IHOP Red Skin Mashed Potatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Red Skin Mashed Potatoes from IHOP.

Calories

There are 240 calories in Red Skin Mashed Potatoes.

240

Nutrition Facts

Serving Size 1 side order
Calories 240
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrates 30g 10%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to comfort food, mashed potatoes hold a special place in many people’s hearts. Among the myriad of mashed potato options available, IHOP’s Red Skin Mashed Potatoes stand out for their unique flavor and texture. In this article, we will explore the features, pros, and cons of these delicious mashed potatoes.

Features:

  1. Red Skin Potatoes: IHOP’s Red Skin Mashed Potatoes are made with the finest red skin potatoes. The red skin not only adds a visual appeal to the dish, but also provides a slightly earthy and robust flavor.
  2. Creamy and smooth texture: These mashed potatoes are expertly prepared to achieve a creamy, velvety texture. Each spoonful is a delightfully smooth experience, making them an excellent choice for those who appreciate a luscious mouthfeel.
  3. Satisfying taste: IHOP’s Red Skin Mashed Potatoes have a rich and savory flavor that complements a variety of entrees. The combination of red skin potatoes and carefully selected seasonings creates a flavor profile that is both comforting and satisfying.

Benefits:

  1. Versatility: These mashed potatoes are the perfect accompaniment to a variety of meals. Whether you’re enjoying a juicy steak, a tender roasted chicken or a flavorful vegetarian dish, IHOP’s Red Skin Mashed Potatoes will enhance the overall dining experience.
  2. Nutritional Value: While mashed potatoes are generally known as a starchy side dish, they do offer some nutritional benefits. Red-skinned potatoes are a good source of fiber, vitamin C and potassium. The inclusion of red skin potatoes in IHOP’s recipe adds an extra nutritional punch to the dish.
  3. Satisfaction Guaranteed: IHOP is known for its commitment to delicious food and exceptional service. With their Red Skin Mashed Potatoes, you can expect the same level of quality and satisfaction that IHOP consistently delivers.

Cons:

  1. Calories: It’s important to note that IHOP’s Red Skin Mashed Potatoes are relatively high in calories. Each serving contains approximately 240 calories, of which 117 calories are from fat. Individuals who closely monitor their caloric intake or are on a strict diet may need to exercise portion control or consider alternative options.
  2. Limited allergen information: The availability of detailed allergen information for IHOP’s Red Skin Mashed Potatoes is currently limited. If you have specific dietary restrictions or food allergies, it is recommended that you consult with the restaurant or speak with a staff member to ensure that the dish meets your dietary needs.

Conclusion

IHOP’s Red Skin Mashed Potatoes offer a delicious and satisfying dining experience. With their creamy texture, rich flavor and versatility, they are a fantastic choice for anyone looking for comfort food with a twist. However, it’s important to be aware of the calorie content and allergen information if these factors are of concern to you. So next time you visit IHOP, don’t hesitate to indulge in a serving of their Red Skin Mashed Potatoes and enjoy the delicious flavors they bring to the table.

Questions and Answers

Are IHOP’s Red Skin Mashed Potatoes suitable for vegetarians?

Yes, IHOP’s Red Skin Mashed Potatoes are suitable for vegetarians because they contain no meat or meat by-products. However, it’s always a good idea to check with the restaurant if you have specific dietary concerns or restrictions.

Does IHOP’s Red Skin Mashed Potatoes contain gluten?

The gluten content of IHOP’s Red Skin Mashed Potatoes is not disclosed in the information available. If you have a gluten sensitivity or allergy, it’s best to contact the restaurant directly or check their allergen menu for more information.

Can I customize the toppings or garnishes on IHOP’s Red Skin Mashed Potatoes?

IHOP typically offers customization options for their meals. It’s best to check with your server or look at the menu to see if there are available toppings or add-ons that can be added to enhance your Red Skin Mashed Potatoes experience.

Is IHOP’s Red Skin Mashed Potatoes vegan friendly?

While the primary ingredients of IHOP’s Red Skin Mashed Potatoes are vegan-friendly, the cooking process and any seasonings used may vary. To ensure the dish meets your vegan preferences, it’s recommended that you check with the restaurant about any potential animal-derived ingredients or cross-contamination risks.

Can I order IHOP’s Red Skin Mashed Potatoes as a side dish?

IHOP’s Red Skin Mashed Potatoes are typically offered as a side dish. However, it’s always worth checking with the restaurant to see if they offer the option of ordering them as a standalone dish. In addition, you can also check their menu for any meal options that include the Red Skin Mashed Potatoes as a component.