Golden Corral Smoked Sausage Nutrition Facts

Nutrition facts and Weight Watchers points for Smoked Sausage from Golden Corral.

Calories

There are 180 calories in Smoked Sausage.

180

Nutrition Facts

Serving Size ?
Calories 180
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 530mg 22%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral’s Smoked Sausage is a delicious menu item that offers a delightful combination of flavors. Made with the highest quality pork, this smoked sausage is a popular choice among meat lovers. In this expert article, we will explore the features, benefits, and drawbacks of Golden Corral Smoked Sausage, highlight its nutritional profile, and help you make an informed decision about adding it to your diet.
Golden Corral Smoked Sausage Features
Golden Corral Smoked Sausage has several distinctive features:

  1. Flavorful and Smoky: The sausage undergoes a smoking process, resulting in a distinct smoky flavor that enhances the overall taste.
  2. Quality ingredients: Golden Corral selects premium pork for its smoked sausages, ensuring a delicious and satisfying dining experience.
  3. Versatile Preparation: Smoked sausage can be enjoyed in a variety of ways, including as an accompaniment to breakfast dishes or as a savory addition to lunch or dinner.

Benefits of Golden Corral Smoked Sausage

  1. High in Protein: Golden Corral Smoked Sausage provides a generous amount of protein with 24 grams per serving. Protein is essential for the body’s growth, repair and maintenance of tissues.
  2. Source of essential nutrients: Sausage contains essential nutrients such as iron, calcium, and vitamins A and C. Iron plays an important role in oxygen transport, while calcium supports bone health. Vitamins A and C help maintain a healthy immune system.
  3. Satisfying and filling: With its robust flavors and protein content, Golden Corral Smoked Sausage can help satisfy hunger and keep you feeling fuller longer.
  4. Versatile Culinary Ingredient: Golden Corral Smoked Sausage can be used in a variety of recipes, including casseroles, pasta dishes and stir-fries, adding a burst of smoky flavor and enhancing the overall taste of the dish.

Disadvantages of Golden Corral Smoked Sausage

  1. High fat content: While the smoked sausage offers a delicious taste, it is important to note that it contains 16 grams of total fat, 6 grams of which is saturated fat. Individuals on low-fat diets or with special dietary restrictions may need to consume it in moderation or seek alternative options.
  2. Sodium Content: Golden Corral Smoked Sausage contains 530 milligrams of sodium per serving. Individuals with high blood pressure or who are on a sodium-restricted diet should be aware of their sodium intake and take it into consideration when incorporating this sausage into their meals.

Bottom Line
Golden Corral Smoked Sausage is a tasty and versatile menu item that can add a delicious twist to your meals. It provides a rich source of protein and essential nutrients, making it an appropriate choice for individuals looking to satisfy their taste buds while maintaining a balanced diet. However, it’s important to be aware of its fat and sodium content, especially for those with special dietary considerations.
As with any food choice, moderation and balance are key. Incorporating Golden Corral Smoked Sausage into a well-rounded and varied diet can be a delicious addition, but it’s important to consider individual nutritional needs and dietary goals.
Always consult a healthcare professional or registered dietitian if you have specific dietary concerns or restrictions. By making informed choices, you can enjoy the flavors of Golden Corral Smoked Sausage while maintaining a healthy and balanced lifestyle.
Disclaimer: The information provided in this article is based on the content available at the URL provided and is accurate as of the date of knowledge stated at the beginning of this conversation. It is always recommended to refer to the latest available information and consult with a healthcare professional or registered dietitian for personalized advice.
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Can Golden Corral Smoked Sausage Be Part of a Weight Loss Diet?

While Golden Corral Smoked Sausage can be enjoyed as part of a weight loss diet, it is important to consider portion sizes and total caloric intake. Due to its fat content, it is recommended that it be consumed in moderation and balanced with plenty of vegetables, whole grains and lean protein sources to create a well-rounded and calorie-conscious meal plan.

Does Golden Corral provide allergen information and ingredient details for their smoked sausage?

The URL provided does not contain specific allergen information or ingredient details for Golden Corral Smoked Sausage. However, it is always advisable to contact Golden Corral directly or visit their official website for the most accurate and up-to-date information regarding potential allergens and ingredients used in their products.