Ruby Tuesday Croutons Nutrition Facts

Nutrition facts and Weight Watchers points for Croutons from Ruby Tuesday.

Calories

There are 102 calories in Croutons.

102

Nutrition Facts

Serving Size ?
Calories 102
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 155mg 6%
Total Carbohydrates 9g 3%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Croutons are a popular and versatile food item that can add delicious crunch and flavor to a variety of dishes. If you’re a fan of croutons and looking for a delicious option to enhance your meals, look no further than Ruby Tuesday Croutons. In this expert review, we’ll explore the features, benefits, and drawbacks of Ruby Tuesday croutons.

Features of Ruby Tuesday Croutons

Ruby Tuesday Croutons are specially formulated to provide a satisfying texture and flavor. Here are some notable features of these croutons:

  • Calorie Content: Each serving of Ruby Tuesday Croutons contains approximately 102 calories, making them a relatively light addition to your meals.
  • Protein, Carbohydrates and Fat: These croutons provide 1g of protein, 9g of total carbohydrates and 6g of fat per serving.
  • Sodium Content: With 155 mg of sodium, Ruby Tuesday Croutons provide a moderate level of saltiness to enhance the overall flavor.
  • No Cholesterol or Sugar: These croutons are free of cholesterol and sugar, making them a great option for those with dietary restrictions.

Benefits of Ruby Tuesday Croutons

Adding Ruby Tuesday Croutons to your meals can offer several benefits, including:

  • Enhanced texture: The crisp and crunchy texture of these croutons can enhance the overall eating experience and provide a satisfying bite.
  • Versatility: Ruby Tuesday croutons can be used in a variety of ways. They are often sprinkled on salads, soups and stews, adding a delicious flavor and texture to these dishes.
  • Convenience: These croutons come pre-packaged and ready to use, saving you time and effort in the kitchen. Just open the package and enjoy.
  • Light and balanced: With a relatively low calorie count and a balanced nutrient profile, Ruby Tuesday Croutons can be incorporated into a well-rounded diet without adding excessive calories or unhealthy ingredients.

Disadvantages of Ruby Tuesday Croutons

While Ruby Tuesday Croutons offers many positive features, it’s important to consider some potential drawbacks:

  • Processed nature: Like most packaged croutons, Ruby Tuesday croutons are a processed food. They may contain preservatives and other additives to enhance shelf life and flavor. It’s always a good idea to check the ingredient list if you have specific dietary concerns.
  • Allergen Information: Unfortunately, the information provided does not include details about the allergens present in Ruby Tuesday Croutons. If you have a food allergy or sensitivity, it is recommended that you contact Ruby Tuesday directly or ask the restaurant staff for specific allergen information.

Despite these potential drawbacks, Ruby Tuesday Croutons can be enjoyed in moderation as part of a balanced and varied diet.

Bottom line

Ruby Tuesday Croutons are a delicious addition to your meals, providing satisfying crunch and flavor. With their low calorie content, versatility and convenience, these croutons can enhance the enjoyment of salads, soups and other dishes. However, it’s important to be aware of their processed nature and potential allergens. As with any food, moderation is the key. So go ahead, sprinkle some Ruby Tuesday Croutons on your favorite dishes and enjoy the delicious texture and flavor they bring.
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Absolutely! If you prefer homemade croutons, you can make them with bread, olive oil or melted butter, salt, pepper and garlic powder. Simply cut the bread into small cubes, toss with the spices and oil or butter, and bake until golden and crisp.

Where can I learn more about Ruby Tuesday Croutons or contact the company?

For more information about Ruby Tuesday Croutons or to contact the company directly, it’s advisable to visit the official Ruby Tuesday website or contact their customer service. They will be able to provide you with detailed information and address any specific inquiries you may have.