Golden Corral Blueberry Muffins Nutrition Facts

Nutrition facts and Weight Watchers points for Blueberry Muffins from Golden Corral.

Calories

There are 330 calories in Blueberry Muffins.

330

Nutrition Facts

Serving Size ?
Calories 330
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 420mg 18%
Total Carbohydrates 54g 18%
Dietary Fiber 1g 4%
Sugars 29g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is known for its wide variety of delicious and satisfying food offerings, and its Blueberry Muffins are no exception. Bursting with the delicious flavor of blueberries, these muffins are a treat for breakfast or a sweet snack throughout the day. In this expert article, we will explore the features, benefits, and drawbacks of Golden Corral’s Blueberry Muffins.

Features:

  1. Delicious taste: Golden Corral Blueberry Muffins are packed with the irresistible flavor of fresh blueberries. Each bite offers a harmonious blend of sweet and tart that will tantalize your taste buds.
  2. Decadent texture: These muffins have a soft and fluffy texture that is perfectly complemented by the juicy bursts of blueberries. The moist crumb and tender texture make every bite a delight.
  3. Nutritional Profile: While you indulge in a Blueberry Muffin, you can also benefit from its nutritional profile. Each muffin contains 330 calories, making it a satisfying treat. It provides 12g of protein, which contributes to your daily protein intake. However, it is important to note that the muffins are relatively high in fat and carbohydrates.

Benefits:

  1. Convenience: Golden Corral Blueberry Muffins are readily available in its restaurants, allowing you to enjoy a delicious treat without the need for preparation or baking. They are a convenient option for those looking for a quick and tasty snack.
  2. Blueberry Goodness: Blueberries are known for their antioxidant properties and potential health benefits. These muffins are a delicious way to incorporate this nutritious fruit into your diet. Blueberries are rich in vitamins, minerals and fiber, which can contribute to overall well-being.
  3. Versatility: Golden Corral Blueberry Muffins can be enjoyed in a variety of settings. They are a delicious addition to the breakfast table or a delightful treat during afternoon tea. They are also a popular choice for parties, get-togethers or any time you crave a sweet treat.

Disadvantages:

  1. Calories: While Golden Corral Blueberry Muffins are undeniably delicious, it’s important to be aware of their caloric content. Each muffin contains 330 calories, which can contribute to overall caloric intake if consumed in excess throughout the day.
  2. High in fat and carbohydrates: These muffins contain 14 grams of total fat and 54 grams of carbohydrates. While these macronutrients are essential for energy, it’s important to moderate your intake, especially if you’re following a special diet plan or have specific health concerns.
  3. Allergen and ingredient information: Unfortunately, available information does not include details about potential allergens or the specific ingredients used in Golden Corral Blueberry Muffins. This lack of transparency may pose challenges for individuals with dietary restrictions or allergies.

Conclusion

Golden Corral Blueberry Muffins are a delicious treat that offer an explosion of blueberry flavor and a soft, moist texture. They offer the convenience of a ready-to-eat snack and the potential health benefits of blueberries. However, it’s important to be aware of their calorie, fat and carbohydrate content, and those with dietary restrictions may need to exercise caution due to the lack of allergen and ingredient information. So, enjoy these muffins in moderation and enjoy the pleasure they bring to your taste buds.
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Golden Corral Blueberry Muffins typically have a shelf life of 2 to 7 days, depending on ingredients and storage conditions. Muffins with fresh fruit, such as blueberries, tend to have a shorter shelf life. Freezing is recommended for longer storage.

Where can I find Golden Corral Blueberry Muffins?

Golden Corral Blueberry Muffins are available at Golden Corral restaurants. They can be found in the bakery section, usually in the breakfast or dessert section. Check with your local Golden Corral restaurant for availability and details.