Kwik Trip Pulled BBQ Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Pulled BBQ Chicken from Kwik Trip.

Calories

There are 270 calories in Pulled BBQ Chicken.

270

Nutrition Facts

Serving Size 5 Ounces
Calories 270
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1330mg 55%
Total Carbohydrates 22g 7%
Dietary Fiber 0g 0%
Sugars 20g  
Protein 15g 30%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Pulled BBQ Chicken contains milk, soy and wheat. a Kwik Trip Pulled BBQ Chicken does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Roasted Chicken (Whole Chicken, Containing Up To 17% Water, Seasoning (Salt, Disodium Inosinate, Disodium Guanylate, Extractives Of Garlic), Vinegar, Sodium Phosphates, Carrageenan, Dextrose), Fried Chicken (Seasoned Chicken (Chicken Contains Up To 18% Water, Vinegar, Sodium Phosphates, Salt, Seasoning (Salt, Monosodium Glutamate, Spice Extractives, Propylene Glycol, Dimethylpolysiloxane, Not More Than 2% Silicon Dioxide To Prevent Caking)), Hydrogenated Soybean Oil With TBHQ & Citric Acid (Preservatives), Batter Blend (Water, Batter (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Contains 2% Or Less Of: Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper)), Breading (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Paprika Extract)), BBQ Sauce (High Fructose Corn Syrup, Water, Sugar, Distilled Vinegar, Tomato Paste, Salt, Brown Sugar, Contains 2% Or Less Of: Modified Food Starch, Mustard Flour, Maltodextrin, Natural Smoke Flavor, Caramel Color, Sodium Benzoate (Preservative), Spices, Worcestershire Sauce (Water, Salt, Molasses, Vinegar, Caramel Color, Dried Onion, Dried Garlic, Sugar, Spices, Chili Pepper, Natural Flavor, Polysorbate 80, Spice Extracts), Citric Acid, Beet Powder (Color), Xanthan Gum, Natural Flavors, Onion Powder). Contains Milk, Soy, Wheat.

Additional Information

When it comes to quick and satisfying meals, Kwik Trip has become a popular choice for many. One of their standout offerings is the Pulled BBQ Chicken, which combines tender chicken with a flavorful barbecue sauce. This expert article explores the features, benefits, and drawbacks of this delicious dish.

Features & Benefits

The Kwik Trip Pulled BBQ Chicken is a 5-ounce serving of juicy rotisserie chicken, carefully seasoned and coated in a tangy barbecue sauce. Here are some notable features of this product:

  1. Taste: Pulled BBQ Chicken tantalizes the taste buds with its smoky and savory flavors. The combination of tender chicken and rich barbecue sauce creates a satisfying and enjoyable eating experience.
  2. High in protein: This dish is a good source of protein with 15 grams per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and maintaining a healthy immune system.
  3. Convenient portion size: The 5-ounce serving size of Pulled BBQ Chicken is just right for a satisfying meal or snack. It provides a balanced amount of protein, carbohydrates and fats to keep you feeling full.

Benefits:

Kwik Trip Pulled BBQ Chicken offers several benefits that make it an attractive choice for people looking for a delicious and nutritious option:

  1. Quick and convenient: Kwik Trip is known for convenience, and Pulled BBQ Chicken lives up to that reputation. It’s readily available and can be enjoyed on the go, making it a convenient choice for busy people.
  2. High in protein: With 15 grams of protein per serving, Pulled BBQ Chicken can help meet your daily protein needs. Protein is essential for several bodily functions and can help promote satiety, making it a beneficial choice for those watching their protein intake.
  3. Versatile meal option: Pulled BBQ Chicken can be enjoyed in a variety of ways. It can be served as a main dish, stuffed into a sandwich or wrap, or added as a topping to salads or cereal bowls. Its versatility allows for culinary creativity and customization.

Disadvantages:

While the Kwik Trip Pulled BBQ Chicken has many appealing features and benefits, it’s important to consider a few potential drawbacks:

  1. Calorie Content: The Pulled BBQ Chicken has 270 calories per serving. While it may fit into a balanced diet, individuals who are trying to manage weight or control calories should be mindful of their overall caloric intake.
  2. Sodium Content: This dish contains 1330 milligrams of sodium per serving, which is more than half the recommended daily value. Individuals on low-sodium diets or with certain health conditions may need to monitor their sodium intake and consider alternative options.
  3. Allergen Information: Pulled BBQ Chicken contains milk, soy and wheat allergens. Individuals with allergies or dietary restrictions should carefully review the ingredient list to ensure it meets their needs.

Bottom line

Kwik Trip Pulled BBQ Chicken is a tasty and convenient option for those looking for a delicious meal on the go. With its protein content and versatile serving options, it offers several benefits. However, individuals should be aware of the calorie and sodium content, as well as potential allergens. Ultimately, Pulled BBQ Chicken can be enjoyed as part of a balanced diet and can satisfy cravings for a delicious and satisfying meal.

Questions and Answers

Is Kwik Trip Pulled BBQ Chicken suitable for people on a high protein diet?

Absolutely! Pulled BBQ Chicken provides 15 grams of protein per serving, making it a great option for those looking to increase their protein intake. Protein is essential for muscle repair, satiety and overall health.



Can Kwik Trip Pulled BBQ Chicken be part of a weight loss meal plan?

While Pulled BBQ Chicken can be enjoyed as part of a balanced diet, it’s important to consider its caloric content. At 270 calories per serving, individuals who are trying to lose weight should include it in their overall caloric intake and exercise portion control to maintain a caloric deficit.

Is Kwik Trip Pulled BBQ Chicken gluten free?

No, Pulled BBQ Chicken contains wheat as one of its ingredients, making it unsuitable for individuals on a gluten-free diet. It’s important to check the ingredient list carefully and consider alternative options if you have gluten restrictions or celiac disease.

Can I customize Kwik Trip Pulled BBQ Chicken with additional toppings or sauces?

Absolutely! Pulled BBQ Chicken is a versatile dish that can be customized to your liking. You can add additional toppings such as vegetables or cheese, or drizzle with your favorite sauce to enhance the flavor and create a unique culinary experience.

Does Kwik Trip Pulled BBQ Chicken contain any artificial additives or preservatives?

Pulled BBQ Chicken contains various seasonings and sauces, including preservatives such as sodium benzoate. It’s important to check the ingredient list if you have specific concerns or dietary restrictions regarding additives or preservatives.