Ruby Tuesday French Fries Nutrition Facts

Nutrition facts and Weight Watchers points for French Fries from Ruby Tuesday.

Calories

There are 511 calories in French Fries.

511

Nutrition Facts

Serving Size ?
Calories 511
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1888mg 79%
Total Carbohydrates 64g 21%
Dietary Fiber 6g 24%
Sugars 0g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

French fries are a classic and popular side dish that can complement a variety of meals. When it comes to enjoying crispy and flavorful French fries, Ruby Tuesday is a popular choice for many. In this article, we will explore the features, benefits, and drawbacks of Ruby Tuesday French fries.

Features & Benefits

Ruby Tuesday French Fries are a tasty and satisfying accompaniment to any meal. These fries are made from high-quality potatoes that are carefully selected and prepared to deliver a delicious taste and desirable texture. The fries are cooked to perfection, resulting in a crispy exterior and a soft, fluffy interior.
A notable feature of Ruby Tuesday French Fries is their generous portion size. Whether you order them as a side dish or share them with others, you can expect a satisfying amount of fries that will leave you feeling satisfied.

Advantages:

There are several benefits to enjoying Ruby Tuesday French Fries. First, they provide a satisfying and comforting indulgence. The crispy texture and savory flavor of these fries can be a real treat, especially when paired with your favorite dipping sauces.
Another advantage is the versatility of Ruby Tuesday French Fries. They can complement a variety of dishes, including burgers, sandwiches, salads, or even be enjoyed on their own as a snack. Their familiarity and popularity make them a crowd-pleasing choice for many.
In addition, Ruby Tuesday French Fries can be a great source of energy due to their carbohydrate content. Carbohydrates are an essential macronutrient that provides fuel for the body, making these fries a satisfying option for those looking for a quick energy boost.

Downside:

While Ruby Tuesday French Fries offer many desirable qualities, it’s important to keep their nutritional profile in mind. Like most fried foods, these fries can be high in calories and fat. Eating them in excess or as part of an unbalanced diet can contribute to weight gain and other health problems.
In addition, the sodium content of Ruby Tuesday French Fries should be considered, especially for individuals who need to monitor their sodium intake for medical reasons. The fries contain a significant amount of sodium, which, if consumed in excess, may contribute to high blood pressure or other health problems.

Bottom line

Ruby Tuesday French Fries are a delicious and satisfying side dish that can enhance your dining experience. Their crispy texture, generous portion size, and versatility make them a popular choice for many food lovers. However, it’s important to enjoy them in moderation and as part of a balanced diet to ensure optimal health. So the next time you visit Ruby Tuesday, consider pairing your meal with these delicious French fries for a flavorful and enjoyable treat.

Questions and Answers

Are Ruby Tuesday French Fries made from fresh potatoes?

Yes, Ruby Tuesday French Fries are made with high-quality, fresh potatoes that are carefully selected and prepared to deliver a delicious flavor and desirable texture.

Can I customize my Ruby Tuesday French Fries with additional condiments or toppings?

While the standard preparation of Ruby Tuesday French Fries includes a delicious blend of seasonings, you can always ask the staff if customization options are available to suit your preferences. Some locations may offer additional seasonings or toppings upon request.

Are Ruby Tuesday French Fries suitable for vegetarians or vegans?

Yes, Ruby Tuesday French Fries are vegetarian and vegan friendly because they are made from potatoes and cooked in vegetable oil. However, it’s always a good idea to check with staff for possible cross-contamination with animal products during the cooking process.



Can I order Ruby Tuesday French Fries as a single item?

Yes, Ruby Tuesday French Fries can be ordered as a single item. They make a delicious snack or side dish, perfect for satisfying your craving for crispy, flavorful fries.

Are Ruby Tuesday French Fries gluten free?

While the main ingredients in Ruby Tuesday French Fries are gluten-free, cross-contamination can occur during the cooking process. It’s a good idea to consult with staff to ensure that the fries are prepared in a dedicated fryer or separate cooking area to minimize the risk of gluten contamination.