McDonald’s Apple Slices Nutrition Facts

Nutrition facts and Weight Watchers points for Apple Slices from McDonald’s.

Calories

There are 15 calories in Apple Slices.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald’s

Allergens

Does Not Contain* egg fish gluten milk MSG peanuts shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: McDonald’s Apple Slices does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Apples, Calcium Ascorbate (a blend of Calcium and Vitamin C to maintain freshness and color).

What’s on McDonald’s apple slices?

But looking at the back of the McDonald’s apple slices, I noticed two ingredients: apples and Calcium Ascorbate. Calcium Ascorbate is a compound that mixes Calcium and Vitamin C, and is used for keeping the freshness and color of the apple slices.

Additional Information

McDonald’s Apple Slices have become a popular choice for health-conscious people looking for a nutritious snack. Made from real apples and packed with essential nutrients, Apple Slices offer a refreshing and convenient alternative to other fast food options. In this expert article, we will explore the features, benefits, and drawbacks of McDonald’s Apple Slices and shed light on why they have become so popular with consumers.

Features of McDonald’s Apple Slices

McDonald’s Apple Slices have several notable features that set them apart as a healthier snacking choice:

1. Made from real apples: Apple Slices are made from real apples, so you know you’re getting a fruit-based snack, not a processed alternative.
2. Calcium Ascorbate: Each slice is treated with a blend of calcium and vitamin C known as calcium ascorbate. This blend helps maintain the freshness and color of the apple slices for an appealing look and taste.

Benefits of McDonald’s Apple Slices

1. Nutrient Rich: Despite their low calorie count, McDonald’s Apple Slices are packed with essential nutrients. They are a good source of fiber, and each serving contains 4 grams of carbohydrates. In addition, these slices offer a natural sweetness and satisfying crunch.

1. Vitamin C content: Apples are a rich source of vitamin C, an antioxidant that supports immune function, collagen production and iron absorption. McDonald’s Apple Slices provide 160% of the recommended daily value of vitamin C, contributing to overall health and well-being.
2. Low-calorie option: With just 15 calories per serving, McDonald’s Apple Slices are an excellent choice for those looking for a low-calorie snack. They can be enjoyed guilt-free as part of a balanced diet, making them suitable for those watching their calorie intake.
3. Allergen Information: McDonald’s Apple Slices are free from common allergens such as egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts and wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants that use shared equipment.

Disadvantages of McDonald’s Apple Slices

While McDonald’s Apple Slices offer many nutritional benefits, it’s important to consider the following drawbacks:

1. Limited fiber content: Although McDonald’s Apple Slices contain fiber, the total fiber content may be lower than that of a whole apple. This is because the slices are processed, which can result in some loss of nutrients.
2. Added Calcium Ascorbate: While the use of calcium ascorbate helps maintain the freshness and color of Apple Slices, it should be noted that some individuals may prefer unprocessed apple slices without added compounds.
3. Availability and pricing: The availability of McDonald’s Apple Slices may vary by location and specific menu offerings. In addition, the price of these snack options may be higher than purchasing whole apples from other sources.

Conclusion:
McDonald’s Apple Slices offer a convenient, low-calorie snack option made from real apples with nutritional benefits. High in vitamin C and allergen-free, they are suitable for a wide range of dietary preferences. However, it’s important to note the limited fiber content and the presence of added calcium ascorbate. As with any food choice, moderation and balance are key. McDonald’s Apple Slices can be enjoyed as part of a balanced, healthy diet.

Questions and Answers

Are McDonald’s Apple Slices a healthy snack?

Yes, McDonald’s Apple Slices are a healthy snack option. They are made from real apples and contain important nutrients such as fiber and vitamin C. With only 15 calories per serving, they are a low-calorie choice that can be enjoyed as part of a balanced diet.

Are there any allergens in McDonald’s Apple Slices?

No, McDonald’s Apple Slices do not contain common allergens such as eggs, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants that use shared equipment.

Can I get the same nutritional benefits from whole apples instead of McDonald’s Apple Slices?

While McDonald’s Apple Slices are a convenient snacking option, eating whole apples may provide slightly more fiber due to minimal processing. However, both options can contribute to a healthy diet, and the choice between them depends on personal preference and convenience.

Are there any artificial ingredients in McDonald’s Apple Slices?

No, McDonald’s Apple Slices contain no artificial additives. They are made from real apples and treated with calcium ascorbate, a blend of calcium and vitamin C, to help maintain freshness and color. However, some people may prefer unprocessed apple slices with no added ingredients.

Can I enjoy McDonald’s Apple Slices as part of a weight loss plan?

Yes, McDonald’s Apple Slices can be part of a weight loss plan. With their low calorie count, they are a satisfying and nutritious snack option. However, it’s important to consider overall calorie intake and make sure McDonald’s Apple Slices are part of a well-balanced diet that includes a variety of fruits, vegetables and other nutrient-dense foods.