Kwik Trip Lemon Dunker Nutrition Facts

Nutrition facts and Weight Watchers points for Lemon Dunker from Kwik Trip.

Calories

There are 330 calories in Lemon Dunker.

330

Nutrition Facts

Serving Size 1 Donut
Calories 330
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 370mg 15%
Total Carbohydrates 49g 16%
Dietary Fiber 1g 4%
Sugars 30g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Lemon Dunker contains egg, milk, soy and wheat. a Kwik Trip Lemon Dunker does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Donut (Bleached Wheat Flour, Water, Sugar, Interesterified Soybean Oil, Yellow Corn Flour, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Apocarotenal (Color), Baking Soda, Beta Carotene (Color), Citric Acid, Corn Syrup Solids, Cornstarch, Dextrose, Egg Yolks, Enzymes, Folic Acid, Iron, Malt Barley Flour, Mixed Tocopherols, Mono- & Diglycerides, Monocalcium Phosphate, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Citrate, Sodium Propionate (Preservative), Soy Lecithin, Thiamine Mononitrate, Turmeric, Wheat Flour, Wheat Starch, Whey), Glaze (Sugar, Water, Hydrogenated Palm Kernel Oil, Contains 2% Or Less Of: Agar, Calcium Carbonate, Cornstarch, Dextrose, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols (Antioxidant), Refined Corn Oil And/Or Refined Soybean Oil, Salt, Soy Lecithin). Contains Egg, Milk, Soy, Wheat.

Do Kwik Trip frappes have caffeine?

Kwik Trip 16 fl oz Mocha Frappe Ingredients

Contains Milk. Caffeine: 52.2 mg.

Additional Information

When it comes to indulging in delicious treats, Kwik Trip’s Lemon Dunker stands out as a tangy and satisfying choice for donut lovers. With its refreshing lemon flavor and soft, fluffy texture, this donut is a crowd pleaser. Let’s explore the features, pros, and cons of this delicious treat.

Features & Benefits

The Kwik Trip Lemon Dunker has several features that set it apart from other donuts:

  • Lemon-infused delight: The Lemon Dunker is infused with a vibrant lemon flavor that adds a zesty twist to every bite. The tart citrus notes perfectly complement the sweetness of the donut.
  • Soft and fluffy texture: This donut is known for its soft and fluffy texture that creates a delightful mouthfeel. Each bite is light and airy, making it a pleasure to savor.
  • Generous size: The Lemon Dunker comes in a satisfying size that leaves you feeling completely satisfied. It’s perfect for enjoying on its own or with your favorite beverage.

Benefits:

Indulging in a Kwik Trip Lemon Dunker comes with several benefits that make it a rewarding choice for doughnut lovers:

  • Refreshing taste: The lemon flavor of the Dunker provides a refreshing and invigorating taste experience. It’s a perfect choice for those who enjoy citrus-flavored treats.
  • Variety of nutrients: While it’s important to enjoy treats in moderation, the Lemon Dunker provides a reasonable amount of protein and carbohydrates. It can provide a quick energy boost when you need it.
  • Convenience: Kwik Trip is known for its convenient locations, making it easy to satisfy your doughnut cravings on the go. The Lemon Dunker’s accessibility adds to its appeal.

Disadvantages:

While the Kwik Trip Lemon Dunkers are undeniably delicious, it’s important to consider a few potential drawbacks:



  • Calorie content: The Lemon Dunker is a treat that should be enjoyed in moderation. With 330 calories per serving, it’s important to watch your total calorie intake if you’re watching your weight or following a specific diet plan.
  • Allergen Information: Lemon Dunkers contain egg, milk, soy and wheat. Individuals with allergies or dietary restrictions should be aware of these ingredients before indulging.

BOTTOM LINE

The Kwik Trip Lemon Dunker is a delicious donut that offers a tangy and refreshing twist on the classic treat. With its vibrant lemon flavor, soft texture and convenient availability, it’s a satisfying choice for donut lovers. However, it’s important to enjoy the Lemon Dunker in moderation due to its calorie content and allergen information. So the next time you’re craving a citrusy treat, try the Kwik Trip Lemon Dunker and treat your taste buds to a tangy sensation.

Questions and Answers

Are there any allergens in Kwik Trip Lemon Dunkers?

Yes, the Lemon Dunker contains egg, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. If you have allergies or dietary restrictions, please note these ingredients before consuming.

How many calories are in one serving of Lemon Dunkers?

Each serving of Lemon Dunker contains approximately 330 calories. It’s important to enjoy this treat in moderation and be mindful of your overall calorie intake.

Does the Lemon Dunker have any nutritional benefits?

While the Lemon Dunker is primarily a delicious indulgence, it does provide some nutritional value. It provides 12g of protein and 196g of carbohydrates per serving, which can provide a quick energy boost when needed. However, it’s important to remember that it should be enjoyed as part of a balanced diet.



Can I enjoy the Lemon Dunkers if I’m watching my weight?

The Lemon Dunker, like any treat, should be enjoyed in moderation if you’re watching your weight. It’s important to be aware of its caloric content and incorporate it into your overall caloric intake for the day. Consider balancing it with healthier food choices and regular physical activity.

Where can I find Kwik Trip Lemon Dunkers?



Kwik Trip is known for its convenient locations. You can find the Lemon Dunker at your local Kwik Trip store. Simply visit their store locator or check the bakery section of your local Kwik Trip to enjoy this tangy treat.