Saladworks Maryland Crab Soup Nutrition Facts

Nutrition facts and Weight Watchers points for Maryland Crab Soup from Saladworks.

Calories

There are 11 calories in Maryland Crab Soup.

11

Nutrition Facts

Serving Size ?
Calories 11
Calories From Fat 1
Amount Per Serving % Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 1mg 0%
Sodium 127mg 5%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to hearty and satisfying soups, Saladworks Maryland Crab Soup stands out as a delicious choice. Packed with flavor and nutritional value, this soup offers a unique taste experience that seafood lovers will appreciate. In this article, we will explore the features, benefits, and drawbacks of Saladworks Maryland Crab Soup to provide you with a comprehensive understanding of this delicious dish.

Features & Benefits

Saladworks Maryland Crab Soup has several notable features that contribute to its appeal:

  1. Protein-Rich: With 4 grams of protein per serving, this soup provides a significant amount of this essential nutrient. Protein plays a critical role in supporting muscle growth and repair, promoting satiety, and maintaining overall health.
  2. Low Calorie: At just 11 calories per serving, Saladworks Maryland Crab Soup is a guilt-free option for those watching their calorie intake. Its low calorie content makes it a great choice for those looking to manage their weight or maintain a balanced diet.
  3. Moderate carbohydrates: Each serving of this soup contains 8 grams of carbohydrates. While not excessive, it provides a modest amount of energy to fuel your daily activities.
  4. Low Fat: With only 1g of fat per serving, Saladworks Maryland Crab Soup is a lean option for those seeking healthier meal choices. It can be a valuable addition to a low-fat or low-cholesterol diet.

Benefits:

Saladworks Maryland Crab Soup offers several benefits that make it an outstanding choice:

  1. Rich in flavor: This soup is bursting with the savory flavor of crab, complemented by a blend of spices and seasonings. It delivers a satisfying and indulgent flavor that seafood lovers will find irresistible.
  2. Nutrient-Dense: Despite its low calorie and fat content, Saladworks Maryland Crab Soup packs a nutritional punch. It contains essential vitamins and minerals that contribute to overall well-being, including vitamin A, vitamin C, calcium and iron.
  3. Versatility: Whether enjoyed as a light meal on its own or as an appetizer before a larger meal, this soup offers versatility in its consumption. It can be a comforting option during colder months or a refreshing choice during warmer seasons.
  4. Convenient option: For people with busy schedules or limited time to prepare meals, Saladworks Maryland Crab Soup offers a convenient solution. It is easily available at Saladworks restaurants, allowing you to enjoy a delicious and nutritious soup without the need for extensive cooking or preparation.

Disadvantages:

While Saladworks Maryland Crab Soup has many positive qualities, it is important to consider a few potential drawbacks:

  1. Sodium content: One notable concern is the soup’s sodium content, at 127 mg per serving. Individuals who need to monitor their sodium intake, such as those with high blood pressure or certain medical conditions, should be aware of this aspect.
  2. Allergen Information: The site does not currently provide allergen information for Saladworks Maryland Crab Soup. This lack of information may pose a challenge for individuals with specific dietary restrictions or allergies.
  3. Ingredient Details: Similarly, the ingredient list for Saladworks Maryland Crab Soup is not provided on the page. This could be a limitation for those with dietary preferences, restrictions, or concerns about specific ingredients.

Conclusion

Saladworks Maryland Crab Soup is a delicious and nutritious option that offers a number of features and benefits. Its high protein content, low calorie and fat content, and rich flavor profile make it an excellent choice for seafood lovers. However, it is important to note its sodium content and lack of allergen and ingredient information. Overall, Saladworks Maryland Crab Soup is a convenient and satisfying option for individuals looking for a flavorful and nutritious meal.

Questions and Answers

What are the calories in Saladworks Maryland Crab Soup?

Saladworks Maryland Crab Soup has only 11 calories per serving, making it a low-calorie option that can be enjoyed guilt-free.

How much protein is in Saladworks Maryland Crab Soup?

Each serving of Saladworks Maryland Crab Soup provides 4 grams of protein. Protein is essential for muscle growth, repair, and overall health.

Is Saladworks Maryland Crab Soup suitable for people with dietary restrictions?

While Saladworks Maryland Crab Soup does not provide allergen information or ingredient details on the site, it is important for individuals with specific dietary restrictions or allergies to exercise caution. It is recommended that individuals contact Saladworks directly to inquire about allergens and ingredients before consuming the soup.



Can Saladworks Maryland Crab Soup be part of a weight management plan?

Yes, Saladworks Maryland Crab Soup is an appropriate choice for individuals who are trying to manage their weight or maintain a balanced diet. With its low calorie and fat content, it can be enjoyed as a satisfying and nutritious option within a calorie-controlled meal plan.

Where can I find Saladworks Maryland Crab Soup?

Saladworks Maryland Crab Soup is available at Saladworks restaurants. You can visit their locations or check their website for availability and specific details on where to find this delicious soup.