McAlister’s Crispy Onion Nutrition Facts

Nutrition facts and Weight Watchers points for Crispy Onion from McAlister’s.

Calories

There are 40 calories in Crispy Onion.

40

Nutrition Facts

Serving Size 7 grams
Calories 40
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister’s

Allergens

Contains gluten wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McAlister’s Crispy Onion contains gluten and wheat. a McAlister’s Crispy Onion does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Crispy Onions (Onions, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower and/or Canola Oil, Salt).

Additional Information

When it comes to enhancing the flavor and texture of a bowl of soup, McAlister’s Crispy Onion is a delicious and satisfying choice. These crispy onions are specially formulated to add a delightful crunch and savory flavor to your favorite soups at McAlister’s Deli. Let’s explore the features, pros and cons of this popular soup garnish.

Features:

1. Crunchy texture: McAlister’s Crispy Onion is known for its satisfying crunch. These thinly sliced onions are expertly fried to achieve the perfect crunchy texture, providing a delightful contrast to the smoothness of your soup.
2. Savory flavor: The onions used in McAlister’s Crispy Onion are carefully selected to provide a rich and savory flavor. They are seasoned with just the right amount of salt to enhance the overall flavor profile of your soup.

Benefits:

1. Enhances the soup experience: Adding McAlister’s Crispy Onion to your soup enhances the overall dining experience. The combination of crunchy texture and savory flavor adds a new dimension to every bite, making your soup more enjoyable.
2. Versatile use: While Crispy Onion is primarily intended as a soup garnish, it can be used in various other culinary creations. You can sprinkle it on salads, sandwiches, or even incorporate it into your favorite recipes to add a unique twist.
3. Customizable Portion: McAlister’s understands that everyone has different garnish preferences. With Crispy Onion, you have the freedom to add as much or as little as you like, allowing you to tailor the crunch and flavor to your taste.

Disadvantages:

1. Calories: While McAlister’s Crispy Onion offers a delicious taste and texture, it’s important to note that it has a moderate caloric content. Each serving of Crispy Onion contains 40 calories, 25 of which are from fat. As with any food, it’s important to be mindful of your total calorie intake and incorporate it into a balanced diet.
2. Sodium content: The Crispy Onion Garnish contains 15 mg of sodium per serving. While this amount may not be a concern for most individuals, those with specific dietary restrictions or sodium sensitivities should take note and adjust their intake accordingly.
3. Allergen Information: McAlister’s Crispy Onion contains gluten and wheat, which may pose a challenge for individuals with gluten sensitivities or celiac disease. It’s important to consider any dietary restrictions or allergens when incorporating Crispy Onion into your meals.

Conclusion

McAlister’s Crispy Onion is a fantastic soup garnish that adds a satisfying crunch and savory flavor to your favorite soups. Its versatility and customizable portion size make it a versatile ingredient in a variety of culinary creations. However, it’s important to be aware of its calorie and sodium content, as well as potential allergens. So next time you visit McAlister’s Deli, consider trying their Crispy Onion to enhance your soup experience.

Questions and Answers

Can I only use McAlister’s Crispy Onion as a soup garnish?

While Crispy Onion is primarily intended as a soup garnish, it is a versatile ingredient that can be used in a variety of culinary creations. You can sprinkle it on salads, sandwiches, or incorporate it into your favorite recipes to add a unique twist.



Are there any dietary restrictions or allergens to consider?

Yes, McAlister’s Crispy Onion contains gluten and wheat. If you have a gluten sensitivity or celiac disease, it’s important to be aware of this ingredient. In addition, it’s always a good practice to check for any other potential allergens listed on the packaging or to consult with restaurant staff if you have specific dietary restrictions.

How many calories are in one serving of Crispy Onion?

Each serving of McAlister’s Crispy Onion contains 40 calories. It’s important to keep the calorie content in mind when incorporating it into your meals and consider it as part of your overall caloric intake.

Can I adjust the amount of Crispy Onion I add to my soup?

Absolutely! McAlister’s Crispy Onion allows you to customize the portion to your liking. You have the freedom to add as much or as little as you like, tailoring the crunch and flavor to your taste.

I am on a sodium restricted diet. How much sodium is in Crispy Onion?

McAlister’s Crispy Onion contains 15 mg of sodium per serving. While this amount may not be a concern for most people, if you have specific dietary restrictions or sodium sensitivity, it’s a good idea to consider this information and adjust your intake accordingly. <p