Schlotzsky’s Tomato Basil Soup Nutrition Facts

Nutrition facts and Weight Watchers points for Tomato Basil Soup from Schlotzsky’s.

Calories

There are 322 calories in Tomato Basil Soup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Schlotzsky’s Tomato Basil Soup is a flavorful and comforting option that combines the richness of tomatoes with the aromatic essence of basil. With its enticing taste and nutritional profile, this soup is sure to satisfy your cravings while providing several health benefits. In this expert article, we will explore the features, benefits, and drawbacks of Schlotzsky’s Tomato Basil Soup.

Features:

• Flavorful combination: Schlotzsky’s Tomato Basil Soup combines the natural sweetness of ripe tomatoes with the earthy undertones of fresh basil, resulting in a harmonious blend of flavors that will tantalize your taste buds.
• Protein-Rich: This soup contains a remarkable amount of protein, about 20 grams per serving. Protein is essential for muscle growth, repair and overall health, making Schlotzsky’s Tomato Basil Soup a satisfying and nutritious choice.
• Fiber content: With 3 grams of fiber per serving, this soup can contribute to your daily fiber intake. Fiber plays an important role in supporting a healthy digestive system and promoting satiety, which helps with weight management.

Benefits:

• Antioxidant-rich: The tomato base of Schlotzsky’s Tomato Basil Soup is packed with antioxidants, including lycopene, flavonoids, and vitamins C and E. These antioxidants help fight harmful free radicals in the body, reducing the risk of chronic diseases such as cancer and heart disease.
• Immune support: Consuming tomato soup, like Schlotzsky’s Tomato Basil Soup, boosts your immune system due to its high levels of vitamins A and C. These vitamins play an important role in supporting immune function and protecting against infection.
• Weight Management: Schlotzsky’s Tomato Basil Soup can be a valuable addition to a weight management plan. With its relatively low calorie content and high protein and fiber content, this soup can help promote satiety, prevent overeating and support weight loss or maintenance goals.
• Nutrient Rich: This soup provides a number of essential nutrients, including vitamins, minerals, and antioxidants. These nutrients are essential for overall health and well-being and contribute to various body functions such as energy production, cell repair, and maintaining healthy skin.

Disadvantages:

• Sodium Content: Schlotzsky’s Tomato Basil Soup contains approximately 840 mg of sodium per serving. While sodium is necessary for bodily functions, excessive intake can negatively affect blood pressure and cardiovascular health. Individuals with certain dietary restrictions or health conditions should monitor their sodium intake accordingly.
• Calories: The soup has 322 calories per serving. While this may fit into a balanced diet, it’s important to consider total caloric intake for weight management goals.
• Allergen and Ingredient Information: Unfortunately, the specific allergen and ingredient information for Schlotzsky’s Tomato Basil Soup is not available on the provided page. Individuals with dietary restrictions or allergies should exercise caution and contact the restaurant or official sources for detailed information.

Conclusion

Schlotzsky’s Tomato Basil Soup is a delicious and nutritious option for soup lovers. With its flavorful combination, protein content and potential health benefits, it can be a satisfying choice. However, it’s important to be aware of sodium and calorie content, and to obtain detailed allergen and ingredient information if necessary. Enjoy this delicious soup as part of a balanced and varied diet to experience its culinary delights and potential health benefits.
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If you want to add an extra layer of flavor to Schlotzsky’s Tomato Basil Soup, you can garnish it with freshly chopped basil leaves, a drizzle of olive oil, or a sprinkle of grated Parmesan cheese. These additions can enhance the flavor and presentation of the soup.