Ruby Tuesday Double Decker Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Double Decker Chicken from Ruby Tuesday.

Calories

There are 706 calories in Double Decker Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to hearty and flavorful chicken dishes, Ruby Tuesday’s Double Decker Chicken stands out as a mouthwatering option. Packed with protein and bursting with flavor, this menu item is sure to please chicken lovers looking for a satisfying meal.

Features of the Ruby Tuesday Double Decker Chicken

Ruby Tuesday’s Double Decker Chicken offers a combination of juicy chicken, delicious flavors and satisfying crunch. Here are the key features that make this dish stand out:

1. Generous portion: The Double Decker Chicken is known for its generous portion size, ensuring that you won’t leave the table hungry. It’s a great choice for those with big appetites or those looking to share a meal.
2. Tender and juicy chicken: This dish features tender and juicy chicken cooked to perfection. The chicken is seasoned and prepared in a way that enhances its natural flavors, providing a delicious taste experience with every bite.
3. Satisfying crunch: What sets Double Decker Chicken apart is the satisfying crunch that comes from its breading. The crunchy coating adds a delightful texture to the dish that complements the tender chicken inside.
4. Flavorful seasonings: Ruby Tuesday’s Double Decker Chicken is seasoned with a blend of spices and herbs to create a savory and balanced flavor profile. Each bite is rich in flavor for a memorable dining experience.
5. Versatile accompaniments: Double Decker Chicken can be enjoyed in a variety of ways. It pairs well with a variety of sides, such as mashed potatoes, steamed vegetables or a crisp salad, allowing you to customize your meal to your liking.

Benefits of choosing Ruby Tuesday Double Decker Chicken

Choosing Ruby Tuesday’s Double Decker Chicken offers several benefits that make it a compelling choice for chicken lovers:

1. High protein content: With a substantial 78 grams of protein per serving, the Double Decker Chicken is an excellent option for those looking to meet their protein needs. Protein is essential for building and repairing tissues and plays a vital role in maintaining a healthy body.
2. Satisfying and filling: Thanks to its generous portion size and protein-rich composition, Double Decker Chicken is a satisfying and filling meal choice. It can keep hunger at bay and provide sustained energy throughout the day.
3. Indulgent taste: The spicy seasonings and crispy texture of Double Decker Chicken make it a treat for the taste buds. It provides a satisfying and enjoyable eating experience, perfect for those looking for a delicious meal.
4. Customizable: The versatility of the Double Decker Chicken allows you to customize your meal to your liking. Whether you prefer it with a side of vegetables for a well-balanced plate or paired with your favorite dipping sauce for an added kick, you have the freedom to create a personalized dining experience.

Disadvantages of Ruby Tuesday Double Decker Chicken

While the Double Decker Chicken has many appealing qualities, it’s important to consider a few drawbacks before making your choice:

1. Calories and fat: The Double Decker Chicken is a rich and indulgent meal, with 706 calories and 34 grams of total fat per serving. If you’re watching your calorie intake or following a low-fat diet, it’s important to be aware of the nutritional content.
2. Sodium content: This dish contains 2992 mg of sodium per serving, which is high. Individuals with special dietary restrictions, such as those on a low-sodium diet, should be aware of this and consider alternative options.

Despite these drawbacks, the Double Decker Chicken can still be enjoyed as an occasional treat or as part of a balanced diet when consumed in moderation.

Conclusion

Ruby Tuesday’s Double Decker Chicken is a delicious menu item that offers a generous portion of tender and flavorful chicken. With its satisfying crunch, versatile sides and high protein content, it provides a satisfying and enjoyable dining experience. However, it’s important to be aware of its calorie, fat and sodium content if you have specific dietary concerns. So next time you visit Ruby Tuesday, consider trying the Double Decker Chicken for a delicious and satisfying meal.

Questions and Answers

What are the calories in Ruby Tuesday’s Double Decker Chicken?

Ruby Tuesday’s Double Decker Chicken contains 706 calories per serving.

How much protein is in the Double Decker Chicken?

The Double Decker Chicken offers a substantial 78 grams of protein per serving, making it a great choice for those looking to meet their protein needs.

What are the main disadvantages of the Double Decker Chicken?

The Double Decker Chicken is high in calories and fat, with 706 calories and 34g of total fat per serving. It also contains 2992mg of sodium, which may be a concern for individuals on a low-sodium diet.

Can I customize my Double Decker Chicken meal?

Absolutely! Double Decker Chicken can be enjoyed with a variety of sides, allowing you to customize your meal to your liking. Pair it with mashed potatoes, steamed vegetables or a crisp salad for a well-rounded plate.

Is the Double Decker Chicken a filling and satisfying meal?

Yes, the Double Decker Chicken offers a generous portion size and high protein content, making it a satisfying and filling option that can keep hunger at bay and provide sustained energy..