Red Robin Salmon Fillet Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Salmon Fillet Sandwich from Red Robin.

Calories

There are 410 calories in Salmon Fillet Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your hunger with a tasty and nutritious meal, the Red Robin Salmon Fillet Sandwich is an excellent option. This culinary creation from Red Robin combines the delicate richness of salmon fillet with a variety of complementary ingredients to create a delightful taste experience. Let’s explore the features, pros and cons of this delicious sandwich.

Features:

The Red Robin Salmon Fillet Sandwich has several notable features that make it an outstanding choice:
1. Premium salmon fillet: The star of this sandwich is the premium salmon fillet. The fillet is carefully cooked to perfection, ensuring a tender and moist texture.
2. Flavorful seasonings: The salmon fillet is seasoned with a blend of herbs and spices that enhance its natural flavor. The spices add a delicious depth of flavor without overpowering the delicate nature of the salmon.
3. Fresh ingredients: The sandwich is accompanied by a selection of fresh ingredients such as crisp lettuce, ripe tomatoes and tangy pickles. These ingredients add refreshing crunch and vibrant flavors to every bite.
4. Choice of bread: The Red Robin Salmon Fillet Sandwich allows you to choose your preferred type of bread, whether a soft and fluffy bun or a whole grain option. This customisation ensures that the sandwich meets your personal dietary requirements.

Benefits:

There are a number of benefits to enjoying the Red Robin Salmon Fillet Sandwich:
1. Excellent source of protein: Salmon is known for its high protein content, and this sandwich provides a generous 33 grams of protein. Protein is essential for muscle repair and growth, making this sandwich an ideal choice for individuals seeking to maintain an active and healthy lifestyle.
2. Omega-3 Fatty Acids: Salmon is rich in omega-3 fatty acids, which are beneficial for heart health. These essential fats have been linked to a reduced risk of cardiovascular disease and may contribute to overall well-being.
3. Balanced nutrition: With 410 calories, 33 grams of protein and 33 grams of fat, the Red Robin Salmon Fillet Sandwich offers a balanced nutritional profile. It provides a satisfying meal option without excessive caloric intake.
4. Versatile dining option: Whether you are looking for a filling lunch or a hearty dinner, this sandwich fits the bill. Its combination of protein, carbohydrates and healthy fats makes it a versatile choice for a variety of occasions.

Downside:

While the Red Robin Salmon Fillet Sandwich offers numerous benefits, it is important to consider a few potential drawbacks:
1. Sodium content: The sandwich contains 660 milligrams of sodium, which may be a concern for individuals who need to limit their sodium intake due to specific dietary requirements or health conditions. It is advisable to consider your personal dietary needs when enjoying this sandwich.
2. Limited Allergen Information: The website does not provide detailed allergen information for the Red Robin Salmon Fillet Sandwich. This may be a drawback for individuals with specific food allergies or intolerances. It is recommended that you consult with restaurant staff or inquire about allergens before consuming the sandwich.

Conclusion

The Red Robin Salmon Fillet Sandwich is a delicious and nutritious choice that combines the delicate flavors of salmon with fresh ingredients. It offers a balanced nutritional profile, making it suitable for individuals seeking a satisfying and healthy meal. However, it is important to check the sodium content and allergen information to ensure it meets your dietary needs. So, next time you visit Red Robin, treat yourself to this delicious sandwich and enjoy the goodness it brings to your taste buds and well-being.

Questions and Answers

1. What is special about the Red Robin salmon fillet sandwich?

The Red Robin Salmon Fillet Sandwich features premium salmon fillet, tasty seasonings and fresh ingredients. The combination of these elements creates a delicious taste experience that sets it apart from other sandwiches.

2. Is the Red Robin Salmon Fillet Sandwich a healthy choice?

Yes, the Red Robin Salmon Fillet Sandwich offers several health benefits. It is an excellent source of protein, with 33 grams per serving, and contains omega-3 fatty acids, which are known for their heart-healthy properties. However, it is important to consider your specific dietary needs and consult with a healthcare professional if you have any concerns.

3. Can I customize the Red Robin Salmon Fillet Sandwich?

Absolutely! Red Robin allows you to choose your preferred type of bread for the salmon fillet sandwich. Whether you prefer a soft bun or a wholemeal option, you can tailor the sandwich to your personal taste and dietary preferences.

4. Are there any disadvantages I should be aware of?

While the Red Robin Salmon Fillet Sandwich offers many benefits, it is important to be aware of the sodium content, which is 660 milligrams per serving. Individuals who need to limit their sodium intake due to specific dietary requirements or health conditions should consider this factor. In addition, detailed allergen information for the sandwich may not be readily available, so it is advisable to inquire with the restaurant staff if you have any food allergies or intolerances..

5. Is the Red Robin Salmon Fillet Sandwich suitable for different meal occasions?

Yes, the Red Robin Salmon Fillet Sandwich is a versatile choice that can be enjoyed for lunch or dinner. Its balanced nutritional profile, including protein, carbohydrates and healthy fats, makes it a satisfying and healthy option for different meal occasions.