Kwik Trip Cheesy Pepper Jack Tornado Nutrition Facts

Nutrition facts and Weight Watchers points for Cheesy Pepper Jack Tornado from Kwik Trip.

Calories

There are 200 calories in Cheesy Pepper Jack Tornado.

200

Nutrition Facts

Serving Size 1 Tornado
Calories 200
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 380mg 16%
Total Carbohydrates 23g 8%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains milk wheat
Does Not Contain* egg fish peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Cheesy Pepper Jack Tornado contains milk and wheat. a Kwik Trip Cheesy Pepper Jack Tornado does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Neufchatel Cheese Product [Milk, Neufchatel Cheese (Milk, Cream, Bacterial Culture), Skim Milk, Palm Oil, Milk Protein Concentrate, Bacterial Culture, Salt, Carob Bean Gum, Lactic Acid, Mono And Diglycerides, Citric Acid, Apo-Carotenal], Processed Monterey Jack And American Cheese Blend With Peppers [Monterey Jack And American Cheeses (Milk, Bacterial Culture, Salt, Microbial Enzyme), Water, Skim Milk, Palm Oil, Sodium Phosphates, Modified Cornstarch, Red And Green Bell And Jalapeno Peppers, Salt, Lactic Acid], Roasted Bell Peppers (With Salt, Citric Acid), Vegetable Oil (Soybean And/Or Canola And/Or Corn Oil), Batter Mix (Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Spices, Salt, Jalapeno Pepper, Baking Powder, Guar Gum, Oleoresin Paprika And Turmeric, Natural Flavor), Jalapeno Pepper (With Salt, Acetic Acid, Calcium Chloride), Modified Corn Starch, Maltodextrin, Dextrose, Salt, Lactic Acid, Xanthan Gum, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Potato Starch, Sodium Metabisulphite). Contains Milk, Wheat.

Additional Information

When you’re craving a delicious and satisfying snack on the go, look no further than Kwik Trip’s Cheesy Pepper Jack Tornado. This delicious treat combines the irresistible flavors of pepper jack cheese, savory fillings and a crispy outer shell. With its convenient size and delicious taste, the Cheesy Pepper Jack Tornado is a popular choice for those looking for a quick and tasty snack option.

Features:

The Cheesy Pepper Jack Tornado has several notable features that make it an outstanding choice among snack options:

  1. Bursting with flavor: The combination of creamy pepper jack cheese and perfectly seasoned fillings creates a burst of flavor with every bite. The blend of melted cheese, roasted peppers and a hint of jalapeno delivers a satisfying and spicy kick.
  2. Crispy outer shell: The Cheesy Pepper Jack Tornado is wrapped in a crispy, golden brown outer shell that adds a delicious crunch to every bite. This satisfying texture contrasts perfectly with the gooey and cheesy interior, creating a harmonious balance of textures.
  3. Convenient size: The tornado-shaped snack is designed for easy handling and on-the-go consumption. Its handheld size makes it a convenient choice for busy people looking for a quick and tasty snack option.

Benefits:

Enjoying a Cheesy Pepper Jack Tornado offers several benefits that make it a tempting choice for snack lovers:

  1. Satisfying and filling: Despite its compact size, the Cheesy Pepper Jack Tornado is surprisingly satisfying thanks to its generous filling and protein content. With 6 grams of protein per serving, it provides a satisfying snack that can help curb hunger pangs.
  2. Quick and convenient: Perfect for those on the go, the Cheesy Pepper Jack Tornado offers a hassle-free snacking experience. Easily reheated in the oven or microwave, you can enjoy a hot and delicious treat in minutes.
  3. Versatile snack option: Whether you’re looking for a quick snack on a road trip or a flavorful appetizer for a get-together, the Cheesy Pepper Jack Tornado is a versatile snack option for a variety of occasions. Its bold flavors and convenient size make it an excellent choice for satisfying cravings anytime, anywhere.

Disadvantages:

While the Cheesy Pepper Jack Tornado is undoubtedly a tasty snack, it’s important to consider a few drawbacks:

  1. Nutritional Value: It’s worth noting that the Cheesy Pepper Jack Tornado is relatively high in calories, with 200 calories per serving. It also contains 81 grams of fat and 92 grams of carbohydrates. As with any indulgence, moderation is the key to maintaining a balanced diet.
  2. Allergen Information: The Cheesy Pepper Jack Tornado contains milk and wheat, which may pose a challenge for individuals with specific dietary restrictions or allergies. It’s important to review the allergen information provided and exercise caution if you have any known sensitivities.

Conclusion

Kwik Trip’s Cheesy Pepper Jack Tornado offers a delicious and convenient snacking experience for those looking for a flavorful treat on the go. With its burst of flavor, crispy texture and satisfying filling, it’s no wonder this snack is a favorite of many. However, it’s important to keep nutrition and allergen information in mind while enjoying this indulgent snack. So the next time you’re in the mood for a quick and tasty snack, try the Cheesy Pepper Jack Tornado and enjoy the delicious combination of flavors it has to offer.

Questions and Answers

How many calories are in one serving of Cheesy Pepper Jack Tornado?

One serving of Cheesy Pepper Jack Tornado has 200 calories. It’s important to note that this snack is relatively high in calories, so moderation is key when incorporating it into your diet.



What are the major allergens in the Cheesy Pepper Jack Tornado?

Cheesy Pepper Jack Tornado contains milk and wheat. It does not contain egg, fish, peanuts, crustacean shellfish, soy or tree nuts. However, it’s important to be aware of potential cross-contamination because fast food restaurants often use shared equipment.

How much protein is in the Cheesy Pepper Jack Tornado?

Each serving of Cheesy Pepper Jack Tornado provides 6 grams of protein. This protein content contributes to its satiating nature and can help satisfy hunger pangs.

Can I microwave the Cheesy Pepper Jack Tornado?

Yes, Cheesy Pepper Jack Tornado can be microwaved for a quick and convenient snack. Follow the cooking instructions on the package for best results.

Are there vegetarian-friendly options for the Cheesy Pepper Jack Tornado?

Yes, the Cheesy Pepper Jack Tornado is vegetarian friendly. It contains no meat ingredients. However, it’s always a good idea to check the ingredient list and allergen information to ensure compatibility with specific dietary preferences or restrictions.