Subway Cheese Flatizza Nutrition Facts

Nutrition facts and Weight Watchers points for Cheese Flatizza from Subway.

Calories

There are 390 calories in Cheese Flatizza.

390

Nutrition Facts

Serving Size 157g
Calories 390
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 810mg 34%
Total Carbohydrates 42g 14%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 21g 42%
Vitamin A   10%
Vitamin C   2%
Calcium   70%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your hunger with a tasty and satisfying meal, Subway has always been a go-to option for many. One of the standout items on their menu is the Subway Cheese Flatizza. This unique and delicious creation combines the flavors of a flatbread pizza with the convenience of a Subway sandwich. In this expert article, we will explore the features, benefits, and drawbacks of the Subway Cheese Flatizza.

Features of the Subway Cheese Flatizza

The Subway Cheese Flatizza is a delicious blend of flavors and textures. Here are some key features that make this menu item stand out:

1. Cheesy goodness

As the name suggests, the Subway Cheese Flatizza is loaded with delicious cheese. The combination of melted cheese on a flatbread crust creates a gooey and satisfying experience with every bite.

2. Crispy flatbread crust

The flatbread crust used in the Cheese Flatizza is thin and crispy, providing a perfect base for the toppings. It offers a delicious crunch and adds a unique texture to the overall eating experience.

3. Customizable toppings

One of the great things about Subway is the ability to customize your meal. The Cheese Flatizza is no exception. You can choose from a variety of toppings such as vegetables, meats and sauces to create a personalized flavor profile that matches your taste preferences.

Benefits of the Subway Cheese Flatizza

Now that we’ve explored the features, let’s take a look at the benefits of indulging in a Subway Cheese Flatizza:

1. Convenience

With its flatbread format, the Cheese Flatizza offers a convenient and portable option for a quick meal on the go. It’s perfect for those busy days when you need a satisfying lunch or dinner but don’t have time for a sit-down meal.

2. Versatility

The Subway Cheese Flatizza is a versatile choice that appeals to a wide range of taste preferences. Whether you enjoy a classic cheese-only option or prefer to load it up with your favorite toppings, the customizable nature of the Flatizza allows you to create a meal that suits your individual preferences.



3. Flavorful and satisfying

The combination of crispy flatbread crust, gooey cheese and your choice of toppings creates an explosion of flavor in every bite. The Subway Cheese Flatizza is a satisfying and filling option that leaves you feeling full and energized.

Disadvantages of Subway Cheese Flatizza

While there are many advantages to Subway Cheese Flatizza, it’s important to consider some potential drawbacks:

1. Calories and fat content

Like many indulgent foods, the Cheese Flatizza is not a low-calorie or low-fat option. It contains a significant amount of calories and fat, which may not be appropriate for individuals with specific dietary restrictions or those who are trying to maintain a calorie-controlled diet.

2. Limited availability

A disadvantage of the Subway Cheese Flatizza is that it may not be available at all Subway locations. As with any menu item, availability may vary by region and individual restaurant. It’s always a good idea to check with your local Subway to make sure they offer the Cheese Flatizza before making a special trip.



Bottom line

The Subway Cheese Flatizza is a delicious and satisfying option for those who crave the flavors of pizza in a convenient format. With its cheesy goodness, crispy crust and customizable toppings, it offers a unique and flavorful experience. While it may not be the best choice for those watching their calorie and fat intake, it is a delicious treat for those who want to indulge. Next time you’re at Subway, try the Cheese Flatizza for a flavorful and satisfying meal.

Questions and Answers

Can I customize the toppings on the Subway Cheese Flatizza?



Absolutely! Subway offers a wide variety of toppings for you to choose from. You can customize your Cheese Flatizza with your favorite vegetables, meats and sauces to create a personalized flavor profile.

Is the Subway Cheese Flatizza available at all Subway locations?

Availability of the Cheese Flatizza may vary by region and individual Subway restaurant. It’s always a good idea to check with your local Subway before visiting to make sure they offer the Cheese Flatizza on their menu.

How many calories are in a Subway Cheese Flatizza?

The Subway Cheese Flatizza contains approximately 390 calories. It’s important to note that calorie content can vary depending on the specific toppings and customization options you choose.



What are the major allergens in the Subway Cheese Flatizza?

Unfortunately, specific allergen information for the Cheese Flatizza is not available at this time. It’s always best to check with Subway staff or visit their official website for the most up-to-date allergen information..

Is the Subway Cheese Flatizza suitable for people on a low-calorie or low-fat diet?

The Cheese Flatizza is not considered a low calorie or low fat option. It contains a significant amount of calories and fat. Individuals with specific dietary restrictions or those seeking to maintain a calorie-controlled diet may wish to consider alternative menu items that are consistent with their dietary goals.