Nutrition facts and Weight Watchers points for Check Kids Quarter Chicken – Health from Swiss Chalet.
Calories
There are 450 calories in Check Kids Quarter Chicken – Health.
Nutrition Facts
| Serving Size | ? | |
| Calories | 450 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0.3g | |
| Cholesterol | 140mg | 47% |
| Sodium | 540mg | 23% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 33g | |
| Protein | 54g | 108% |
| Vitamin A | 45% | |
| Vitamin C | 70% | |
| Calcium | 30% | |
| Iron | 10% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Swiss Chalet
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Swiss Chalet is a popular restaurant chain known for its delicious rotisserie chicken dishes. One of their most popular menu items is the Kids Quarter Chicken – Health. In this expert article, we will delve into the features, benefits, and drawbacks of this particular dish.
Features:
The Swiss Chalet Kids Quarter Chicken – Health is specifically designed to provide a healthier option for children. Here are some key features of this meal:
- Portion size: The Swiss Chalet Kids Quarter Chicken – Health is a well-portioned meal for children, ensuring they get an appropriate amount of food without overindulging.
- Skinless Chicken Breast: The chicken breast used in this meal is skinless, which reduces the overall fat content and makes it a lean protein option.
- Health Check Criteria: Swiss Chalet’s Kids Quarter Chicken – Health meets the Health Check criteria, indicating that it is a healthier choice than many fast food alternatives.
- Fresh ingredients: Swiss Chalet prides itself on using fresh, preservative-free, grain-fed chicken raised by Canadian farmers. This commitment to quality ingredients adds to the appeal of the meal.
Benefits:
The Swiss Chalet Kids Quarter Chicken – Health offers several advantages that make it a favorable choice for children:
- Nutritionally balanced: This meal provides a good balance of macronutrients, including protein, carbohydrates and fats, which are essential for a growing child’s development.
- Lean protein source: Skinless chicken breast provides a lean protein source that promotes muscle growth and repair.
- Lower Calorie Content: At 450 calories per serving, Kids Quarter Chicken – Health offers a relatively lower calorie option compared to some other kids meals on the market.
- Essential nutrients: This meal contains important nutrients such as vitamins A, C and calcium to support overall health and immune function.
Cons:
While the Swiss Chalet Kids Quarter Chicken – Health offers numerous benefits, it’s important to consider a few drawbacks:
- Sodium content: Each serving of Kids Quarter Chicken – Health contains 540 mg of sodium, which may be relatively high for some people, especially those on a low-sodium diet.
- Limited allergen information: At the time of this writing, Swiss Chalet has not provided allergen information for this particular item. This may be an issue for individuals with specific dietary restrictions or allergies.
- Lack of ingredient details: Similarly, Swiss Chalet has not disclosed the specific ingredients used in the Kids Quarter Chicken – Health, which may be problematic for individuals with dietary concerns or preferences.
It’s worth noting that the information in this article is based on data available at the time of writing and is subject to change. It’s always recommended to check with Swiss Chalet or visit their official website for the most up-to-date and accurate information regarding their menu items.
Conclusion
Swiss Chalet Kids Quarter Chicken – Health offers a balanced and healthier option for children. With its portion size, skinless chicken breast and adherence to the Health Check criteria, it appeals to parents looking for a nutritious meal for their children. However, it’s important to note the sodium content and lack of allergen and ingredient information. Overall, the Kids Quarter Chicken – Health may be a favorable choice for children looking for a tasty and nutritious meal.
Questions and Answers
Is Kids Quarter Chicken – Health a suitable meal for children?
Yes, Kids Quarter Chicken – Health is specifically designed as a healthier meal option for children. It provides a balanced combination of nutrients and is portioned for kids.
What makes Kids Quarter Chicken Health a healthier choice?
The Kids Quarter Chicken – Health meets the Health Check criteria, which means it is a healthier alternative to many fast food meals. It features a skinless chicken breast, reducing the fat content and providing a lean protein source for kids.
What are the nutritional benefits of Kids Quarter Chicken – Health?
Kids Quarter Chicken – Health provides essential nutrients such as protein, carbohydrates, vitamins A and C, and calcium. These nutrients support growth, development and overall health in children.
Is Kids Quarter Chicken – Health suitable for people with dietary restrictions or allergies?
Swiss Chalet has not provided allergen information or specific ingredient details for Kids Quarter Chicken – Health. Therefore, it is important for individuals with specific dietary concerns or allergies to exercise caution and consider alternative options or contact Swiss Chalet for more information.
Can Kids Quarter Chicken – Health be part of a weight conscious diet?
At 450 calories per serving, Kids Quarter Chicken – Health may be a relatively low calorie option compared to some other kids’ meals. However, individuals on a weight-conscious diet should consider their overall caloric intake and dietary goals when incorporating this dish into their meal plan.