Jason’s Deli Kid’s Ham & Cheese Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Ham & Cheese Wrap from Jason’s Deli.

Calories

There are 230 calories in Kid’s Ham & Cheese Wrap.

230

Nutrition Facts

Serving Size 1 order
Calories 230
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 930mg 39%
Total Carbohydrates 20g 7%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying and kid-friendly meal option, Jason’s Deli Kid’s Ham & Cheese Wrap is a fantastic choice. Packed with flavor and nutrients, this delicious wrap is sure to please even the pickiest eaters. Let’s take a closer look at its features, pros, and cons.

Features:

1. Delicious ingredients: The Kid’s Ham & Cheese Wrap is made with high-quality ingredients that are both tasty and wholesome. It contains nitrite-free ham and American cheese for a delicious combination of flavors.
2. Convenient size: The wrap is specially designed for kids, making it an ideal portion size for their appetites. It’s not too big, so it’s easy to handle and enjoy.
3. Balanced Nutrition: This wrap provides a well-rounded nutritional profile. It contains a good amount of protein, carbohydrates and fats to ensure your child gets the energy they need for their daily activities.

Benefits:

1. Satisfying and delicious: The Kid’s Ham & Cheese Wrap offers a delicious blend of flavors that kids love. The combination of savory ham and creamy cheese creates a delicious experience that will leave your child satisfied and wanting more.
2. Quick and easy option: Whether you’re eating in or on the go, this wrap is a convenient choice. It can be enjoyed as part of a sit-down meal, packed in a lunch box, or even grabbed on the way to after-school activities.
3. Nutritious ingredients: Ham is a good source of protein, which is essential for growth and development. The cheese provides calcium for strong bones and teeth. In addition, the wrap contains fiber, which aids in digestion and helps keep your child feeling full and satisfied.
4. Customizable: Jason’s Deli understands that every child has different taste preferences. The Kid’s Ham & Cheese Wrap can be customized to your child’s preferences by adding additional ingredients such as lettuce, tomato, or condiments of their choice.

Cons:

1. Sodium content: It’s important to note that the Kid’s Ham & Cheese Wrap contains a moderate amount of sodium. While it’s not excessive, it’s something to consider if your child is on a low-sodium diet or has special dietary restrictions.
2. Limited Allergen Information: At the time of this writing, allergen information for this specific item is not available on the website. If your child has any food allergies or sensitivities, it’s recommended that you check with Jason’s Deli staff about any potential allergens in the wrap.

Conclusion

The Jason’s Deli Kid’s Ham & Cheese Wrap is an appealing and nutritious choice for kids. With its delicious taste, balanced nutrition and convenience, it’s sure to become a favorite option for kids and parents alike. Just keep an eye on the sodium content and check for allergen information if necessary. Treat your child to this delicious wrap and watch their taste buds and tummies light up!

Questions and Answers

Is the Kid’s Ham & Cheese Wrap suitable for children with food allergies?

Unfortunately, allergen information for this specific item is not provided on the website. We recommend contacting the staff at Jason’s Deli to inquire about potential allergens in the wrap before ordering if your child has food allergies or sensitivities.

Can I customize the Kid’s Ham & Cheese Wrap with additional ingredients?

Yes, you can customize the wrap to your child’s liking. Feel free to add additional ingredients such as lettuce, tomatoes, or condiments of their choice to enhance the flavor and texture.

How does the Kid’s Ham & Cheese Wrap contribute to my child’s nutrition?

The wrap provides a balanced nutritional profile, including protein from the ham for growth and development, calcium from the cheese for strong bones and teeth, and fiber for digestion and satiety. It can be part of a well-rounded meal for your child.



Can the Kid’s Ham & Cheese Wrap be packed in a lunchbox?

Absolutely! The Kid’s Ham & Cheese Wrap is a convenient lunchbox option. Its size and ease of use make it a great choice for meals on the go.

Is the sodium content of the Kid’s Ham & Cheese Wrap a concern?

While the wrap contains a moderate amount of sodium, it is not excessive. However, if your child is on a low-sodium diet or has specific dietary restrictions, it’s worth considering the sodium content and consulting a healthcare professional if necessary. <p