Golden Corral Corn Pops Cereal Nutrition Facts

Nutrition facts and Weight Watchers points for Corn Pops Cereal from Golden Corral.

Calories

There are 80 calories in Corn Pops Cereal.

80

Nutrition Facts

Serving Size ?
Calories 80
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrates 19g 6%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Breakfast is often considered the most important meal of the day, and choosing the right cereal can set the tone for a healthy start. One such option is Golden Corral Corn Pops Cereal. This article explores the features, benefits, and drawbacks of this popular breakfast choice.

Features & Benefits

Golden Corral Corn Pops Cereal is a flavorful and crunchy cereal made from milled corn, sugar and corn syrup. It contains 2% or less molasses, salt, vegetable oil (hydrogenated coconut, soybean, and/or cottonseed), mixed tocopherols (vitamin E) for freshness, annatto extract color, and wheat starch.

Benefits:

1. Low Fat: For people who are concerned about their fat intake, Golden Corral Corn Pops Cereal is a great option. It contains zero grams of fat, making it a good choice for those who are trying to maintain a low-fat diet.
2. Good source of carbohydrates: Carbohydrates are an essential source of energy, and this cereal provides 19 grams of total carbohydrates per serving. It can provide a quick energy boost in the morning or before exercise.
3. Dietary Fiber Content: Golden Corral Corn Pops Cereal contains 2 grams of fiber per serving. Fiber aids in digestion, promotes satiety, and supports a healthy digestive system.
4. Moderate sugar content: While it’s important to watch your sugar intake, this cereal contains 7 grams of sugar per serving. Compared to other sugary cereals on the market, Golden Corral Corn Pops Cereal offers a more moderate sugar content.
5. Suitable for a variety of dietary needs: Golden Corral Corn Pops Cereal contains no cholesterol, making it a suitable option for individuals looking to manage their cholesterol levels. It is also free of saturated and trans fats, making it a potentially healthier choice for those with special dietary needs.

Disadvantages:

1. Limited nutritional profile: While Golden Corral Corn Pops Cereal is a tasty and convenient breakfast option, it is important to note that it may not provide a full range of nutrients. It is always advisable to combine it with other nutritious foods to create a well-balanced meal.
2. Potential Allergens and Ingredients: The specific allergen information and full list of ingredients for Golden Corral Corn Pops Cereal are not provided on the website. Individuals with food allergies or dietary restrictions should exercise caution and obtain detailed ingredient information before consuming this product.

Bottom line

Golden Corral Corn Pops Cereal offers a tasty and crunchy breakfast option with several benefits. It is low in fat, a good source of carbohydrates and contains fiber. It is also suitable for people with special dietary needs, such as those who wish to avoid cholesterol, saturated fat and trans fats. However, it is important to note that cereal has a limited nutrient profile and potential allergens. As with any food choice, it’s important to include a variety of nutritious foods in your diet for optimal health.
Disclaimer: The information provided in this article is based on the content available on the Golden Corral Corn Pops Cereal page at the time of writing. It is always recommended that you check the product packaging or contact the manufacturer directly for the most accurate and up-to-date information regarding nutritional content, allergens, and ingredients.

Questions and Answers

What are the main ingredients in Golden Corral Corn Pops?

The main ingredients in Golden Corral Corn Pops Cereal include ground corn, sugar, corn syrup, molasses, salt, vegetable oil (hydrogenated coconut, soybean, and/or cottonseed), mixed tocopherols (vitamin E) for freshness, annatto extract color, and wheat starch.

Is Golden Corral Corn Pops a healthy breakfast option?

Golden Corral Corn Pops Cereal can be part of a balanced breakfast. While it is low in fat, a good source of carbohydrates and contains fiber, it is important to remember that it may not provide a full range of nutrients. It is advisable to complement it with other nutritious foods to create a well-rounded meal.

Does Golden Corral Corn Pops contain any allergens?

The specific allergen information for Golden Corral Corn Pops Cereal is not provided on the website. Individuals with food allergies should exercise caution and refer to the product packaging or contact the manufacturer directly for detailed allergen information.



How many calories are in one serving of Golden Corral Corn Pops Cereal?

A serving of Golden Corral Corn Pops Cereal contains 80 calories.

Can Golden Corral Corn Pops Cereal be enjoyed by people with dietary restrictions?

Golden Corral Corn Pops Cereal contains no cholesterol, saturated fat or trans fat, making it potentially suitable for individuals with special dietary needs. However, it is important to check the ingredient list and consult with a healthcare professional if you have any concerns or specific dietary restrictions.