Golden Corral BBQ Chicken Wings Nutrition Facts

Nutrition facts and Weight Watchers points for BBQ Chicken Wings from Golden Corral.

Calories

There are 180 calories in BBQ Chicken Wings.

180

Nutrition Facts

Serving Size ?
Calories 180
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 190mg 8%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 15g 30%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral’s BBQ Chicken Wings are a mouthwatering treat that delivers a delightful combination of flavors. A popular choice among chicken wing lovers, these delicious wings offer a tantalizing blend of smoky barbecue goodness. In this expert article, we will explore the features, benefits, and potential drawbacks of Golden Corral’s BBQ Chicken Wings to give you a comprehensive understanding of the nutritional profile of this menu item.
Features & Benefits
Golden Corral’s BBQ Chicken Wings have several notable features that contribute to their appeal. Here are a few key highlights:

  1. Tantalizing taste: BBQ Chicken Wings are coated in a smoky and tangy barbecue sauce that adds a rich and tangy flavor to every bite. The combination of juicy chicken and the robust flavors of the barbecue sauce creates a satisfying culinary experience.
  2. Protein-Rich: These wings are a good source of protein, with approximately 15 grams per serving. Protein is essential for supporting muscle growth and repair, as well as providing a feeling of fullness.
  3. Moderate calories: At 180 calories per serving, Golden Corral’s BBQ Chicken Wings offer a reasonable calorie count for those watching their daily intake. This makes them an appropriate option for those looking for a tasty treat without excessive calories.

BENEFITS
There are several benefits to enjoying Golden Corral’s BBQ Chicken Wings:

  1. Satisfying meal option: These wings can be enjoyed as a stand-alone meal or as a flavorful addition to your Golden Corral dining experience. Their combination of protein, carbohydrates and fats can help keep you full and satisfied.
  2. Convenience: Golden Corral’s BBQ Chicken Wings are available at its restaurant locations, providing a convenient option for those looking to enjoy a delicious and hassle-free meal.
  3. Versatility: These wings can be paired with a variety of sides, allowing you to customize your meal to your liking. Whether you prefer a lighter accompaniment or a heartier side dish, BBQ Chicken Wings can complement a variety of options.

Cons
While Golden Corral’s BBQ Chicken Wings offer numerous benefits, it’s important to consider some potential drawbacks:

  1. High fat content: These wings contain 12 grams of fat per serving, including 3 grams of saturated fat. While moderate fat intake is important for a balanced diet, individuals with special dietary restrictions or health concerns may need to monitor their fat intake.
  2. Sodium content: One serving of BBQ Chicken Wings contains 190 milligrams of sodium. Individuals on a low-sodium diet should be aware of their overall sodium intake and consider this when choosing their meal options.

Bottom Line
Golden Corral’s BBQ Chicken Wings are a flavorful treat that can satisfy your cravings for a smoky and savory treat. They offer a protein-rich option with moderate calories, making them suitable for individuals looking for a satisfying meal. However, it is important to be aware of their fat and sodium content, especially if you have special dietary needs or health concerns.
When enjoying Golden Corral BBQ Chicken Wings, it’s best to consider them as part of a well-rounded and balanced meal. Pair them with nutritious side dishes and make thoughtful choices to ensure a healthy dining experience.
So next time you visit Golden Corral, indulge in the irresistible flavors of their BBQ Chicken Wings, savoring every bite while being mindful of their nutritional benefits.

Questions and Answers

Are Golden Corral BBQ Chicken Wings suitable for people who are trying to lose weight?

Yes, Golden Corral BBQ Chicken Wings can be enjoyed as part of a weight loss journey. With 180 calories and 15 grams of protein per serving, they are a satisfying and tasty option that can be incorporated into a balanced diet. However, it’s important to be mindful of portion size and consider your total calorie intake for the day.

Can I customize my order of Golden Corral BBQ Chicken Wings?

While Golden Corral’s BBQ Chicken Wings come with a delicious smoky barbecue sauce, you may have the opportunity to request a custom sauce at the restaurant. You can ask for alternative sauce options or specific changes depending on your personal preferences and dietary needs. It’s best to check with the staff at your local Golden Corral for available customization options.

Are there any allergens in Golden Corral BBQ Chicken Wings?

The specific allergen information for Golden Corral BBQ Chicken Wings is not currently available. If you have a food allergy or intolerance, you should use caution when consuming the wings or ask restaurant staff for detailed allergen information. Golden Corral typically provides allergen information to accommodate customer needs, so don’t hesitate to ask for assistance.

Can I include Golden Corral BBQ Chicken Wings as part of a balanced meal?

Absolutely! Golden Corral BBQ Chicken Wings can be enjoyed as part of a balanced meal. Consider pairing them with nutritious side dishes such as steamed vegetables, a salad or whole grains to enhance the overall nutritional value of your meal. This combination allows you to enjoy the flavor of the wings while getting essential nutrients from other food groups.



Are Golden Corral BBQ Chicken Wings suitable for people with dietary restrictions?

Golden Corral BBQ Chicken Wings may not be suitable for individuals with certain dietary restrictions or health concerns. Due to their fat and sodium content, individuals with cholesterol concerns, high blood pressure, or sodium-restricted diets should consume these wings in moderation or explore alternative menu options. It’s always best to consult a healthcare professional or registered dietitian for personalized dietary advice.