Rubio’s Chicken Quesadilla with Chips Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Quesadilla with Chips from Rubio’s.

Calories

There are 1120 calories in Chicken Quesadilla with Chips.

1120

Nutrition Facts

Serving Size 1 Serving
Calories 1120
Calories From Fat 490
Amount Per Serving % Daily Value*
Total Fat 54g 83%
Saturated Fat 25g 125%
Trans Fat 0g  
Cholesterol 160mg 53%
Sodium 1910mg 80%
Total Carbohydrates 102g 34%
Dietary Fiber 8g 32%
Sugars 5g  
Protein 60g 120%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Rubio’s, known for its delicious Mexican-inspired cuisine, offers an enticing menu item called Chicken Quesadilla with Chips. The purpose of this article is to explore the features, pros, and cons of this mouthwatering dish and to provide readers with a comprehensive understanding of what to expect when indulging in this culinary delight.

Features of Rubio’s Chicken Quesadilla with Chips

  1. Flavorful blend of cheeses:
    Rubio’s takes pride in making its quesadillas with a blend of mozzarella, Monterey Jack, and white cheddar cheeses. The combination of these cheeses creates a melty, toasty, and delicious filling that perfectly complements the tender chicken.
  2. Warm stone-ground corn tortilla:
    The foundation of Rubio’s Chicken Quesadilla with Chips is a warm, stone-ground corn tortilla. This traditional choice enhances the overall flavor and texture of the dish, adding an authentic touch to every bite.
  3. Generous portion size:
    When you order a Rubio’s Chicken Quesadilla with Chips, you can expect a satisfying portion size that will leave you feeling full. This makes it an ideal choice for a hearty meal or sharing with a friend.

Advantages of Rubio’s Chicken Quesadilla with Chips

  1. High in protein:
    Chicken is the main ingredient in this quesadilla, providing an important source of protein. Protein is essential for muscle growth and repair, and it helps keep you feeling full and satisfied.
  2. Flavorful and Savory:
    The combination of tender chicken, a blend of cheeses and the warm tortilla creates a flavorful and savory experience. Each bite offers a harmonious blend of textures and flavors to satisfy your taste buds.
  3. Versatile and Customizable:
    While Rubio’s Chicken Quesadilla with Chips is delicious on its own, it also lends itself to customization. You can personalize your quesadilla by adding additional toppings such as guacamole, pico de gallo, or sour cream to make the dish your own.

Disadvantages of Rubio’s Chicken Quesadilla with Chips

  1. Calories:
    It’s important to note that Rubio’s Chicken Quesadilla with Chips is a high-calorie dish. The Nutrition Facts panel indicates that it contains 1120 calories, which may be a concern for individuals watching their caloric intake. Moderation is key, and it’s advisable to balance this treat with other nutritious choices throughout the day.
  2. High in fat and sodium:
    This quesadilla also contains a significant amount of fat and sodium. While it’s natural for a cheesy dish to be higher in fat, it’s worth considering for those who are watching their fat and sodium intake due to dietary restrictions or health concerns.

Bottom Line:
Rubio’s Chicken Quesadilla with Chips is an enticing menu item that offers a delightful blend of flavors and textures. With its savory chicken, melty cheese blend and warm tortilla, it provides a satisfying and indulgent dining experience. However, it’s important to be aware of its calorie, fat, and sodium content, as moderation is key to enjoying this dish as part of a balanced diet. So, if you’re in the mood for a savory Mexican-inspired treat, Rubio’s Chicken Quesadilla with Chips is definitely worth a try.

Questions and Answers

What allergens are in Rubio’s Chicken Quesadilla with Chips?

We apologize for the inconvenience, but the allergen information for this specific item is not currently available. We recommend contacting Rubio’s directly or visiting their official website for the most up-to-date allergen information.

Can I add additional toppings to my Rubio’s Chicken Quesadilla?

Absolutely! While the Rubio’s Chicken Quesadilla with Chips is delicious on its own, you have the freedom to customize it to your liking. Consider adding additional toppings such as guacamole, pico de gallo, or sour cream to enhance the flavors and personalize your dining experience.

Is Rubio’s Chicken Quesadilla with Chips suitable for people on a low-calorie diet?

Rubio’s Chicken Quesadilla with Chips is a high-calorie meal with 1120 calories. If you’re on a calorie-restricted diet, it’s important to consider the calorie content of this item and incorporate it into your daily caloric intake accordingly. Moderation and balancing your overall caloric intake are key to enjoying this dish while maintaining a low-calorie diet.

What kind of cheese does Rubio’s use in its quesadillas?

Rubio’s Quesadillas are made with a delicious blend of mozzarella, Monterey Jack and white cheddar cheeses. This combination of cheeses gives the quesadilla a delightfully melty and creamy texture that enhances the overall flavor.

Does Rubio’s Chicken Quesadilla with Chips contain MSG?

Rubio’s does not add MSG (monosodium glutamate) to any of its menu items, including the Chicken Quesadilla with Chips. However, it’s important to note that some Rubio’s food items may contain highly refined soybean oil, which is not listed as a soy allergen on the Rubio’s Allergen Guide. If you have specific dietary concerns or restrictions, we recommend consulting the Rubio’s Allergen Guide or contacting them directly for more information.