Sheetz Loaded Fryz Nutrition Facts

Nutrition facts and Weight Watchers points for Loaded Fryz from Sheetz.

Calories

There are 596 calories in Loaded Fryz.

596

Nutrition Facts

Serving Size 1 Platter
Calories 596
Calories From Fat 181
Amount Per Serving % Daily Value*
Total Fat 20.1g 31%
Saturated Fat 2.3g 12%
Trans Fat 0.2g  
Cholesterol 0mg 0%
Sodium 842mg 35%
Total Carbohydrates 97g 32%
Dietary Fiber 9g 36%
Sugars 0g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   20%
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sheetz

Allergens

Contains soy
Does Not Contain* egg fish gluten milk peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Sheetz Loaded Fryz contains soy. a Sheetz Loaded Fryz does not contain egg, fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Fryz: Potatoes, Vegetable Oil (May Contain One or More of the Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil), Modified Food Starch, Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum. Fried in High Oleic Canola Oil with TBHQ and Citric Acid added to preserve freshness and Dimethylpolysiloxane added as an anti-foaming agent.

Additional Information

Sheetz Loaded Fryz is a popular snack option offered by Sheetz, a well-known convenience store chain. These loaded fries are a delicious combination of crispy fries topped with a savory blend of ingredients. In this expert article, we will explore the features, benefits, and drawbacks of Sheetz Loaded Fryz, taking into account its nutritional profile and potential considerations.

Features:

  1. Tempting taste: Sheetz Loaded Fryz are known for their irresistible taste. With a combination of perfectly cooked fries and a flavorful topping, they offer a satisfying and indulgent snacking experience.
  2. Generous portion: Each serving of Sheetz Loaded Fryz is platter-sized, providing a substantial amount to satisfy your cravings or share with friends and family.
  3. Versatile Toppings: The topping options for Sheetz Loaded Fryz vary, allowing you to customize your snack to your liking. Common toppings include cheese, bacon, jalapenos and sour cream, offering a variety of flavors to suit different taste preferences.

Benefits:

  1. Convenience: As a snack available at Sheetz convenience stores, Sheetz Loaded Fryz offer convenience and accessibility. Whether you’re on the go or looking for a quick snack, Sheetz makes it easy to satisfy your cravings.
  2. Satisfying and filling: Loaded with carbohydrates and protein, Sheetz Loaded Fryz can provide a feeling of fullness and help curb hunger. The combination of fries and toppings provides a satisfying and flavorful snack that can keep you energized throughout the day.
  3. Customizable: With multiple topping options, Sheetz Loaded Fryz give you the freedom to create your own unique flavor combinations. Whether you prefer a spicy kick or a cheesy indulgence, you can tailor your snack to your taste.

Disadvantages:

  1. Calorie content: It’s important to note that Sheetz Loaded Fryz are relatively high in calories. A single serving contains 596 calories, a significant portion of which comes from fat. This makes it necessary to consume them in moderation, especially if you’re watching your calorie intake.
  2. Sodium Content: Sheetz Loaded Fryz also contain a moderate amount of sodium at 842 mg per serving. Individuals with special dietary restrictions or those monitoring their sodium intake should be aware of this.
  3. Limited nutritional value: While Sheetz Loaded Fryz can be a delicious treat, they should be considered an occasional treat rather than a regular part of your diet. They are not a significant source of essential nutrients and should be supplemented with a well-balanced diet that includes a variety of fruits, vegetables, lean proteins and whole grains.

Conclusion

Sheetz Loaded Fryz offer a tasty and convenient snacking option for those looking to indulge. With their customizable toppings and satisfying portion sizes, they can satisfy cravings and provide a quick and satisfying snack. However, it’s important to be aware of their calorie and sodium content and to consume them in moderation as part of a balanced diet. So next time you visit Sheetz, consider trying Sheetz Loaded Fryz for a tasty and enjoyable snacking experience.

Questions and Answers

Are Sheetz Loaded Fryz suitable for vegetarians?
Yes, Sheetz Loaded Fryz can be suitable for vegetarians. However, it’s important to note that the specific toppings you choose may vary in terms of vegetarian-friendliness. Be sure to check the ingredient information for each topping to ensure it aligns with your dietary preferences.
Do Sheetz Loaded Fryz contain gluten?
No, Sheetz Loaded Fryz are gluten-free. The main ingredients, potatoes, and vegetable oil, do not contain gluten. However, cross-contamination may occur during the preparation process, so individuals with severe gluten allergies or sensitivities should exercise caution.
Can I customize the toppings on Sheetz Loaded Fryz?
Yes, Sheetz Loaded Fryz offer customizable toppings. You have the freedom to choose from a variety of options, including cheese, bacon, jalapenos, and sour cream. Feel free to mix and match to create your desired flavor combination.
How many calories are in a serving of Sheetz Loaded Fryz?
A serving of Sheetz Loaded Fryz contains 596 calories. It’s important to keep in mind that this calorie count may vary depending on the specific toppings and additional condiments you choose to include.
Are Sheetz Loaded Fryz suitable for individuals with dietary restrictions?
Sheetz Loaded Fryz may not be suitable for individuals with specific dietary restrictions or those closely monitoring their calorie or sodium intake. They are relatively high in calories and contain a moderate amount of sodium. If you have dietary concerns, it’s advisable to consult the nutritional information and consider your individual needs before consuming them.