Potbelly Baked Ruffles Cheddar & Sour Cream Chips Nutrition Facts

Nutrition facts and Weight Watchers points for Baked Ruffles Cheddar & Sour Cream Chips from Potbelly.

Calories

There are 130 calories in Baked Ruffles Cheddar & Sour Cream Chips.

130

Nutrition Facts

Serving Size 1 Bag
Calories 130
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrates 24g 8%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Allergens

Contains milk soy
Does Not Contain* egg fish gluten peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: Potbelly Baked Ruffles Cheddar & Sour Cream Chips contain milk and soy. Potbelly Baked Ruffles Cheddar & Sour Cream Chips does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Baked Ruffles Cheddar & Sour Cream Chips

Additional Information

When it comes to satisfying your snack cravings, Potbelly Baked Ruffles Cheddar & Sour Cream Chips are a delicious choice. These crunchy chips feature a savory blend of cheddar and sour cream flavors that will leave your taste buds wanting more. Let’s delve into the features, pros, and cons of this popular snack option.

Features:

Potbelly Baked Ruffles Cheddar & Sour Cream Chips have the following features:

  • Incredible flavor: These chips offer a bold and tangy combination of cheddar and sour cream, creating a truly irresistible taste.
  • Crispy texture: The crinkled design of these chips delivers a satisfying crunch with every bite, adding a pleasing texture to the snacking experience.
  • Allergen Information: This product is free from common allergens such as egg, fish, gluten, peanuts, shellfish, tree nuts and wheat. However, it does contain milk and soy, so individuals with allergies to these ingredients should be aware.

Benefits:

Here are some of the benefits of choosing Potbelly Baked Ruffles Cheddar & Sour Cream Chips:

  • Tasty and satisfying: The rich cheddar and tangy sour cream flavors combine to create a snack that is both delicious and satisfying.
  • Convenient packaging: These chips come in a single-serve bag, making them a convenient option for on-the-go snacking or portion control.
  • Low Calorie: With only 130 calories per serving, these chips can be enjoyed as part of a balanced diet without derailing your caloric intake.
  • Good source of protein: Each serving of these chips contains 8 grams of protein, which can help keep you feeling full and energized throughout the day.

Cons:

While Potbelly Baked Ruffles Cheddar & Sour Cream Chips have many pros, it’s important to consider the following cons:

  • High in Fat: These chips contain 30 grams of fat per serving, which may be a concern for individuals watching their fat intake or following a low-fat diet.
  • Moderate Sodium: With 270 milligrams of sodium per serving, these chips should be enjoyed in moderation, especially for those with certain dietary restrictions or health conditions.
  • Limited Nutritional Value: While these chips are a tasty snack option, they should be consumed in moderation as they are not a significant source of essential nutrients.

Conclusion

Potbelly Baked Ruffles Cheddar & Sour Cream Chips offer a delicious and satisfying snacking experience. Their incredible flavor, crunchy texture, and convenient packaging make them a popular choice for chip lovers. However, it’s important to be aware of their high fat and moderate sodium content. As with any snack, enjoy them in moderation as part of a balanced diet. So go ahead, indulge in the savory goodness of Potbelly Baked Ruffles Cheddar & Sour Cream Chips and satisfy your snacking cravings!

Questions and Answers

Are Potbelly Baked Ruffles Cheddar & Sour Cream Chips suitable for people with allergies?

Yes, Potbelly Baked Ruffles Cheddar & Sour Cream Chips do not contain common allergens such as egg, fish, gluten, peanuts, shellfish, tree nuts or wheat. However, they do contain milk and soy, so individuals with allergies to these ingredients should be cautious and check the packaging.



How many calories are in one serving of Potbelly Baked Ruffles Cheddar & Sour Cream Chips?

A serving of Potbelly Baked Ruffles Cheddar & Sour Cream Chips has 130 calories. This makes them a relatively low-calorie snack option that can be enjoyed as part of a balanced diet.

Do Potbelly Baked Ruffles Cheddar & Sour Cream Chips have any nutritional benefits?

While Potbelly Baked Ruffles Cheddar & Sour Cream Chips provide a delicious snacking experience, they are not a significant source of essential nutrients. However, each serving does provide 8 grams of protein, which can contribute to your daily protein intake.

Can I include Potbelly Baked Ruffles Cheddar & Sour Cream Chips in my weight loss or low-fat diet?

While Potbelly Baked Ruffles Cheddar & Sour Cream Chips are relatively low in calories, they do contain 30 grams of fat per serving. If you’re following a low-fat or weight-loss diet, it’s important to consider the fat content and consume them in moderation as part of your overall calorie and fat intake..

Are Potbelly Baked Ruffles Cheddar & Sour Cream Chips suitable for people with dietary restrictions?

Potbelly Baked Ruffles Cheddar & Sour Cream Chips contain 270 milligrams of sodium per serving. If you have specific dietary restrictions or health conditions that require you to limit your sodium intake, it’s advisable to consume these chips in moderation.