Nutrition facts and Weight Watchers points for Crispy Twister without Sauce from KFC.
Calories
There are 490 calories in Crispy Twister without Sauce.
Nutrition Facts
| Serving Size | 225g | |
| Calories | 490 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
| Saturated Fat | 4.0g | 20% |
| Trans Fat | 0.0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 1260mg | 53% |
| Total Carbohydrates | 51g | 17% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | |
| Protein | 28g | 56% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: KFC
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to fast food sandwiches, the KFC Crispy Twister without Sauce is a popular choice among chicken lovers. This delicious sandwich offers a unique combination of crispy chicken, fresh vegetables and a soft tortilla wrap. While the website provides detailed nutritional information, let’s take a closer look at the features, pros, and cons of this delicious treat.
Features:
The KFC Crispy Twister without Sauce has several notable features that make it a standout menu item:
- Crispy chicken: The star of this sandwich is the crispy chicken. The chicken is breaded and deep fried to perfection, resulting in a satisfying crunch with every bite.
- Fresh vegetables: The sandwich is topped with a variety of fresh vegetables, such as lettuce and tomatoes, for a refreshing and crunchy texture.
- Tortilla Wrap: Crispy chicken and vegetables are wrapped in a soft tortilla for a convenient, hand-held experience.
Benefits:
The KFC Crispy Twister without Sauce offers several benefits that make it an appealing choice for fast food enthusiasts:
- Flavorful taste: The combination of crispy chicken, fresh vegetables and soft tortilla creates a harmonious blend of flavors that will satisfy your taste buds.
- Quick and convenient: This sandwich is a convenient option for those on the go or looking for a quick meal. Its hand-held design makes it easy to eat without utensils.
- Variety of ingredients: The KFC Crispy Twister without Sauce offers a mix of textures and flavors for a satisfying and fulfilling eating experience.
Disadvantages:
While the KFC Crispy Twister without Sauce has many appealing qualities, it’s important to consider the potential drawbacks:
- Calorie content: The nutrition facts for the sandwich indicate that it is relatively high in calories, with 490 calories per serving. Individuals watching their calorie intake may need to exercise moderation when enjoying this sandwich.
- Sodium content: The sandwich also contains a significant amount of sodium, at 1260 mg per serving. Individuals on a low sodium diet should be mindful of their intake.
- Allergen and Ingredient Information: The website states that allergen and ingredient information for the KFC Crispy Twister without Sauce is not currently available. Individuals with specific dietary restrictions or allergies should exercise caution and seek additional information before consuming this sandwich.
Conclusion
The KFC Crispy Twister without Sauce is a tasty and convenient fast food sandwich option. It offers a delicious combination of crispy chicken, fresh vegetables, and a soft tortilla wrap. While it provides a satisfying eating experience, individuals should be aware of its calorie and sodium content, as well as the lack of allergen and ingredient information. As with any food choice, moderation and personal dietary considerations are key.
Questions and Answers
Does the KFC Crispy Twister without sauce come with sauce?
No, the KFC Crispy Twister without Sauce does not contain any sauce. It features crispy chicken, fresh vegetables and a soft tortilla wrap for a delicious combination of flavors and textures.
How many calories are in a KFC Crispy Twister without sauce?
The KFC Crispy Twister plain contains 490 calories per serving. It’s important to be aware of the calorie content if you’re watching your calorie intake or following a specific diet plan.
What are the key ingredients in the KFC Crispy Twister without Sauce?
The specific ingredients in the KFC Crispy Twister without Sauce are not listed on the website. However, the sandwich consists primarily of crispy chicken, fresh vegetables (such as lettuce and tomato), and a soft tortilla wrap.
Does the KFC Crispy Twister plain contain any allergens?
The allergen information for the KFC Crispy Twister without Sauce is not currently available on the website. If you have specific dietary restrictions or allergies, it is recommended that you check with staff or consult KFC’s official allergen information before consuming the sandwich.
Can the KFC Crispy Twister without sauce be part of a healthy diet?
While the KFC Crispy Twister without Sauce can be enjoyed as an occasional treat, it is important to be aware of its calorie and sodium content. As with any fast food, moderation is the key. If you are following a special diet or have dietary restrictions, it is advisable to review the nutritional information and make informed choices.