Golden Corral Sweet Potato Casserole Nutrition Facts

Nutrition facts and Weight Watchers points for Sweet Potato Casserole from Golden Corral.

Calories

There are 190 calories in Sweet Potato Casserole.

190

Nutrition Facts

Serving Size ?
Calories 190
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 25g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Sweet Potato Casserole is a popular and classic dish that graces the tables of many households, especially during Thanksgiving dinner. It combines the natural sweetness of sweet potatoes with a delightful blend of flavors and textures, making it a crowd-pleasing favorite. In this article, we will explore the features, benefits, and drawbacks of Golden Corral’s Sweet Potato Casserole.

Features of Golden Corral’s Sweet Potato Casserole

Golden Corral’s Sweet Potato Casserole has a rich and satisfying taste. Here are some notable features:

  • Perfectly balanced flavors: This casserole strikes a harmonious balance between the natural sweetness of sweet potatoes and a delicious blend of spices and ingredients. The result is a delightful combination of flavors that will satisfy your taste buds.
  • Decadent topping: Golden Corral adds a delicious touch to its Sweet Potato Casserole with a topping that includes pecans and marshmallows. The combination adds a crunchy texture and a hint of sweetness that takes this dish to the next level.
  • Generous portion size: The serving size of Golden Corral’s Sweet Potato Casserole is substantial, allowing you to enjoy this delicious side dish to the fullest.

Benefits of Golden Corral’s Sweet Potato Casserole

Enjoying Golden Corral’s Sweet Potato Casserole has several benefits that enhance your dining experience:

  • Comforting and satisfying: The creamy texture and delicious flavors of this casserole create a comforting and satisfying eating experience. It can evoke feelings of nostalgia and warmth, making it an ideal addition to any gathering or special occasion.
  • Versatile Dish: While often enjoyed at Thanksgiving, Golden Corral’s Sweet Potato Casserole can be a delicious addition to any meal. It pairs well with a variety of entrees, giving you the flexibility to enjoy it year-round.
  • Nutritious ingredients: Sweet potatoes are packed with essential nutrients such as fiber, vitamins and antioxidants. They offer a healthier alternative to traditional starches and can be part of a balanced diet.

Disadvantages of Golden Corral’s Sweet Potato Casserole

While Golden Corral’s Sweet Potato Casserole is undeniably delicious, it is important to consider a few drawbacks:

  • Calories and Carbohydrates: Due to the addition of sugar, pecans, and marshmallows, this casserole can be relatively high in calories and carbohydrates. It’s important to enjoy it in moderation, especially if you’re following a special diet plan.
  • Availability: Golden Corral’s Sweet Potato Casserole is primarily available at their restaurant locations, limiting access for those who do not have a Golden Corral nearby.
  • Allergen Information: Specific allergen information for this item was not available at the time of writing. Individuals with food allergies or sensitivities should exercise caution or contact Golden Corral directly for detailed information.

Conclusion

Golden Corral’s Sweet Potato Casserole is a delicious and indulgent side dish option. Its perfectly balanced flavors, generous portion size and versatility make it a popular choice for gatherings and special occasions. However, it’s important to keep an eye on calories and carbohydrates and to consider individual dietary needs. So the next time you’re looking for a comforting and flavorful addition to your meal, consider Golden Corral’s Sweet Potato Casserole.
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While Golden Corral’s Sweet Potato Casserole is a popular menu item, availability may vary by location. It is recommended that you check with your local Golden Corral restaurant to confirm if they offer Sweet Potato Casserole on their menu.

What is the difference between sweet potato casserole and sweet potatoes?

Sweet potato casserole and yams are often used interchangeably, but they are actually different root vegetables. Sweet potatoes have reddish-brown skins and sweet, orange flesh, while yams have tough, brown skins and starchy, non-sweet flesh. The terms may vary according to regional differences and culinary traditions.