KFC Original Recipe Chicken Breast Nutrition Facts

Nutrition facts and Weight Watchers points for Original Recipe Chicken Breast from KFC.

Calories

There are 390 calories in Original Recipe Chicken Breast.

390

Nutrition Facts

Serving Size 1 breast
Calories 390
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Trans Fat 0.0g  
Cholesterol 120mg 40%
Sodium 1190mg 50%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 39g 78%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Allergens

Contains egg gluten milk MSG wheat
Does Not Contain* fish peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a KFC Original Recipe Chicken Breast contains egg, gluten, milk, MSG and wheat. a KFC Original Recipe Chicken Breast does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Nonfat Milk, Whey, Potato Starch, Egg Whites, Maltodextrin, Triglycerides, Food Starch- Modified, Natural Flavor, Colonel’s Secret Original Recipe Seasoning.

Additional Information

If you’re a fan of finger-licking good fried chicken, then KFC’s Original Recipe Chicken Breast is sure to tantalize your taste buds with its unique blend of flavors. This iconic Kentucky Fried Chicken menu item has been satisfying cravings for decades and remains a favorite among chicken lovers worldwide. In this expert article, we’ll explore the features, benefits, and drawbacks of KFC’s Original Recipe Chicken Breast to find out why it has become a beloved staple in the fast food industry.

Characteristics

KFC’s Original Recipe Chicken Breast has distinctive features that set it apart from other fried chicken options. Here are some notable features of this delicious dish:

  1. Signature blend of herbs and spices: The Original Recipe Chicken Breast is prepared with Colonel Sanders’ secret blend of 11 herbs and spices. This unique combination creates a rich and savory flavor profile that has become synonymous with KFC fried chicken.
  2. Hand-Breaded Goodness: Each chicken breast is meticulously hand-breaded for a crispy, flavorful coating that envelops the juicy meat inside. The breading adds a satisfying crunch to every bite, adding to the overall enjoyment of the dish.
  3. Pressure-fried to perfection: KFC’s Original Recipe Chicken Breast is cooked using Colonel Sanders’ time-honored technique of pressure frying. This method locks in the chicken’s natural juices, resulting in moist, tender meat that is bursting with flavor.

Benefits:

Enjoying KFC’s Original Recipe Chicken Breast offers several enticing benefits that keep customers coming back for more. Let’s explore the benefits of enjoying this beloved fast-food treat:

  1. Unparalleled taste: The Original Recipe Chicken Breast boasts a flavor that is unparalleled in the realm of fried chicken. The blend of herbs and spices infuses the meat with a mouthwatering combination of savory and aromatic notes for a truly satisfying culinary experience.
  2. Crispy texture: The hand-breaded coating on the chicken breast delivers a delicious crunch with every bite. The contrast between the crispy exterior and juicy interior creates a textural symphony that adds to the overall enjoyment of the dish.
  3. Convenience: KFC’s Original Recipe Chicken Breast offers a convenient and readily available option for a quick and delicious meal. Whether you’re dining in, taking out or using the drive-through, this menu item provides a convenient solution for those looking for a tasty and satisfying chicken dish.

Disadvantages:

While Original Recipe Chicken Breast is undeniably delicious, it’s important to consider some potential drawbacks associated with indulging in this fast-food favorite:

  1. Calorie content: Like most fried chicken options, the Original Recipe Chicken Breast is relatively high in calories. This is due to the breading and frying process, which adds to the overall fat and calorie content of the dish. It’s important to enjoy this treat in moderation as part of a balanced diet.
  2. Sodium content: The Original Recipe Chicken Breast contains a significant amount of sodium, primarily due to the seasoning and cooking process. Individuals who need to monitor their sodium intake should be aware of this fact and consider alternative menu options that meet their dietary needs.
  3. Allergen Concerns: KFC’s Original Recipe Chicken Breast contains common allergens such as egg, gluten, milk and wheat. Individuals with specific dietary restrictions or allergies should exercise caution and consult the restaurant’s allergen information or speak with staff to ensure their safety and well-being.

Conclusion

KFC’s Original Recipe Chicken Breast is a beloved fast food item that continues to capture the hearts and palates of fried chicken lovers worldwide. With its signature blend of herbs and spices, hand-breaded goodness and pressure-fried technique, this menu item offers a tantalizing taste experience. While it’s important to be mindful of calorie and sodium content, as well as potential allergens, indulging in this crispy and flavorful treat can be a truly satisfying treat when enjoyed in moderation. So the next time you’re in the mood for some finger-licking goodness, try KFC’s Original Recipe Chicken Breast and experience the irresistible pleasure for yourself.

Questions and Answers

Are there any notable differences between KFC’s Original Recipe and Extra Crispy Chicken?

Yes, there are differences. Extra Crispy Chicken is double-breaded with a unique blend of herbs and spices and deep-fried. On the other hand, Original Recipe chicken uses the famous 11 herbs and spices, is hand-breaded once, and pressure-fried using Colonel Sanders’ unique method.



Is the Original Recipe Chicken Breast boneless?

Yes, Original Recipe Chicken Breast is boneless. Unlike KFC’s bone-in chicken, the boneless variety is prepared by filleting the meat off the bone in one long strip, providing a convenient and easy-to-eat option.

Does KFC still use the original recipe for its chicken?

Yes, KFC claims to still use Colonel Sanders’ original 1940 recipe for their fried chicken. The recipe is a closely guarded trade secret, and the company is proud to continue the tradition of using the same blend of 11 herbs and spices.

Is KFC’s original recipe skinless chicken?

No, the Original Recipe Chicken still retains its skin. However, KFC does offer a boneless variety of Original Recipe Chicken Breast that is skinless and breaded.

Is there a difference in taste between KFC’s Original Recipe and Extra Crispy Chicken?

Yes, there is a difference in taste. While both options are delicious, the Original Recipe is often described as more flavorful due to its unique blend of herbs and spices. Extra Crispy Chicken, on the other hand, is known for its crispy texture, but may be perceived by some as less flavorful.
Please note that the answers to these FAQs are based on available information and may be subject to change by KFC. It’s always a good idea to check the official KFC website or contact the restaurant for the most up-to-date and accurate information.