IHOP Scrapple Nutrition Facts

Nutrition facts and Weight Watchers points for Scrapple from IHOP.

Calories

There are 290 calories in Scrapple.

290

Nutrition Facts

Serving Size 1 side order
Calories 290
Calories From Fat 162
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 960mg 40%
Total Carbohydrates 16g 5%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 18g 36%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to breakfast options, IHOP is a well-known and popular restaurant chain that offers a wide variety of delicious dishes. One such offering that stands out from the crowd is IHOP Scrapple. This article explores the features, benefits, and drawbacks of this savory treat.

Features of IHOP Scrapple

IHOP Scrapple is a traditional American dish with a unique twist. It is made from a blend of pork, cornmeal and spices, resulting in a flavorful and hearty treat. Here are some key features of IHOP Scrapple:

  • Calorie content: IHOP Scrapple has about 290 calories per serving, making it a satisfying breakfast option.
  • Protein and Carbohydrates: With 18 grams of protein and 16 grams of carbohydrates, IHOP Scrapple provides a balanced macronutrient profile to fuel your day.
  • Fat Content: While IHOP Scrapple contains 18 grams of fat, it’s important to note that not all fats are created equal. The fat in scrapple comes from the pork, which adds flavor and texture to the dish.
  • Sodium: IHOP Scrapple contains 960 mg of sodium, so individuals watching their sodium intake should take this into consideration.

Benefits of IHOP Scrapple

IHOP Scrapple offers several benefits that make it a tempting choice for breakfast enthusiasts:

  • Rich flavor: The combination of pork, cornmeal and spices gives IHOP Scrapple a rich and savory flavor that is sure to awaken your taste buds.
  • Hearty and filling: With a substantial amount of protein and carbohydrates, IHOP Scrapple provides a satisfying and filling breakfast option that can keep you energized throughout the morning.
  • Versatility: IHOP Scrapple can be enjoyed on its own as a side dish or incorporated into other breakfast recipes, such as sandwiches or omelets, allowing for a variety of culinary creations.
  • Comfort food appeal: IHOP Scrapple’s traditional American roots and comforting flavors make it a popular choice for those seeking a nostalgic and satisfying breakfast experience.

Disadvantages of IHOP Scrapple

While IHOP Scrapple has its pros, it’s important to consider the potential cons as well:

  • High sodium content: The sodium content in IHOP Scrapple may be a concern for individuals who need to limit their sodium intake due to health or dietary restrictions.
  • Processed Ingredients: Because the specific ingredients of IHOP Scrapple are not listed, it’s important to note that processed meats and additives may be present. Individuals with dietary preferences or restrictions may need to inquire about ingredients.

Bottom Line

IHOP Scrapple offers a unique and flavorful breakfast experience for those looking for a savory way to start their day. With its rich flavor, hearty composition and versatile nature, it has become a favorite among breakfast enthusiasts. However, the high sodium content and possible presence of processed ingredients should be considered. As with any food choice, moderation and individual dietary needs should guide consumption. So, if you’re looking for a comforting and distinctive breakfast option, IHOP Scrapple may be the perfect choice for you.

Questions and Answers

Is IHOP Scrapple Gluten Free?

Unfortunately, IHOP Scrapple is not gluten-free. It contains cornmeal, which is a grain that can contain gluten. Individuals with gluten sensitivities or celiac disease should avoid eating IHOP Scrapple.

Can I customize my IHOP Scrapple order?

IHOP Scrapple is typically served as a standardized menu item, and customization options may be limited. However, it’s always best to check with your server to see if any changes can be made based on your preferences or dietary restrictions.

Does IHOP Scrapple contain allergens?

The specific allergen information for IHOP Scrapple is not provided on the website. If you have specific allergies or dietary restrictions, it’s recommended that you check with IHOP staff about the ingredients and potential allergens in the dish.



Can I substitute a vegetarian or vegan option for IHOP Scrapple?

IHOP Scrapple is made primarily from pork and is not suitable for vegetarians or vegans. However, IHOP offers a variety of other vegetarian and vegan options on their menu that you can explore as alternatives.

Is IHOP Scrapple a healthy breakfast choice?

IHOP Scrapple can be enjoyed as an occasional indulgence, but it may not be considered a health-conscious choice due to its high fat and sodium content. If you’re looking for a healthier option, IHOP offers a number of other breakfast choices, such as egg white omelets and fresh fruit options, that may be more in line with your dietary goals..