Taco Bell Beefy Melt Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Beefy Melt Burrito from Taco Bell.

Calories

There are 620 calories in Beefy Melt Burrito.

620

Nutrition Facts

Serving Size 1 burrito
Calories 620
Calories From Fat 261
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1170mg 49%
Total Carbohydrates 69g 23%
Dietary Fiber 7g 28%
Sugars 4g  
Protein 20g 40%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Allergens

Contains gluten milk soy wheat
Does Not Contain* egg fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Taco Bell Beefy Melt Burrito contains gluten, milk, soy and wheat. a Taco Bell Beefy Melt Burrito does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Fiesta Tortilla Strips: Corn masa flour, vegetable oil (sunflower, safflower, and/or canola), beet juice, annatto extract and black carrot juice (C). [certified vegan], Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Seasoned Rice: Enriched long grain rice, water, canola oil, seasoning (maltodextrin, salt, natural flavors, tomato powder, sugar, garlic powder, spices, onion, tomato, red and green bell peppers, citric acid, paprika, onion powder, paprika (VC), disodium guanylate and inosinate, torula yeast. [certified vegan], Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]

Additional Information

When it comes to satisfying fast food cravings, Taco Bell has long been a destination for many. Among their extensive menu offerings, the Taco Bell Beefy Melt Burrito stands out as a popular choice for those looking for a hearty and flavorful option. Let’s delve into the features, pros, and cons of this tempting burrito.

Features & Benefits

The Taco Bell Beefy Melt Burrito is a satisfying combination of ingredients carefully wrapped in a warm tortilla. Here are some notable features of this menu item:

  1. Seasoned Beef: The burrito is made with seasoned beef, providing a savory and meaty taste that is a hallmark of Taco Bell’s offerings.
  2. Fiery Nacho Cheese Sauce: The inclusion of nacho cheese sauce adds a creamy and spicy element to the burrito, enhancing its overall flavor profile.
  3. Three Cheese Blend: A delightful blend of low-moisture part-skim mozzarella, cheddar, and pasteurized Monterey Jack and American cheese with peppers creates a rich and gooey cheese experience.
  4. Sour Cream: The addition of sour cream adds a cool and creamy texture to balance the bold flavors of the seasoned beef and cheese.
  5. Fiesta Tortilla Strips (optional): For added crunch, the Crunchy Beefy Melt Burrito option includes queso tortilla strips for a satisfying textural contrast.

Advantages:

The Taco Bell Beefy Melt Burrito offers several benefits that make it an enticing choice for fast food enthusiasts:

  1. Flavorful combination: The blend of seasoned beef, nacho cheese sauce, three-cheese blend and sour cream creates a burst of flavor that is sure to satisfy your taste buds.
  2. Filling and satisfying: With generous portions and hearty ingredients, the Beefy Melt Burrito is a satisfying meal option.
  3. Affordable option: At a reasonable price, the Beefy Melt Burrito provides a tasty and satisfying meal that won’t break the bank.
  4. Quick and Convenient: As a fast food item, the Beefy Melt Burrito offers the convenience of a grab-and-go meal, making it a popular choice for those on the go.

Disadvantages:

While the Taco Bell Beefy Melt Burrito has its pros, it’s important to consider some potential cons:

  1. Calorie Content: The Beefy Melt Burrito packs a significant caloric punch, with 620 calories per serving. This may be a concern for individuals watching their caloric intake.
  2. Sodium content: The burrito contains 1170 mg of sodium, nearly half of the recommended daily allowance. Those on sodium sensitive diets should be aware of this.
  3. Allergens: The Beefy Melt Burrito contains gluten, milk, soy and wheat. Individuals with specific dietary restrictions or allergies should be aware of these ingredients.

Bottom Line

The Taco Bell Beefy Melt Burrito is a flavorful and satisfying option for fast food lovers. Its combination of seasoned beef, nacho cheese sauce, three-cheese blend and sour cream creates a delicious experience. However, it’s important to be aware of the calories, sodium, and allergens associated with this menu item. As with any fast food choice, moderation and personal dietary considerations are key. Enjoy the Beefy Melt Burrito as an occasional treat while maintaining a balanced approach to your overall diet.

Questions and Answers

How many calories are in a Taco Bell Beefy Melt Burrito?

The Taco Bell Beefy Melt Burrito has 620 calories per serving. It’s important to note that this calorie count is for one burrito and may vary if additional ingredients or condiments are added.



Are there any allergens in the Taco Bell Beefy Melt Burrito?

Yes, the Beefy Melt Burrito contains gluten, milk, soy and wheat. It does not contain egg, fish, MSG, peanuts, shellfish or tree nuts. If you have specific dietary restrictions or allergies, it’s important to consider these ingredients before consuming the burrito.

Can I customize my Taco Bell Beefy Melt Burrito?

Taco Bell offers some customization options for its menu items. You may be able to make certain changes to the Beefy Melt Burrito, such as adding or removing ingredients. However, availability and options may vary depending on the specific Taco Bell location and its menu offerings.

Is the Taco Bell Beefy Melt Burrito suitable for vegetarians or vegans?

The Taco Bell Beefy Melt Burrito is not suitable for vegetarians or vegans because it contains seasoned beef. However, Taco Bell does offer vegetarian and vegan options on their menu. It’s a good idea to check the menu or ask the staff for suitable alternatives if you’re on a vegetarian or vegan diet.

What other options are available on the Taco Bell Cravings Value Menu?

In addition to the Taco Bell Beefy Melt Burrito, the Cravings Value Menu includes two other $2 burritos: the Chipotle Ranch Grilled Chicken Burrito and the Fiesta Veggie Burrito. These options provide variety and choice for customers seeking different flavors and dietary preferences.