Mellow Mushroom Swiss Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Swiss Cheese from Mellow Mushroom.

Calories

There are 100 calories in Swiss Cheese.

100

Nutrition Facts

Serving Size ?
Calories 100
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 50mg 2%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Allergens

Contains milk
Does Not Contain* egg fish peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Mellow Mushroom Swiss Cheese contains milk. a Mellow Mushroom Swiss Cheese does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to adding a burst of flavor to your favorite dishes, Mellow Mushroom Swiss Cheese is a delicious choice. This article explores the features, benefits, and drawbacks of this delicious cheese.

Features & Benefits

Mellow Mushroom Swiss Cheese is a premium cheese that adds a rich and creamy flavor to a variety of culinary creations. Made from high quality ingredients, this cheese is known for its distinctive nutty and slightly sweet flavor. It is a semi-soft cheese with a smooth texture, making it perfect for melting on pizzas, sandwiches or burgers.

Advantages:

1. Delicious taste: Mellow Mushroom Swiss Cheese is a true delight for cheese lovers. Its unique flavor enhances the overall flavor profile of any dish it’s added to, providing a savory and satisfying experience.
2. Versatility: This cheese is incredibly versatile, making it a versatile ingredient in a wide range of recipes. Whether you’re creating a gourmet pizza, a hearty sandwich or a delicious burger, Mellow Mushroom Swiss Cheese complements a variety of flavors and ingredients, adding a layer of richness to your creations.
3. High in Protein: Mellow Mushroom Swiss Cheese is a great source of protein with 8 grams per serving. Protein is an essential nutrient that supports muscle growth, repair, and overall health.
4. Low in carbohydrates: If you’re on a low-carb or keto diet, Mellow Mushroom Swiss Cheese is a great option. With no carbohydrates, it won’t significantly impact your daily carb intake while still offering a delicious taste.
5. Calcium and Vitamin Swiss Cheese is naturally rich in calcium, which is essential for maintaining strong bones and teeth. It also provides a moderate amount of vitamin A, which supports healthy vision and immune function.

Downside:

While Mellow Mushroom Swiss Cheese offers numerous benefits, it’s important to be aware of its potential drawbacks:
1. High in Fat: Swiss Cheese is relatively high in fat, with 8 grams of total fat per serving. While fat is an important part of a balanced diet, excessive consumption can contribute to weight gain if not moderated.
2. Sodium content: Mellow Mushroom Swiss Cheese contains 50 milligrams of sodium per serving. Individuals on sodium-restricted diets should be cautious about their intake, as excessive sodium consumption can lead to high blood pressure and other health problems.
3. Allergen concerns: Mellow Mushroom Swiss Cheese contains milk, making it unsuitable for individuals with lactose intolerance or dairy allergies. It’s important to consider any personal dietary restrictions or allergies before incorporating this cheese into your meals.

Bottom line

Mellow Mushroom Swiss Cheese is a flavorful and versatile cheese that adds a touch of indulgence to your favorite dishes. With its delicious taste and protein-rich profile, it can be a valuable addition to a well-rounded diet. However, it’s important to be aware of its higher fat and sodium content, as well as its allergenic properties. By enjoying Mellow Mushroom Swiss Cheese in moderation and considering individual dietary needs, you can enjoy its deliciousness while maintaining a balanced lifestyle.

Questions and Answers

Is Mellow Mushroom Swiss Cheese suitable for people on a low carb or keto diet?

Yes, Mellow Mushroom Swiss Cheese is an excellent choice for individuals on a low-carb or keto diet. It contains zero carbohydrates, allowing you to enjoy its delicious taste without significantly impacting your daily carb intake.



Does Mellow Mushroom Swiss Cheese contain any allergens?

Yes, Mellow Mushroom Swiss Cheese contains milk. Therefore, individuals with lactose intolerance or dairy allergies should avoid consuming this cheese. It’s important to consider any personal dietary restrictions or allergies before incorporating it into your meals.

What are the nutritional benefits of Mellow Mushroom Swiss Cheese?

Mellow Mushroom Swiss Cheese offers several nutritional benefits. It is a good source of protein, providing 8 grams per serving. It is also rich in calcium, which promotes strong bones and teeth, and contains a moderate amount of vitamin A, which supports healthy vision and immune function.

Can Mellow Mushroom Swiss Cheese be used for melting?

Absolutely! Mellow Mushroom Swiss Cheese is known for its excellent melting properties. It becomes wonderfully gooey and creamy when melted, making it an ideal choice for topping pizzas, sandwiches, or burgers.

In what other dishes can I use Mellow Mushroom Swiss Cheese?

Mellow Mushroom Swiss Cheese is incredibly versatile and can be used in a variety of dishes. It can be added to omelets, quiches, pasta dishes, or even enjoyed on its own as a delicious snack. Let your culinary creativity soar and explore the many ways to incorporate this flavorful cheese into your favorite recipes.