Steak ‘n Shake Coleslaw Nutrition Facts

Nutrition facts and Weight Watchers points for Coleslaw from Steak ‘n Shake.

Calories

There are 160 calories in Coleslaw.

160

Nutrition Facts

Serving Size 1 Serving
Calories 160
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 240mg 10%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars 11g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak ‘n Shake

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulging in a delicious meal at Steak ‘n Shake, coleslaw is a popular side dish. Packed with flavor and a satisfying crunch, this classic coleslaw is worth exploring. In this article, we will explore the features, pros, and cons of Steak ‘n Shake coleslaw to give you a comprehensive overview of this menu item.

Coleslaw Features

Steak ‘n Shake Coleslaw is a refreshing side dish that perfectly complements the restaurant’s savory offerings. While the exact ingredients are not listed on the website, you can expect a traditional coleslaw recipe with shredded cabbage and a creamy dressing. The portion size listed is for one serving, so you can easily monitor your calorie intake.

Advantages:

1. Great taste: Steak ‘n Shake Coleslaw is a flavorful combination of crunchy cabbage and creamy dressing. It adds a refreshing and tangy element to your meal that balances the richness of other menu items.
2. Low in Protein: For those looking for a lighter side dish option, Steak ‘n Shake Coleslaw is relatively low in protein. This can be beneficial if you are watching your protein intake or prefer to focus on other sources of protein in your meal.
3. Fiber: Coleslaw typically contains fiber from the cabbage, which can aid in digestion and help you feel full. The website states that Steak ‘n Shake Coleslaw contains 2 grams of fiber per serving.
4. Suitable for Vegetarians: If you follow a vegetarian diet, you’ll be happy to know that Steak ‘n Shake Coleslaw contains no meat or animal-derived ingredients.

Cons:

1. High in fat and calories: One of the major drawbacks of Steak ‘n Shake Coleslaw is its relatively high fat and calorie content. The website states that each serving contains 11 grams of total fat and 160 calories. If you are on a strict calorie controlled diet, you may need to consider this when choosing your sides.
2. Limited nutritional information: While the site provides some basic nutritional information, such as total fat, saturated fat, cholesterol, sodium, and carbohydrates, it lacks detailed information on vitamins and minerals. If you are following a specific dietary plan or have dietary restrictions, it may be difficult to assess the suitability of this side dish.

Final Thoughts

Steak ‘n Shake Coleslaw is a flavorful and refreshing side dish that can add a satisfying crunch to your meal. With its traditional recipe and creamy dressing, it provides a tasty balance to the savory options on the menu. While it is relatively low in protein and provides fiber, it is important to note that it is higher in fat and calories. If you are watching your calorie intake or have special dietary needs, it is recommended that you review the nutritional information provided and make an informed choice. As with any food, moderation and balance are key to enjoying Steak ‘n Shake Coleslaw as part of a well-rounded meal.

Questions and Answers

Is Steak ‘n Shake coleslaw suitable for vegetarians?

Yes, Steak ‘n Shake Coleslaw is suitable for vegetarians. It contains no meat or animal-derived ingredients.

How many calories are in one serving of Steak ‘n Shake Coleslaw?

Each serving of Steak ‘n Shake Coleslaw contains 160 calories.

Does Steak ‘n Shake Coleslaw contain any fiber?

Yes, Steak ‘n Shake Coleslaw contains 2 grams of fiber per serving. This may help with digestion and help you feel fuller.



What are the main ingredients in Steak ‘n Shake Coleslaw?

While the exact ingredients are not listed on the website, you can expect a traditional coleslaw recipe consisting of shredded cabbage and a creamy dressing.

Are there any allergens in Steak ‘n Shake coleslaw?

The website does not provide specific information about allergens in Steak ‘n Shake Coleslaw. If you have specific dietary needs or allergies, it is recommended that you contact the restaurant directly for more information.