition Facts

Serving Size 1 taco
Calories 270
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 580mg 24%
Total Carbohydrates 28g 9%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 16g 32%
Vitamin A   6%
Vitamin C   6%
Calcium   10%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Taco Bell Loaded Chicken Flatbread Taco contains egg, gluten, milk, soy and wheat. a Taco Bell Loaded Chicken Flatbread Taco does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Avocado Ranch Sauce: Soybean oil, cultured buttermilk, water, avocado, cage-free egg yolk, vinegar, white wine vinegar, 2% or less of: salt, garlic juice, sugar, natural flavor, lemon and lime juice concentrate, spice, garlic powder, onion powder, onion, garlic, lactic acid, citric acid, ascorbic acid, turmeric oleoresin (VC), fruit juice (VC), fruit juice concentrate (VC), disodium inosinate and disodium guanylate, propylene glycol alginate, xanthan gum, sodium alginate, potassium sorbate (P), sodium benzoate (P), calcium disodium edta (P). Contains: Milk, Egg [certified vegetarian], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Gordita Flatbread: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Contains: Wheat, Soy [certified vegan], Grilled Chicken: White meat chicken with rib meat, water, seasoning (modified potato starch, salt, yeast extract, spices, sugar, citric acid, disodium inosinate and guanylate, torula yeast, maltodextrin, dextrose, natural flavors, and 2% or less of soybean oil added as a processing aid), sodium phosphates, Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Tomatoes: Fresh tomatoes. [certified vegan]

Additional Information

Taco Bell has always been a fast food destination for those craving Mexican-inspired flavors. Among its wide array of menu items, the Loaded Chicken Flatbread Taco stands out as a savory delight that combines grilled chicken, fresh lettuce, juicy tomatoes, shredded cheese, and delicious avocado ranch sauce, all wrapped in a soft flatbread shell. In this expert article, we will explore the features, pros, and cons of this tantalizing creation to give you a comprehensive understanding of what to expect when you bite into a Taco Bell Loaded Chicken Flatbread Taco.
Features.

  1. Grilled chicken: The main ingredient in the Loaded Chicken Flatbread Taco is flavorful grilled chicken. Tender and juicy, it gives the taco a satisfying protein boost.
  2. Fresh lettuce and tomatoes: Crisp iceberg lettuce and ripe tomatoes provide a refreshing crunch and contribute to the overall texture and flavor of the taco.
  3. Shredded Cheese: Shredded cheese adds a creamy, savory element to the taco that complements the other ingredients.
  4. Avocado Ranch Sauce: Taco Bell’s Avocado Ranch Sauce brings a burst of tangy, creamy flavor to the taco. Made with ingredients like avocado, buttermilk and spices, this sauce enhances the overall flavor profile.
  5. Soft flatbread shell: The Loaded Chicken Flatbread Taco is wrapped in a soft flatbread shell that provides a pillowy and slightly chewy base that holds all the ingredients together.

Benefits.

  1. Flavorful combination: The Loaded Chicken Flatbread Taco offers a balanced combination of flavors. The grilled chicken, fresh vegetables, cheese and avocado ranch sauce combine to create a satisfying and delicious eating experience.
  2. High in Protein: With 16 grams of protein per serving, this taco can be a convenient option for those looking to increase their protein intake. Protein is essential for building and repairing tissues, making it a valuable nutrient in any diet.
  3. Customizable: Taco Bell offers a wide range of customization options, allowing you to personalize your Loaded Chicken Flatbread Taco to your taste preferences. You can add or remove ingredients like extra cheese or extra sauce to make it your own.
  4. Affordability: Priced at $1.49, the Loaded Chicken Flatbread Taco offers a flavorful and satisfying meal option at an affordable price.

Cons.

  1. Calories: While the Loaded Chicken Flatbread Taco is a delicious treat, it is important to be aware of its caloric content. At 270 calories per serving, it can contribute significantly to your daily caloric intake, especially if you consume multiple tacos or combine them with other menu items.
  2. Sodium content: The taco contains 580 mg of sodium, or 24% of the recommended daily value. Individuals with high blood pressure or those who are watching their sodium intake should use caution when enjoying this menu item.
  3. Allergens: The Loaded Chicken Flatbread Taco contains allergens including egg, gluten, milk, soy and wheat. If you have specific dietary restrictions or allergies, it is important to be aware of these ingredients and make informed choices.

Conclusion
The Taco Bell Loaded Chicken Flatbread Taco offers a delicious blend of grilled chicken, fresh veggies, cheese and avocado ranch sauce, all wrapped in a soft flatbread shell. With its flavor, protein content, and customization options, it can be an enjoyable and affordable choice for fast food enthusiasts. However, it is important to be aware of the calorie and sodium content, as well as the allergens present in the ingredients. As with any fast food item, moderation and consideration of personal dietary needs are key. So the next time you find yourself at Taco Bell, try the Loaded Chicken Flatbread Taco and enjoy the flavors while keeping these factors in mind.

Questions and Answers

Are the nutrition facts mentioned for one Loaded Chicken Flatbread Taco?
Yes, the nutrition facts provided on the website are for one serving of the Loaded Chicken Flatbread Taco.
Can I customize the Loaded Chicken Flatbread Taco to fit my preferences?
Absolutely! Taco Bell offers a variety of customization options. You can add or remove ingredients to make the Loaded Chicken Flatbread Taco tailored to your liking. Just let the staff know your preferences when placing your order.
Are there any vegetarian or vegan options available for the Loaded Chicken Flatbread Taco?
Unfortunately, the Loaded Chicken Flatbread Taco contains grilled chicken and dairy-based ingredients, making it unsuitable for vegetarians and vegans. However, Taco Bell does offer other vegetarian and vegan options on their menu that you can explore.
Does the Loaded Chicken Flatbread Taco contain any common allergens?
Yes, the Loaded Chicken Flatbread Taco contains egg, gluten, milk, soy and wheat. If you have allergies or dietary restrictions, it is important to be aware of these ingredients and make informed choices. Taco Bell also notes that cross-contamination can occur in their kitchens, so individuals with severe allergies should exercise caution.
Can I enjoy the Loaded Chicken Flatbread Taco if I’m watching my calorie intake?
While the Loaded Chicken Flatbread Taco can be enjoyed as part of a balanced diet, it’s important to be mindful of its calorie content. At 270 calories per serving, it can contribute significantly to your daily caloric intake. If you’re watching your calorie intake, consider pairing it with lighter options or enjoying it as an occasional treat rather than a regular indulgence..