Golden Corral Red Bliss Potatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Red Bliss Potatoes from Golden Corral.

Golden Corral Red Bliss Potatoes Calories

There are 80 calories in Red Bliss Potatoes.


Red Bliss Potatoes Nutrition Facts

Serving Size ?
Calories 80
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Golden Corral Red Bliss Potatoes Allergens

We are working on getting the allergen information for this item.

Golden Corral Red Bliss Potatoes Ingredients

We are working on getting the ingredients for this item.

What are red bliss potatoes good for?

Red Bliss potatoes have bright red skin with creamy white flesh. They’re slightly bitter, and have a firm, moist and waxy texture. They’re best for soups, stews, boiling, roasting, potato salad and casseroles, and worst for mashing.

Does Golden Corral have mashed potatoes?

Ever been to a Golden Corral buffet? They offer an endless variety of dishes perfect for breakfast, lunch, and dinner. Besides their main entrees, they also have side dishes that are equally delicious and satisfying to eat. Our personal favorite is their mashed potatoes!

What is the difference between red bliss potatoes and red potatoes?

What are Red Potatoes. Red potatoes are the medium-sized, round potatoes with a thin, red skin and white flesh. They are also called Red Bliss potatoes. Since the flesh of red potatoes contains less starch, it is waxy and firm.

Are all red potatoes red bliss potatoes?

Red Bliss is probably the variety that most people are familiar with but by no means the only variety. Most have white to off-white flesh, which contrasts nicely with their different hues of red. Red Gold potatoes, however, have yellow flesh and red skin, a stunning combination.

Are red potatoes better than Russet?

The more color a potato has, the higher its total antioxidants, per UMaine. That means red potatoes are healthier than russets in terms of antioxidant content. Aside from their antioxidants, reds and russets are very similar nutrition-wise.

Can I substitute russet potatoes for red potatoes?

What will be the difference? You absolutely can substitute red potatoes for the russets in potato soup. Red potatoes are waxy, have more moisture, and tend to keep their shape better when cooked, so some people actually prefer them when making soup.