Nutrition facts and Weight Watchers points for Little John BLT from Jimmy Johns.
Calories
There are 300 calories in Little John BLT.
Nutrition Facts
| Serving Size | 1 sandwich | |
| Calories | 300 | |
| Calories From Fat | 160 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 680mg | 28% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 12g | 24% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jimmy Johns
Allergens
Contains egg gluten soy wheat
Does Not Contain* fish milk peanuts sesame shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sulfites
Allergy Information: a Jimmy Johns Little John BLT contains egg, gluten, soy and wheat. a Jimmy Johns Little John BLT does not contain fish, milk, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
French bread, bacon, lettuce, tomato, mayo.
Additional Information
When it comes to satisfying your sandwich cravings, Jimmy John’s has always been a go-to option. Known for their fresh ingredients and fast service, Jimmy John’s offers a wide variety of delicious sandwiches to choose from. One of their standout creations is the Little John BLT. Despite its petite size, this sandwich packs a flavorful punch that is sure to leave you wanting more.
Features:
The Little John BLT is a miniature version of Jimmy John’s popular BLT sandwich. It is crafted with attention to detail and features a combination of simple, yet irresistibly delicious ingredients. Here are some notable features of the Little John BLT:
- Bacon: The star of this sandwich is the applewood-smoked bacon. It adds a savory, smoky flavor that perfectly complements the other ingredients.
- Lettuce and Tomato: Crisp lettuce and juicy tomato slices add a refreshing crunch and burst of freshness to every bite.
- Mayo: The Little John BLT is generously topped with mayo, which enhances the overall creaminess and adds a hint of tang.
- French Bread: The sandwich is served on your choice of freshly baked 8″ or 16″ Giant French Bread. The bread is soft yet firm enough to hold all the delicious fillings together.
Benefits:
- Perfect size: The Little John BLT is designed to be a smaller, more manageable version of the original BLT sandwich. Its size makes it an ideal choice for those who want to enjoy a delicious sandwich without feeling overly stuffed.
- Portability: Its compact size makes it easy to carry and enjoy on the go. Whether you’re heading to work, school or a picnic, the Little John BLT is a convenient option to enjoy anywhere.
- Balanced flavor: The combination of bacon, lettuce, tomato, and mayo creates a harmonious blend of flavors. The smoky bacon, crisp lettuce, juicy tomato, and creamy mayo work together to create a flavor experience that is both satisfying and indulgent.
Cons:
While the Little John BLT offers many enticing qualities, it’s important to consider a few potential drawbacks:
- Limited variety: As a miniature version of the original BLT sandwich, the Little John BLT has a more limited selection of ingredients compared to other sandwiches on the Jimmy John’s menu. If you prefer a wider variety of toppings, you may find your options limited with this particular sandwich.
- Calorie content: Although the Little John BLT is smaller in size, it still contains a significant number of calories. It’s important to watch your total calorie intake, especially if you’re watching your weight or trying to maintain a specific calorie goal.
Conclusion
The Little John BLT from Jimmy John’s offers sandwich lovers a delicious and convenient option for a quick and satisfying meal. With its perfectly balanced combination of bacon, lettuce, tomato, and mayo, this miniature treat is sure to please your taste buds. While it may have some limitations in terms of variety and caloric content, the overall experience of enjoying a Little John BLT is one that is both enjoyable and fulfilling. So the next time you’re in the mood for a tasty sandwich, try the Little John BLT and indulge in its miniature greatness.
Questions and Answers
How is the Little John BLT different from the regular BLT sandwich at Jimmy John’s?
The Little John BLT is a smaller, more compact version of the original BLT sandwich. It offers the same delicious combination of bacon, lettuce, tomato and mayo, but in a reduced size that is perfect for those who prefer a smaller portion or want a snack-sized sandwich.
Can I add additional toppings to the Little John BLT?
While the Little John BLT comes with a set combination of ingredients, Jimmy John’s offers a variety of customization options for their sandwiches. You can explore their menu to find other sandwiches that allow for more toppings if you prefer a wider range of choices.
Is the Little John BLT suitable for vegetarians or vegans?
No, the Little John BLT contains bacon, which is a meat product. Therefore, it is not suitable for vegetarians or vegans. However, Jimmy John’s has several vegetarian and vegan options on the menu that you can explore.
Are there any allergens in the Little John BLT?
Yes, the Little John BLT contains egg, gluten, soy and wheat. If you have allergies or dietary restrictions related to these ingredients, it’s important to be aware of their presence in the sandwich. Jimmy John’s also notes that cross-contamination can occur in their kitchens, so it’s always a good idea to let the staff know about your specific dietary needs.
Can I find nutritional information on the Little John BLT?
Yes, Jimmy John’s provides nutritional information for their menu items, including the Little John BLT. You can visit their website or review their printed materials for detailed information on the sandwich’s calories, fat, protein and other nutritional values.