McDonald’s Grape Jam Nutrition Facts

Nutrition facts and Weight Watchers points for Grape Jam from McDonald’s.

Calories

There are 35 calories in Grape Jam.

35

Nutrition Facts

Serving Size 14g
Calories 35
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 9g 3%
Dietary Fiber 0g 0%
Sugars 9g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   2%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enhancing the flavor of your morning meal, condiments play an important role. McDonald’s Grape Jam is a delicious option that adds a burst of fruity goodness to your favorite breakfast items. Made with high-quality ingredients, this delicious jam is a popular choice among McDonald’s customers. In this expert article, we will explore the features, benefits, and drawbacks of McDonald’s Grape Jam, providing valuable insight into this delicious condiment.
Features of McDonald’s Grape Jam

  1. Calories: McDonald’s Grape Jam is a low-calorie condiment with only 35 calories per serving (14g). This makes it an appropriate choice for people who are concerned about their calorie intake.
  2. No Fat and Zero Cholesterol: If you’re looking for a condiment that’s fat-free and cholesterol-free, McDonald’s Grape Jam fits the bill. It contains zero grams of fat and zero grams of cholesterol, making it a healthier option than some spreads.
  3. High in carbohydrates and sugar: McDonald’s Grape Jam is a source of carbohydrates, providing 9 grams per serving. It also contains 9 grams of sugar, which contributes to its sweet and fruity taste.
  4. Vitamin C Content: This delicious jam contains 2% of the recommended daily value of vitamin C. Vitamin C is an essential nutrient that supports a healthy immune system and acts as an antioxidant in the body.

Benefits of McDonald’s Grape Jam

  1. Enhances flavor: McDonald’s Grape Jam adds a burst of fruity sweetness to your breakfast favorites like pancakes, toast or biscuits. The rich grape flavor enhances the overall taste and makes your meal more enjoyable.
  2. Versatile use: This delicious seasoning is not limited to breakfast. It can be used in a variety of culinary applications, such as pairing with cheese on a charcuterie board, adding to yogurt or oatmeal, or even as a glaze for meat dishes.
  3. Low-calorie option: With its low calorie content, McDonald’s Grape Jam is an excellent choice for people watching their calorie intake. It allows you to enjoy the sweet taste without compromising your dietary goals.
  4. Convenient packaging: McDonald’s Grape Jam is packaged in a convenient single-serve jar, making it easy to carry and use on the go. This makes it a convenient choice for busy people who want to add some flavor to their meals on the go.

Disadvantages of McDonald’s Grape Jam

  1. High sugar content: While the sweetness of McDonald’s Grape Jam contributes to its appeal, it’s important to note that it contains 9 grams of sugar per serving. People who are concerned about their sugar intake should consume it in moderation.
  2. Limited nutritional value: While McDonald’s Grape Jam adds flavor to your meal, it doesn’t provide significant nutritional value beyond its vitamin C content. It should be enjoyed as part of a balanced diet that includes a variety of nutrient-dense foods.

Conclusion
McDonald’s Grape Jam is a delicious condiment that adds a touch of fruity sweetness to your breakfast and culinary creations. With its low-calorie, fat-free and cholesterol-free profile, it can be enjoyed guilt-free by those looking to maintain a healthy lifestyle. Its versatility and convenient packaging make it a popular choice among McDonald’s customers. However, it’s important to consume it in moderation due to its high sugar content. Incorporate McDonald’s Grape Jam into your breakfast routine and enjoy the delicious flavors it brings to your meals.

Questions and Answers

Is McDonald’s Grape Jam suitable for vegetarians and vegans?
Yes, McDonald’s Grape Jam is suitable for both vegetarians and vegans. It does not contain any animal-derived ingredients, making it a plant-based condiment.
Can I use McDonald’s Grape Jam as a substitute for fresh grapes?
McDonald’s Grape Jam offers a concentrated grape flavor, but it may not provide the same texture and nutritional benefits as fresh grapes. While it can add a fruity touch to your meals, it is not a direct substitute for fresh grapes.
Does McDonald’s Grape Jam contain any artificial colors or flavors?
The specific ingredient information for McDonald’s Grape Jam is not available on the provided URL. It’s always best to refer to the official McDonald’s website or contact their customer service for the most accurate and up-to-date information regarding the presence of artificial colors or flavors.
Can I find allergen information for McDonald’s Grape Jam?
Unfortunately, the allergen information for McDonald’s Grape Jam is not available at the URL provided. If you have specific allergy concerns, it is advisable to consult the official McDonald’s website or contact customer service for detailed allergen information.
How long does McDonald’s Grape Jam stay fresh after opening?
Since the storage and shelf life information is not available on the URL provided, it’s best to follow the instructions on the McDonald’s Grape Jam packaging. In general, once opened, jam should be refrigerated and consumed within a reasonable timeframe to maintain its quality and freshness. <p