Jamba Juice Classic Sausage Egg & Cheese Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Classic Sausage Egg & Cheese Sandwich from Jamba Juice.

Calories

There are 320 calories in Classic Sausage Egg & Cheese Sandwich.

320

Nutrition Facts

Serving Size 1 sandwich
Calories 320
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 590mg 25%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 12g 24%
Vitamin A   2%
Vitamin C   2%
Calcium   15%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jamba Juice

Allergens

Contains egg gluten milk wheat
Does Not Contain* fish peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Jamba Juice Classic Sausage Egg & Cheese Sandwich contains egg, gluten, milk and wheat. a Jamba Juice Classic Sausage Egg & Cheese Sandwich does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sausage (Pork, Water, Salt, Spices, Dextrose, Sugar), Egg (Eggs, Whey, Soybean Oil, Nonfat Milk, 2% or less of Modified Food Starch, Salt, Xanthan Gum, Citric Acid [Preservative], Natural Butter Flavor), Sprouted Grain Bun (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, R educed Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sprouts Flour [Sprouted Wheat, Sprouted Corn, Sprouted Spelt, Sprouted Millet, Sprouted Flaxseed, Sprouted Alfalfa, Sprouted Pink Clover, Sprouted Pea, Sprouted Lentil], Whole Wheat Flour, Sprouted Purple Corn, Sprouted Grain & Seed Blend [Sprouted Purple Corn, Sprouted Sorghum, Millet, Brown Rice, Chia, Sprouted Quinoa, Sprouted Amaranth, Vinegar, Citric Acid], Canola Oil, 2% or less of Yeast, Raw Sugar, Sea Salt, Natural Mold Inhibitor [Cultured Wheat Flour, Vinegar], Monoglycerides, Sodium Bicarbonate, Calcium Sulfate, Sodium Acid Pyrophosphate, Ascorbic Acid, Enzymes), White Cheddar (Pasteurized Milk, Cheese Culture, Salt, Enzymes)

Additional Information

Jamba Juice is known for its refreshing smoothies and juices, but did you know they also offer a variety of delicious breakfast options? One such option is the Classic Sausage, Egg & Cheese Sandwich. Packed with flavor and nutrition, this sandwich is a popular choice for those looking for a quick and satisfying breakfast on the go.

Features:

The Classic Sausage, Egg & Cheese Sandwich is made with high-quality ingredients carefully selected to provide a delicious and balanced meal. Here are some notable features of this breakfast sandwich:

  1. Savory Sausage: The sandwich features a savory sausage patty made from a blend of pork, water, salt, spices, dextrose and sugar. The sausage adds a rich and hearty flavor to the sandwich.
  2. Fresh Egg: Each sandwich is made with a freshly cooked egg combined with whey, soybean oil, nonfat milk, modified food starch, salt, xanthan gum and citric acid. The egg is a good source of protein, vitamins and minerals.
  3. Creamy Cheese: For a touch of indulgence, the sandwich is topped with white cheddar cheese. The creamy, slightly tangy cheese complements the flavors of the sausage and egg.
  4. Sprouted Grain Bun: The sandwich is served on a sprouted grain bun. This bun is made from a blend of enriched wheat flour, sprout flour, whole wheat flour, and a sprouted grain and seed blend. It offers a slightly nutty and wholesome taste while providing essential nutrients and fiber.

Benefits:

The Classic Sausage, Egg & Cheese Sandwich offers several benefits that make it an appealing choice for breakfast:

  1. Convenient and portable: This sandwich is designed for those on the go who need a quick and convenient breakfast option. It comes neatly packaged, making it easy to grab and enjoy during a commute or busy morning.
  2. Balanced nutrition: With a combination of protein, carbohydrates and fats, this sandwich provides a balanced meal to start your day. The protein from the sausage and egg helps keep you full, while the carbohydrates from the bun provide energy.
  3. Good source of protein: The sandwich contains 12 grams of protein, which is essential for building and repairing tissues, supporting immune function, and maintaining healthy hair, skin, and nails.
  4. Variety of flavors: The combination of savory sausage, creamy cheese and the nuttiness of the sprouted grain bun creates a harmonious blend of flavors. It provides a satisfying and enjoyable eating experience.

Disadvantages:

While the classic sausage, egg and cheese sandwich has many positive qualities, it’s important to consider some potential drawbacks:

  1. Calorie content: The sandwich contains 320 calories, 210 of which are from fat. If you’re watching your calorie intake, it’s important to consider the caloric content of the sandwich as part of your overall daily diet.
  2. Sodium content: The sandwich contains 590 milligrams of sodium, which may be a concern for individuals who need to limit their sodium intake for health reasons. It’s important to watch your total sodium intake throughout the day.
  3. Allergens: Sandwich contains egg, gluten, milk and wheat. Individuals with food allergies or intolerances to these ingredients should exercise caution or choose alternative options available at Jamba Juice.

Conclusion

The Jamba Juice Classic Sausage Egg & Cheese Sandwich is a delicious and convenient breakfast choice. Packed with protein, tasty sausage, creamy cheese, and served on a healthy sprouted grain bun, it provides a satisfying and balanced meal to start your day. While it’s important to consider calories, sodium, and potential allergens, this sandwich remains a popular and tasty option for breakfast lovers on the go.

Questions and Answers

1. Is the classic sausage, egg and cheese sandwich suitable for vegetarians?

No, the Classic Sausage Egg & Cheese Sandwich contains pork sausage, which makes it unsuitable for vegetarians. However, Jamba Juice does offer other vegetarian breakfast options that you may enjoy.



2. Can I customize the ingredients on the Classic Sausage Egg & Cheese Sandwich?

Jamba Juice offers a certain level of customization for its menu items. You may be able to request changes such as omitting certain ingredients or adding extras. However, it’s best to check with the specific Jamba Juice location you’re visiting to see if they can accommodate your customization requests.

3. Can I order the Classic Sausage, Egg & Cheese Sandwich without the cheese?

Yes, if you prefer to enjoy the sandwich without cheese, you can request to have it made without cheese when you place your order with Jamba Juice. This change may alter the overall flavor and texture of the sandwich, but may be an appropriate option for those who are lactose intolerant or on a dairy-free diet.

4. Are there any gluten-free options at Jamba Juice?

While the Classic Sausage Egg & Cheese Sandwich contains gluten due to the presence of wheat in the bun, Jamba Juice does offer some gluten-free options. They may have gluten-free smoothies or other breakfast items to accommodate those with gluten sensitivities or celiac disease. Check the Jamba Juice menu or ask the staff to explore their gluten-free offerings.

5. Is the Classic Sausage, Egg & Cheese Sandwich suitable for individuals with allergies?

The Classic Sausage Egg & Cheese Sandwich contains egg, gluten, milk and wheat. If you are allergic to any of these ingredients, it’s important to exercise caution or choose alternative options available at Jamba Juice. Additionally, it’s worth noting that cross-contamination can occur in fast food environments, so individuals with severe allergies should be aware of the potential risks.