Jack in the Box Grilled Sourdough Swiss Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Sourdough Swiss Sandwich from Jack in the Box.

Calories

There are 580 calories in Grilled Sourdough Swiss Sandwich.

580

Nutrition Facts

Serving Size 1 sandwich
Calories 580
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 500mg 167%
Sodium 1490mg 62%
Total Carbohydrates 36g 12%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 36g 72%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Jack in the Box Grilled Sourdough Swiss Sandwich contains egg, gluten, milk, soy and wheat. a Jack in the Box Grilled Sourdough Swiss Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sourdough bread, Swiss cheese, eggs, ham, bacon, American cheese.

Additional Information

When it comes to fast food sandwiches, the Jack in the Box Grilled Sourdough Swiss Sandwich stands out as a delicious and satisfying option. Combining the classic flavors of sourdough bread, Swiss cheese, eggs, ham, bacon and American cheese, this sandwich offers a delicious experience for breakfast lovers and sandwich enthusiasts alike.

Features of the Grilled Sourdough Swiss Sandwich

The Grilled Sourdough Swiss Sandwich has several features that make it an outstanding choice:

  • Sourdough bread: The sandwich is served on toasted sourdough bread, which adds a delightfully tangy flavor and a slightly crunchy texture.
  • Swiss Cheese: Creamy and nutty, Swiss cheese complements the other ingredients and adds richness to every bite.
  • Eggs, Ham and Bacon: The combination of eggs, ham, and bacon provides a protein-packed ensemble that satisfies your morning hunger and delivers a savory taste.
  • American Cheese: The addition of American cheese adds a smooth and melty element to the sandwich, enhancing the overall flavor profile.

Benefits of the Grilled Sourdough Swiss Sandwich

The Grilled Sourdough Swiss Sandwich offers several benefits that make it an appealing choice for breakfast or any time of day:

  • Satisfying portion: With its generous serving size, this sandwich provides a satisfying meal that keeps you satisfied and energized throughout the day.
  • Protein-packed: Packed with 36 grams of protein, the Grilled Sourdough Swiss Sandwich is an excellent choice for individuals looking to meet their protein needs.
  • Delicious Flavor Combination: The combination of Swiss cheese, eggs, ham, bacon and American cheese creates a harmonious blend of flavors that tantalize the taste buds.
  • Convenient and Quick: As a fast food option, this sandwich offers convenience and saves time, making it ideal for busy mornings or when you’re on the go.

Cons to consider

While the Grilled Sourdough Swiss Sandwich has many enticing qualities, it’s important to consider a few potential drawbacks:

  • Calorie content: The sandwich contains 580 calories, which may be higher than some people’s dietary preferences or needs.
  • Sodium Content: With 1490 milligrams of sodium, the sandwich is relatively high in sodium, so those on a low-sodium diet should consume it in moderation.
  • Allergens: The Grilled Sourdough Swiss Sandwich contains egg, gluten, milk, soy and wheat, which may pose a challenge for those with specific dietary restrictions or allergies.

Bottom line

The Jack in the Box Grilled Sourdough Swiss Sandwich is a delicious option that combines the savory flavors of sourdough bread, Swiss cheese, eggs, ham, bacon, and American cheese. Its satisfying portion size, protein content, and convenient availability make it a delicious breakfast or anytime meal option. However, it’s important to consider its calorie and sodium content, as well as potential allergens, to make an informed choice that meets your dietary needs and preferences. Enjoy this sandwich as part of a balanced diet and enjoy the unique flavors it brings to the table.

Questions and Answers

What are the main ingredients in the Grilled Sourdough Swiss Sandwich?

The main ingredients in the Grilled Sourdough Swiss Sandwich are sourdough bread, Swiss cheese, eggs, ham, bacon and American cheese. These ingredients come together to create a tasty and satisfying sandwich.



Does the Grilled Sourdough Swiss Sandwich contain any allergens?

Yes, the Grilled Sourdough Swiss Sandwich does contain allergens. It contains egg, gluten, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. It’s important to note that cross-contamination can occur in fast food restaurants, so individuals with specific dietary restrictions or allergies should exercise caution..

How many calories are in the Grilled Sourdough Swiss Sandwich?

The Grilled Sourdough Swiss Sandwich contains 580 calories. It’s worth considering the calorie content as part of your overall daily intake, especially if you’re following a specific calorie-controlled diet.

Is the Grilled Sourdough Swiss Sandwich suitable for vegetarians?

No, the Grilled Sourdough Swiss Sandwich is not suitable for vegetarians because it contains ham and bacon, which are derived from meat. However, Jack in the Box does offer other vegetarian options on their menu that may be more suitable for those following a vegetarian diet.

Can I customize the ingredients on the Grilled Sourdough Swiss Sandwich?

While the Grilled Sourdough Swiss Sandwich is a Jack in the Box menu item, it’s always possible to inquire with the restaurant about customization options. You may be able to request modifications or substitutions to meet your personal preferences or dietary needs. However, availability and potential additional charges may vary by location, so it’s best to check with the specific Jack in the Box restaurant you plan to visit.