Mellow Mushroom Gluten Free Great White Pizza Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Free Great White Pizza from Mellow Mushroom.

Calories

There are 185 calories in Gluten Free Great White Pizza.

185

Nutrition Facts

Serving Size ?
Calories 185
Calories From Fat 86
Amount Per Serving % Daily Value*
Total Fat 9.4g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g  
Cholesterol 18mg 6%
Sodium 316mg 13%
Total Carbohydrates 16g 5%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Allergens

Contains milk
Does Not Contain* egg fish gluten peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Mellow Mushroom Gluten Free Great White Pizza contains milk. a Mellow Mushroom Gluten Free Great White Pizza does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Gluten Free Crust.



Butter & Garlic – Gluten Free Slice.



Feta – Gluten Free Slice.



Fresh Basil – Gluten Free Slice.



Garlic – Gluten Free Slice.



Mozzarella – Gluten Free Slice.



Olive Oil – Gluten Free Slice.



Onions – Gluten Free Slice.



Parmesan, Grated – Gluten Free Slice.



Provolone – Gluten Free Slice.



Ricotta Cheese Blend – Gluten Free Slice.



Roasted Tomatoes – Gluten Free Slice.



Roma Tomatoes – Gluten Free Slice

Additional Information

When it comes to satisfying your pizza cravings while maintaining a gluten-free diet, Mellow Mushroom’s Gluten-Free Great White Pizza is a delicious option to consider. Carefully crafted and packed with flavor, this pizza offers a unique combination of ingredients that will leave your taste buds wanting more.

Features & Benefits

The Gluten-Free Great White Pizza has several notable features:

  • Gluten-free crust: The foundation of this pizza is a gluten-free crust made with a blend of Smart Flour, Tapioca Flour, Sorghum Flour, Amaranth Flour and Teff Flour. This ensures that people with gluten sensitivities or celiac disease can enjoy a delicious pizza without compromising their dietary needs.
  • Rich and Creamy: The Great White Pizza is known for its rich and creamy flavor profile. The combination of feta, mozzarella, provolone, and a ricotta cheese blend creates a luscious texture and satisfying flavor experience.
  • Garlic and Basil: The pizza is topped with garlic and fresh basil, enhancing its aromatic appeal and adding a burst of freshness to every bite.
  • Roasted Tomatoes: The addition of roasted tomatoes provides a sweet and tangy flavor that complements the richness of the cheese and adds a delightful twist to the overall flavor.

Benefits:

There are many benefits to enjoying Mellow Mushroom’s Gluten-Free Great White Pizza:

  • Gluten-free satisfaction: For individuals living a gluten-free lifestyle, this pizza allows them to enjoy a classic comfort food without worrying about gluten-related digestive issues or discomfort.
  • High Protein: With 6 grams of protein per serving, this pizza can contribute to your daily protein intake. Protein is essential for building and repairing tissues, promoting satiety, and supporting overall health and wellness.
  • Customizability: While the Great White Pizza comes with a delicious combination of ingredients, Mellow Mushroom offers the option to customize your pizza by adding or substituting toppings to suit your preferences.
  • Restaurant quality: Mellow Mushroom is a well-known and respected pizza chain that prides itself on making quality pizzas. By choosing the Gluten-Free Great White Pizza, you can enjoy a restaurant-quality meal in the comfort of your own home.

Disadvantages:

While the Gluten-Free Great White Pizza has many benefits, it’s important to be aware of some potential drawbacks:

  • Calorie content: The pizza contains 185 calories per serving, which may be considered relatively high for individuals on a low-calorie diet. It’s important to be mindful of portion sizes and to balance your overall caloric intake throughout the day.
  • High fat content: The pizza has 9.4 grams of total fat, including 3.6 grams of saturated fat. While moderate amounts of healthy fats are important in a balanced diet, it’s important to consume them in moderation and consider your total fat intake from other sources.
  • Sodium Content: The Great White Pizza has 316 milligrams of sodium per serving. If you are watching your sodium intake due to dietary restrictions or health concerns, it’s important to take this into consideration when enjoying the pizza.

Despite these potential drawbacks, Mellow Mushroom’s Gluten-Free Great White Pizza remains a delicious choice for gluten-free pizza lovers seeking a flavorful and satisfying dining experience.
Please note that the information provided in this article is based on available data and may be subject to change. It’s always a good idea to check with official sources or consult a healthcare professional if you have specific dietary concerns or restrictions.

Questions and Answers

Can I enjoy the Gluten-Free Great White Pizza if I have celiac disease or a gluten sensitivity?

Yes, you can! Mellow Mushroom’s Gluten-Free Great White Pizza is specially made to be gluten-free, making it a safe and delicious option for people with celiac disease or gluten sensitivities. The crust is made with a blend of gluten-free flours, ensuring that you can indulge in a tasty pizza without any gluten-related concerns.



Are there any allergens in the Gluten Free Great White Pizza?

The Gluten-Free Great White Pizza contains milk. However, it does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat. It’s important to note that while Mellow Mushroom takes precautions to prevent cross-contamination, they cannot guarantee that their products are completely free of allergens due to shared equipment..

Can I customize the toppings on the Gluten-Free Great White Pizza?

Absolutely! Mellow Mushroom offers the option to customize your pizza by adding or substituting toppings according to your preferences. Feel free to explore their menu or inquire with the staff about the customization options available to create your perfect pizza experience.

How many calories are in one serving of the Gluten-Free Great White Pizza?

Each serving of Gluten-Free Great White Pizza contains 185 calories. It’s important to note that the calorie content can vary depending on the size of the slice and any additional toppings you choose to add. If you’re on a calorie-restricted diet, it’s a good idea to monitor your portion sizes and consider your total calorie intake throughout the day.

Is the Gluten-Free Great White Pizza suitable for people watching their sodium intake?

The Gluten-Free Great White Pizza contains 316 milligrams of sodium per serving. If you are closely monitoring your sodium intake due to specific dietary restrictions or health concerns, it’s important to consider this when enjoying the pizza. You may choose to balance your sodium intake from other meals and snacks throughout the day to ensure it is consistent with your dietary needs.