Kwik Trip Mozzarella String Cheese Stick Nutrition Facts

Nutrition facts and Weight Watchers points for Mozzarella String Cheese Stick from Kwik Trip.

Calories

There are 80 calories in Mozzarella String Cheese Stick.

80

Nutrition Facts

Serving Size 1 Stick
Calories 80
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 200mg 8%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains milk
Does Not Contain* egg fish peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Mozzarella String Cheese Stick contains milk. a Kwik Trip Mozzarella String Cheese Stick does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes. Contains Milk.

Additional Information

When it comes to quick and satisfying snacks, Kwik Trip offers a variety of options, and one of the most popular is the Mozzarella String Cheese Stick. A popular choice for cheese lovers, this delicious snack is known for its convenience and great taste. In this expert review, we will explore the features, benefits, and drawbacks of the Kwik Trip Mozzarella String Cheese Stick.

Features & Benefits

The Kwik Trip Mozzarella String Cheese Stick is a single serving of delicious string cheese. It is made from pasteurized semi-skimmed milk, cheese culture, salt and enzymes. Each stick is individually wrapped, making it a convenient and portable snack option for people on the go.

Benefits:

  1. Low in calories: With only 80 calories per stick, the Kwik Trip Mozzarella String Cheese Stick is a relatively low-calorie snack. It can be a satisfying option for those watching their calorie intake or looking for a guilt-free snack.
  2. Good source of protein: Protein is an essential nutrient that plays a critical role in supporting muscle growth and repair. Each stick of Mozzarella String Cheese provides 7 grams of protein, making it a convenient and tasty way to increase your protein intake.
  3. Calcium: Calcium is important for maintaining healthy bones and teeth. The Mozzarella Cheese Stick contains calcium, although the exact amount is not stated on the website. Including calcium-rich foods such as this cheese stick in your diet can contribute to your overall calcium intake.
  4. Portability: The individually wrapped packaging of the Mozzarella String Cheese Stick makes it a convenient snack option for people on the go. Whether you’re heading to work, school or on a road trip, you can easily throw a cheese stick in your bag or lunchbox for a quick and satisfying snack.

Disadvantages:

  1. High in Saturated Fat: While the Mozzarella String Cheese Stick is a tasty treat, it’s important to note that it contains 3.5 grams of saturated fat per stick. Saturated fat, when consumed in excess, can contribute to an increased risk of heart disease. Individuals watching their saturated fat intake should be mindful of their consumption of these cheese sticks.
  2. Limited nutritional information: While the site provides some nutritional information, such as calories and protein content, it lacks detailed information on other essential nutrients, such as vitamins and minerals. This can be a challenge for people who closely monitor their nutrient intake or have special dietary needs.
  3. Allergen concerns: The Mozzarella String Cheese Stick contains milk, which may be a concern for individuals with lactose intolerance or milk allergies. It’s important to read the ingredients and allergen information on the package before consuming.

Conclusion

The Kwik Trip Mozzarella String Cheese Stick is a tasty and convenient snack option that offers benefits such as being low in calories and a good source of protein. However, it’s important to be aware of its saturated fat content and to consider any allergen concerns. While the nutritional information provided on the website is limited, the portability and delicious taste of this cheese stick makes it a popular choice for cheese lovers and individuals looking for a quick and satisfying snack option.

Questions and Answers

Is the Kwik Trip Mozzarella String Cheese Stick a healthy snack option?

The Kwik Trip Mozzarella String Cheese Stick can be considered a relatively healthy snack option. It is low in calories and provides a good amount of protein. However, it’s important to be aware of its saturated fat content and to consume it in moderation as part of a balanced diet.

Does the Mozzarella String Cheese Stick contain any allergens?

Yes, the Mozzarella String Cheese Stick contains milk. Individuals with lactose intolerance or milk allergies should exercise caution and check the ingredient list and allergen information on the package before consuming the product.

Can I include the Mozzarella String Cheese Stick in my weight loss or calorie controlled diet?

Yes, the Mozzarella String Cheese Stick may be a suitable option for weight loss or calorie controlled diets due to its relatively low calorie content. However, it’s important to consider the overall balance of your diet and make sure you’re getting your nutritional needs from a variety of food sources.



Is the Mozzarella String Cheese Stick suitable for vegetarians?

Yes, the Mozzarella String Cheese Stick is suitable for vegetarians because it is made with pasteurized, skim milk, cheese culture, salt and enzymes. These ingredients do not contain any animal-based ingredients.

Can I freeze the Mozzarella String Cheese Stick?

Yes, you can freeze the Mozzarella String Cheese Stick if you need to store it for an extended period of time. Freezing may change the texture slightly, but it should still be safe to eat. For best quality, thaw in the refrigerator before eating.