Golden Corral Mini Chicken Pot Pie Nutrition Facts

Nutrition facts and Weight Watchers points for Mini Chicken Pot Pie from Golden Corral.

Calories

There are 400 calories in Mini Chicken Pot Pie.

400

Nutrition Facts

Serving Size ?
Calories 400
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1140mg 48%
Total Carbohydrates 34g 11%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is a popular restaurant chain known for its wide variety of buffet options. Among its offerings, the Mini Chicken Pot Pie stands out as a tasty and satisfying choice. In this expert article, we will explore the features, benefits, and drawbacks of Golden Corral’s Mini Chicken Pot Pie to provide you with valuable insight before you indulge in this delicious treat.

Features & Benefits

  1. Delicious combination of flavors: Golden Corral’s Mini Chicken Pot Pie is a delicious blend of tender chicken, vegetables and a savory sauce, all wrapped in a flaky pastry crust. The harmonious combination of flavors creates a comforting and hearty eating experience.
  2. Generous portion size: Despite its name, the Mini Chicken Pot Pie offers a satisfying portion size that will leave you feeling full. It is substantial enough to serve as a stand-alone meal or to pair with other Golden Corral buffet items.
  3. Convenience and portability: The mini size of this pot pie makes it convenient for on-the-go enjoyment. Whether you’re dining at Golden Corral or grabbing a meal to go, the Mini Chicken Pot Pie is a convenient option that can be enjoyed anywhere.

Advantages:

  1. Rich in protein: Mini Chicken Pot Pie is a protein-packed dish with approximately 11 grams of protein per serving. Protein is essential for building and repairing tissues, supporting immune function, and promoting satiety.
  2. Good source of fiber: This delicious pot pie contains about 5 grams of fiber per serving. Fiber aids in digestion, helps maintain healthy cholesterol levels, and promotes a feeling of fullness.
  3. High in essential nutrients: While specific vitamin and mineral content information is not provided on the website, the Mini Chicken Pot Pie is likely to contain essential nutrients such as vitamin A, vitamin C, calcium and iron, as these are commonly found in chicken and vegetables.

Disadvantages:

  1. High in calories and fat: Golden Corral’s Mini Chicken Pot Pie is relatively high in calories, with 400 calories per serving. It also contains 24 grams of total fat, including 8 grams of saturated fat. Individuals watching their calorie or fat intake should exercise moderation when enjoying this dish.
  2. Potential sodium concerns: The pot pie contains 1140 milligrams of sodium per serving, which is 48% of the recommended daily value. Individuals with sodium restrictions or who are concerned about their sodium intake should be aware when consuming the Mini Chicken Pot Pie.

Bottom line

Golden Corral’s Mini Chicken Pot Pie offers an enticing combination of flavors, a generous portion size and convenient portability. With its protein content, fiber and potential for essential nutrients, it can be a satisfying and nutritious meal option. However, it’s important to be aware of its high calorie, fat, and sodium content, which may be a concern for individuals with special dietary considerations. As with any food choice, moderation and balance are key. So next time you visit Golden Corral, consider trying the Mini Chicken Pot Pie for a tasty and satisfying dining experience.

Questions and Answers

What are the ingredients in Golden Corral’s Mini Chicken Pot Pie?

Unfortunately, the specific ingredients for the Mini Chicken Pot Pie are not listed on the website. However, as the name implies, it typically contains chicken, vegetables and a pie crust. If you have any specific dietary restrictions or allergies, it is recommended that you check with Golden Corral staff before consuming the pot pie.

Does the Mini Chicken Pot Pie contain any allergens?

Allergen information for the Mini Chicken Pot Pie is not available on the website. If you have a known allergy or sensitivity, it is recommended that you contact the restaurant directly for detailed allergen information before consuming the pot pie.

Can the Mini Chicken Pot Pie be part of a weight conscious diet?

Golden Corral’s Mini Chicken Pot Pie is relatively high in calories and fat. At 400 calories and 24 grams of fat per serving, it may not be the best choice for those on a strict weight control diet. However, it can still be enjoyed in moderation as part of a balanced diet. It is important to consider your overall calorie and macronutrient intake when incorporating the pot pie into your dietary goals.

Is the Mini Chicken Pot Pie suitable for people with sodium restrictions?

The Mini Chicken Pot Pie contains 1140 milligrams of sodium per serving, which is 48% of the recommended daily value. If you have sodium restrictions or are concerned about your sodium intake, it is advisable to use caution when eating the pot pie. Consider balancing your sodium intake throughout the day and choosing lower sodium options whenever possible.

Can the Mini Chicken Pot Pie be reheated?

As there are no reheating instructions on the website, it is best to ask the restaurant staff about reheating guidelines for the Mini Chicken Pot Pie. They will be able to advise you on the best methods to ensure the pot pie is heated thoroughly and safely.