Ruby Tuesday Shredded Cheddar Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Shredded Cheddar Cheese from Ruby Tuesday.

Calories

There are 28 calories in Shredded Cheddar Cheese.

28

Nutrition Facts

Serving Size ?
Calories 28
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 8mg 3%
Sodium 45mg 2%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you a cheese lover who wants to add a burst of flavor to your favorite dishes? Look no further than Ruby Tuesday Shredded Cheddar Cheese. This delicious cheese option is the perfect choice to enhance the flavor and texture of your meals. In this article, we’ll explore the features, benefits, and drawbacks of Ruby Tuesday Shredded Cheddar Cheese to help you make an informed decision about incorporating this product into your culinary adventures.

Features:

Ruby Tuesday Shredded Cheddar Cheese stands out for its exceptional quality and taste. Here are some of the key features of this product:

  1. Premium quality: Ruby Tuesday is known for its commitment to using high-quality ingredients, and its shredded cheddar cheese is no exception. Made with carefully selected cheddar cheese, this product delivers a rich and authentic flavor.
  2. Convenient packaging: The shredded form of this cheddar cheese makes it incredibly convenient to use in various recipes. It saves you time and effort compared to grating cheese by hand, allowing you to easily sprinkle or melt it over your favorite dishes.
  3. Versatile use: Whether you’re making a hearty casserole, a tasty burger or a delicious salad, Ruby Tuesday Shredded Cheddar Cheese adds a savory punch to any meal. Its versatility makes it an essential ingredient in your kitchen.

Benefits:

Incorporating Ruby Tuesday Shredded Cheddar Cheese into your meals offers several benefits that contribute to both the taste and nutritional value of your dishes:

  1. Enhanced flavor: The rich, tangy flavor of cheddar cheese enhances the flavor profile of any recipe. Ruby Tuesday Shredded Cheddar adds a deliciously sharp and creamy flavor that enhances the overall enjoyment of your meals.
  2. Excellent source of protein: Cheese is known for its protein content, and Ruby Tuesday Shredded Cheddar Cheese is no exception. With 2 grams of protein per serving, this cheese option can contribute to your daily protein intake and help support muscle growth and repair.
  3. Low Carb: For those on a low-carb or keto diet, Ruby Tuesday Shredded Cheddar Cheese is a great choice. It contains zero grams of carbohydrates, making it a great addition to your low-carb recipes.
  4. Calcium and Vitamin Cheddar cheese is a natural source of calcium and vitamin A, essential nutrients for maintaining healthy bones, teeth and vision. Incorporating Ruby Tuesday Shredded Cheddar Cheese into your diet can help you meet your daily requirement of these vital nutrients.

Disadvantages:

While Ruby Tuesday Shredded Cheddar Cheese offers numerous benefits, it’s important to consider a few potential drawbacks:

  1. High in Fat: Cheddar cheese, including Ruby Tuesday Shredded Cheddar Cheese, contains a significant amount of fat. While fat is an essential macronutrient, it’s important to consume it in moderation, especially if you’re watching your overall fat intake.
  2. Sodium content: Like many cheese products, Ruby Tuesday Shredded Cheddar Cheese contains sodium. Individuals on a low-sodium diet should be aware of their overall sodium intake and consider the sodium content of this cheese when planning their meals.
  3. Allergen Information: The information provided does not include details about potential allergens present in Ruby Tuesday Shredded Cheddar Cheese. If you have specific dietary restrictions or allergies, it is recommended that you contact the manufacturer or obtain more detailed information to ensure that the product meets your needs.

Conclusion

Ruby Tuesday Shredded Cheddar Cheese is a high-quality cheese option that brings exceptional flavor and versatility to your meals. Its convenience, protein content and low-carb nature make it an appealing choice for a variety of dietary preferences. However, it’s important to be aware of its fat and sodium content, as well as potential allergens, especially if you have specific dietary concerns. By considering its features, benefits and drawbacks, you can make an informed decision about adding Ruby Tuesday Shredded Cheddar Cheese to your culinary repertoire and enjoy its delicious flavor in your favorite recipes.

Questions and Answers

Is Ruby Tuesday Shredded Cheddar made from real cheddar cheese?

Yes, Ruby Tuesday Shredded Cheddar Cheese is made with real cheddar cheese. It is made with carefully selected cheddar cheese to ensure a rich and authentic flavor.

Can I use Ruby Tuesday Shredded Cheddar Cheese in different recipes?

Absolutely! Ruby Tuesday Shredded Cheddar Cheese is incredibly versatile and can be used in a variety of recipes. Whether you’re making salads, burgers, casseroles or other dishes, this shredded cheddar adds a savory punch to any meal.

Is Ruby Tuesday shredded cheddar cheese suitable for people on a low-carb or keto diet?

Yes, Ruby Tuesday Shredded Cheddar Cheese is an appropriate choice for individuals on a low-carb or keto diet. It contains zero grams of carbohydrates, making it a great addition to low-carb recipes.



Does Ruby Tuesday Shredded Cheddar Cheese have any nutritional benefits?

Yes, there are nutritional benefits to adding Ruby Tuesday Shredded Cheddar Cheese to your meals. It is an excellent source of protein, with 2 grams per serving, which helps support muscle growth and repair. In addition, cheddar cheese is a natural source of calcium and vitamin A, important nutrients for maintaining healthy bones, teeth and vision.

Are there any allergens in Ruby Tuesday shredded cheddar cheese?

The information provided does not include details about potential allergens present in Ruby Tuesday Shredded Cheddar Cheese. If you have specific dietary restrictions or allergies, it is recommended that you contact the manufacturer or obtain more detailed information to ensure that the product meets your needs.