Red Robin Mac ‘n Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Mac ‘n Cheese from Red Robin.

Calories

There are 250 calories in Mac ‘n Cheese.

250

Nutrition Facts

Serving Size 1 serving
Calories 250
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Trans Fat 1g  
Cholesterol 4mg 1%
Sodium 530mg 22%
Total Carbohydrates 21g 7%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 10g 20%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Macaroni and cheese is a beloved comfort food that has captured the hearts and taste buds of people around the world. Red Robin, a popular restaurant chain, offers its own take on this classic dish with its signature Mac ‘n Cheese. In this expert article, we will look at the features, pros, and cons of Red Robin’s Mac ‘n Cheese and explore why it has become a favorite among food lovers.
Features of Red Robin Mac ‘n Cheese
1. Creamy and flavorful: Red Robin’s Mac ‘n Cheese boasts a creamy texture and rich, indulgent flavor that is sure to satisfy your cravings. The combination of tender macaroni pasta and velvety cheese sauce creates a harmonious blend that is both comforting and delicious.
2. Generous portion size: When you order Red Robin’s Mac ‘n Cheese, you can expect a generous portion size that will leave you feeling satisfied. The serving size is designed to provide a satisfying meal, making it an excellent choice for those looking for a hearty and satisfying meal.
3. High Protein Content: A notable feature of Red Robin’s Mac ‘n Cheese is its high protein content. With 10 grams of protein per serving, this dish can contribute to your daily protein intake. Protein is essential for the body as it supports muscle growth, repair and overall health.
Benefits of Red Robin Mac ‘n Cheese
1. Comforting and Nostalgic: Macaroni and cheese has long been associated with comfort and nostalgia. Red Robin’s Mac ‘n Cheese captures these feelings perfectly, offering a warm and familiar taste that can transport you back to cherished memories. Whether you’re looking for comfort on a rainy day or simply craving a taste of childhood, this dish can provide the comforting experience you desire.
2. Versatile and Customizable: While Red Robin’s Mac ‘n Cheese is delicious on its own, it also serves as a versatile base for customization. You can enhance the dish by adding your favorite toppings or mix-ins, such as bacon, jalapeños or diced tomatoes. This flexibility allows you to personalize the mac ‘n cheese to your liking and create a unique flavor profile.
Disadvantages of Red Robin Mac ‘n Cheese
1. High in calories and fat: It’s important to note that Red Robin’s Mac ‘n Cheese is not a low-calorie or low-fat option. At 250 calories and 14 grams of fat per serving, it may not be appropriate for individuals on calorie-restricted or low-fat diets. Moderation is key when enjoying this indulgent dish to maintain a balanced and healthy eating plan.
2. Limited nutritional information: The site does not provide detailed nutritional information beyond calories and fat content. Individuals with specific dietary needs or restrictions, such as those seeking information about allergens or ingredients, may find the lack of comprehensive nutritional information limiting.

Conclusion

Red Robin’s Mac ‘n Cheese offers a delicious and indulgent dining experience for macaroni and cheese lovers. Its creamy texture, rich flavor, and generous portion size make it an appealing choice for those seeking comfort and satisfaction. While it may not meet strict dietary requirements due to its high calorie and fat content, it can be enjoyed in moderation as part of a balanced diet. Red Robin’s Mac ‘n Cheese is a testament to the enduring popularity of this timeless dish, providing a delicious and nostalgic treat for all who indulge in its cheesy goodness.

Questions and Answers

Can I customize Red Robin’s Mac ‘n Cheese with additional toppings or mix-ins?
Absolutely! Red Robin’s Mac ‘n Cheese serves as a versatile base that can be customized to your liking. Feel free to add toppings like bacon, jalapeños, or diced tomatoes, or experiment with mix-ins to create a unique flavor profile that suits your preferences.
Is Red Robin Mac ‘n Cheese suitable for individuals following a low-fat diet?
Red Robin’s Mac ‘n Cheese is not a low-fat option, as it contains 14 grams of fat per serving. Individuals following a low-fat diet may want to consider alternative menu choices or enjoy this indulgent dish in moderation as part of their overall balanced eating plan.
Does Red Robin provide detailed nutritional information for Mac ‘n Cheese, such as allergen or ingredient listings?
The webpage does not provide comprehensive nutritional information beyond calories and fat content. Unfortunately, specific details about allergens or ingredients are not available. If you have specific dietary concerns or restrictions, it is advisable to consult with the restaurant directly or consider alternative menu options.
Can Red Robin’s Mac ‘n Cheese be part of a healthy eating plan?
While Red Robin’s Mac ‘n Cheese may not align with strict dietary requirements due to its calorie and fat content, it can certainly be enjoyed as part of a balanced diet. Moderation is key, and it can be complemented with other nutritious choices to create a well-rounded meal.
Are there vegetarian or vegan options available for Mac ‘n Cheese at Red Robin?
The webpage does not provide specific information about vegetarian or vegan options for Red Robin’s Mac ‘n Cheese. To accommodate specific dietary preferences or restrictions, it is advisable to inquire with the restaurant directly or seek alternative menu choices that cater to vegetarian or vegan diets.