Krystal Hi-C Flashin Fruit Punch Nutrition Facts

Nutrition facts and Weight Watchers points for Hi-C Flashin Fruit Punch from Krystal.

Krystal Hi-C Flashin Fruit Punch Calories

There are 570 calories in Hi-C Flashin Fruit Punch.

570

Hi-C Flashin Fruit Punch Nutrition Facts

Serving Size 1 Serving
Calories 570
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat ?  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrates 155g 52%
Dietary Fiber 0g 0%
Sugars 152g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krystal

Krystal Hi-C Flashin Fruit Punch Allergens

We are working on getting the allergen information for this item.

Krystal Hi-C Flashin Fruit Punch Ingredients

We are working on getting the ingredients for this item.

Does Hi-C Flashin fruit punch have Red 40?

INGREDIENTS. CITRIC ACID, MALTODEXTRIN*, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, MALIC ACID, TARTARIC ACID, POTASSIUM CITRATE, ASCORBIC ACID (VITAMIN C), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ACESULFAME POTASSIUM, CELLULOSE GUM, PECTIN, MAGNESIUM OXIDE, CALCIUM SILICATE, RED 40.

Do they still make Hi-C fruit punch?

Hi-C is currently sold in drink boxes, soda fountains, and drink mix form. There are other flavors at Coca-Cola Freestyle. There were soft frozen versions of Flashin’ Fruit Punch and Orange Lavaburst made by J & J Snack Foods and could be found in stores like Dollar Tree.

Is Hi-C fruit punch good for you?

They are low in nutrients and are loaded with sugar. Here are a few of them: Hi-C®: This longtime favorite is low in fruit juice ─ just 10% ─ but is high in added sugar. One 6.75-ounce carton has 6 teaspoons of sugar.

How many calories are in Hi-C Flashin fruit punch?

Nutrition Facts

Calories 90 (376 kJ)
Sodium 15 mg 1%
Total Carbohydrate 25 g 8%
Dietary Fiber 0 g 0%
Sugars 25 g

Is Hi-C healthier than soda?

These little cartons may deliver all the vitamin C your kid needs in a day, but Hi-C is only 10 percent juice. A single 6.75-ounce serving contains 90 calories and 25 grams of sugar. That’s more sugar per ounce than in a regular Coke.

Does Hi-C fruit punch have strawberries in it?

Ingredients. Pure Filtered Water, High Fructose Corn Syrup, Pineapple And Orange Juices From Concentrate, Less Than 0.5% Of: Natural And Artificial Flavors, Citric Acid (Provides Tartness), Vitamin C (Ascorbic Acid), Sucralose, Acesulfame Potassium.

Is fruit punch healthier than soda?

It’s great that you’re trying to cut back on soda, but fruit juice isn’t the best substitute. “While the vitamins, minerals, and antioxidants in fruit juice give it a nutritional edge over soda, it can have the same—or more—sugars and calories,” says Maxine Siegel, R.D., who heads CR’s food-testing lab.

Why was orange hi c discontinued?

The drink’s popularity has waned somewhat since then, but for decades and up until recently, McDonalds sold Hi-C Orange Lavaburst (via Business Insider). However, in 2017, McDonald’s began phasing out the classic drink in favor of a new Sprite variation, much to the ire of the drink’s devoted fans (via Grub Street).