Mellow Mushroom Gluten Free Kosmic Karma Pizza Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Free Kosmic Karma Pizza from Mellow Mushroom.

Calories

There are 168 calories in Gluten Free Kosmic Karma Pizza.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Allergens

Contains milk
Does Not Contain* egg fish gluten peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Mellow Mushroom Gluten Free Kosmic Karma Pizza contains milk. a Mellow Mushroom Gluten Free Kosmic Karma Pizza does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Gluten Free Crust.



Butter & Garlic – Gluten Free Slice.



Feta – Gluten Free Slice.



Mozzarella – Gluten Free Slice.



Parmesan, Grated – Gluten Free Slice.



Pesto Swirl – Gluten Free Slice.



Red Sauce – Gluten Free Slice.



Roasted Tomatoes – Gluten Free Slice.



Roma Tomatoes – Gluten Free Slice.



Spinach – Gluten Free Slice

Additional Information

Gluten-free Kosmic Karma Pizza: Exploring the Features, Advantages, and Disadvantages
In the world of pizza lovers, finding a delicious gluten-free option can be a challenge. However, Mellow Mushroom’s Gluten-Free Kosmic Karma Pizza aims to satisfy those with gluten sensitivities or dietary restrictions without compromising on taste. In this expert article, we will explore the features, benefits, and drawbacks of Mellow Mushroom’s Gluten-Free Kosmic Karma Pizza.

Features:

1. Gluten-free crust: The foundation of Kosmic Karma Pizza is its gluten-free crust. Mellow Mushroom uses a blend of sorghum, amaranth, teff, tapioca and xanthan gum to create a crust that is free of gluten-containing ingredients.
2. Tasty toppings: The Kosmic Karma Pizza is topped with a variety of flavorful ingredients. It includes a combination of feta and mozzarella cheeses, roasted tomatoes, Roma tomatoes, spinach and a pesto swirl. These toppings combine to create a unique and delicious flavor profile.
3. Nutritional Information: Mellow Mushroom provides detailed nutrition information for the Gluten-Free Kosmic Karma Pizza. It contains 168 calories per serving, with 7.3g of total fat, 17g of carbohydrates, and 6g of protein. This information may be valuable to individuals who are concerned about their caloric intake or following special dietary plans.

Benefits:

1. Gluten-Free Option: The primary benefit of Mellow Mushroom’s Gluten-Free Kosmic Karma Pizza is its suitability for individuals with gluten sensitivities or those on a gluten-free diet. It allows people who avoid gluten to enjoy a delicious and satisfying pizza experience without compromising their dietary needs.
2. Variety of toppings: The combination of feta cheese, mozzarella cheese, tomatoes, spinach and pesto swirl creates a unique blend of flavors on the Kosmic Karma Pizza. This variety of toppings adds depth and complexity to the flavor, making it an appealing choice for pizza lovers looking for something different.
3. Nutritional Transparency: Mellow Mushroom’s provision of detailed nutritional information is commendable. It allows customers to make informed choices based on their dietary needs or goals. Individuals monitoring their calorie intake or tracking specific macronutrients can benefit from this transparency.

Disadvantages:

1. High calorie content: While the Gluten-Free Kosmic Karma Pizza is a delicious and gluten-free option, it should be noted that it contains 168 calories per serving. For individuals on a low-calorie diet, this may be considered relatively high. It is important to be mindful of portion size and overall caloric intake when enjoying this pizza.
2. Limited availability: Mellow Mushroom is a popular pizza chain, but its locations may be limited in certain regions. This can be a drawback for individuals who do not have easy access to Mellow Mushroom restaurants and are unable to try the gluten-free Kosmic Karma Pizza.

Conclusion:
Mellow Mushroom’s Gluten-Free Kosmic Karma Pizza is a remarkable option for individuals seeking a gluten-free pizza experience. With its combination of unique toppings, nutritional transparency, and adherence to gluten-free standards, the Kosmic Karma Pizza offers a satisfying and flavorful choice for those with gluten sensitivities or dietary restrictions. However, it is important to be aware of the pizza’s caloric content and the availability of Mellow Mushroom locations. Overall, the gluten-free Kosmic Karma Pizza is a notable addition to the gluten-free pizza landscape, offering a tasty and inclusive option for pizza lovers.

Questions and Answers

Is Mellow Mushroom’s Gluten-Free Kosmic Karma Pizza suitable for individuals with gluten sensitivities or celiac disease?
Yes, Mellow Mushroom’s Gluten-Free Kosmic Karma Pizza is designed to be gluten-free and is suitable for individuals with gluten sensitivities or celiac disease. The crust is made from a blend of gluten-free flours, ensuring it meets the dietary needs of those avoiding gluten.
Are the nutritional facts provided for the entire pizza or per slice?
The nutritional facts provided for Mellow Mushroom’s Gluten-Free Kosmic Karma Pizza are typically based on a per slice serving size. It is important to refer to the specific serving size mentioned in the nutritional information to accurately track your calorie and nutrient intake.
Can I customize the toppings on the Gluten-Free Kosmic Karma Pizza?
Mellow Mushroom generally offers the option to customize toppings on their pizzas. However, it is recommended to check with your local Mellow Mushroom restaurant to confirm if customization options are available for the Gluten-Free Kosmic Karma Pizza.
Does Mellow Mushroom offer delivery or takeout options for the Gluten-Free Kosmic Karma Pizza?
Mellow Mushroom typically offers delivery and takeout options for their menu items, including the Gluten-Free Kosmic Karma Pizza. It is advisable to check with your local Mellow Mushroom restaurant regarding their specific delivery or takeout services and any additional charges that may apply.
Are there any other gluten-free options available at Mellow Mushroom?
Yes, Mellow Mushroom offers a selection of gluten-free options beyond the Gluten-Free Kosmic Karma Pizza. They provide a gluten-free crust option for their other specialty pies, such as the Veg Out, Mighty Meaty, and House Special. It is recommended to inquire with your local Mellow Mushroom restaurant about their gluten-free menu offerings.