McAlister’s Cranberry Compote Nutrition Facts

Nutrition facts and Weight Watchers points for Cranberry Compote from McAlister’s.

Calories

There are 120 calories in Cranberry Compote.

120

Nutrition Facts

Serving Size ?
Calories 120
Calories From Fat 4
Amount Per Serving % Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrates 30g 10%
Dietary Fiber 2g 8%
Sugars 24g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister’s

Allergens

Contains soy
Does Not Contain* egg fish gluten milk peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McAlister’s Cranberry Compote contains soy. a McAlister’s Cranberry Compote does not contain egg, fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cranberries, Dried [Cranberries, Sugar, Sunflower Oil], Sauce, Orange Cranberry [Cranberry Orange Preserves (Cranberries, Oranges, High Fructose Corn Syrup, Corn Syrup, Sugar, Fruit Pectin, Citric Acid, Sodium Benzoate), Seasoning (Sugar, Salt, Natural Smoke Flavor, Silicon Dioxide, Soybean Oil), Apple Flavored Vinegar (Distilled Vinegar, Apple Flavoring), Citric Acid, Potassium Sorbate, Sodium Benzoate, Xanthan Gum ]

Additional Information

McAlister’s Cranberry Compote is a delicious and versatile sandwich topping that adds a burst of flavor to your favorite dishes. Made with cranberries and a blend of carefully selected ingredients, this condiment offers a sweet and tangy flavor that complements a variety of foods. In this article, we will explore the features, benefits, and drawbacks of McAlister’s Cranberry Compote and why it deserves a place in your culinary repertoire.
Features of McAlister’s Cranberry Compote

  1. Rich flavor profile: McAlister’s Cranberry Compote boasts a delightful balance of sweetness and tang. The blend of cranberries, sugar and orange cranberry sauce creates a vibrant flavor profile that tantalizes the taste buds.
  2. Versatile use: This cranberry compote is a versatile condiment that can enhance a variety of dishes. Whether it’s spread on a sandwich, drizzled over pancakes or waffles, or incorporated into homemade baked goods, the possibilities are endless.
  3. Nutritional Value: With only 120 calories per serving, McAlister’s Cranberry Compote is a guilt-free treat. It is low in fat and contains no saturated or trans fats. While it does contain 30g of carbohydrates, the compote also provides 2g of fiber.

Benefits of McAlister’s Cranberry Compote

  1. Antioxidant-rich cranberries: The star ingredient in this compote is cranberries, which are packed with antioxidants. These powerful compounds help protect the body from free radicals and promote overall health.
  2. Enhances flavor and visual appeal: McAlister’s Cranberry Compote not only adds a burst of flavor to your meals, but also enhances their visual appeal. The bright red hue of the compote adds a pop of color to sandwiches, desserts and breakfast items, making them visually appealing.
  3. Pairs well with a variety of foods: The sweet and tangy flavor of cranberry compote complements a variety of foods. It pairs beautifully with savory items like turkey, chicken and cheese, while also harmonizing with sweet treats like pancakes, yogurt and pastries.
  4. Convenience and quality: McAlister’s Cranberry Compote offers convenience without compromising quality. It saves you time in the kitchen by providing a ready-to-use condiment that delivers a burst of flavor without the need for extensive preparation.

Disadvantages of McAlister’s Cranberry Compote

  1. High sugar content: While the sweetness of Cranberry Compote is one of its appealing features, it’s worth noting that it contains 24 grams of sugar per serving. People who closely monitor their sugar intake should be aware of this.
  2. Limited availability: McAlister’s Cranberry Compote may not be readily available in all locations. Its availability may be limited to certain regions or McAlister’s Deli locations, which may present a challenge for those who wish to experience its unique flavor.

Bottom Line
McAlister’s Cranberry Compote is a delicious condiment that will add a burst of flavor to your meals. Its rich flavor, versatility, and nutritional value make it a worthy addition to your culinary repertoire. Whether you’re enjoying a turkey sandwich, craving a sweet breakfast treat, or looking to enhance the flavor of your favorite dessert, this cranberry compote offers a delightful solution. While it is important to be aware of its sugar content and potential availability limitations, the benefits it brings to your dining experience make it a condiment worth trying. So the next time you’re looking for a way to enhance your dishes, reach for McAlister’s Cranberry Compote and enjoy the delicious flavors it has to offer.

Questions and Answers

Can I purchase McAlister’s Cranberry Compote at any grocery store?
McAlister’s Cranberry Compote may not be readily available for purchase at typical grocery stores. It is primarily offered at McAlister’s Deli locations or select retailers. We recommend checking with your local McAlister’s Deli or contacting the company directly for information on availability in your area.
Is McAlister’s Cranberry Compote suitable for individuals with dietary restrictions?
McAlister’s Cranberry Compote is free from common allergens such as eggs, fish, gluten, milk, peanuts, shellfish, tree nuts, and wheat. However, it contains soy. Please keep in mind that while efforts are made to prevent cross-contamination, fast food restaurants cannot guarantee that any product is entirely free of allergens due to shared equipment. If you have specific dietary concerns or allergies, it is advisable to reach out to McAlister’s Deli or consult their allergen information before consuming the product.
How long can I store McAlister’s Cranberry Compote once opened?
Once opened, McAlister’s Cranberry Compote should be refrigerated and consumed within a reasonable time frame. It is recommended that you follow the guidelines on the package or contact McAlister’s Deli for specific storage and shelf life information.
Can I use McAlister’s Cranberry Compote in cooking or baking recipes?
Absolutely! McAlister’s Cranberry Compote is a versatile condiment that can be used in a variety of cooking and baking applications. It adds a sweet and tangy flavor to dishes and works well as a topping, filling or sauce. Whether you want to incorporate it into homemade baked goods, use it as a glaze, or simply enjoy it as a spread, feel free to explore its culinary possibilities.
Is McAlister’s Cranberry Compote a good choice for people watching their calories?
McAlister’s Cranberry Compote contains approximately 120 calories per serving, making it a relatively low-calorie option. However, it is important to be mindful of portion size and consider the overall nutritional balance of your meal. While the compote is low in fat and contains no saturated or trans fats, it does have a moderate carbohydrate content. As with any food, moderation and incorporating it into a well-rounded diet is key for those watching their calorie intake.