Freshii Bamboo Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Bamboo Bowl from Freshii.

Calories

There are 540 calories in Bamboo Bowl.

540

Nutrition Facts

Serving Size 1 Serving
Calories 540
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 12g 60%
Trans Fat ?  
Cholesterol 10mg 3%
Sodium 420mg 18%
Total Carbohydrates 80g 27%
Dietary Fiber 9g 36%
Sugars ?  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freshii

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Freshii, a popular restaurant chain known for its healthy and fresh food options, offers a delicious dish called the Bamboo Bowl. Packed with a variety of nutritious ingredients, this bowl is not only satisfying, but also beneficial for those seeking a healthy meal. In this article, we will explore the features, benefits, and potential drawbacks of the Freshii Bamboo Bowl.

Features & Benefits

The Freshii Bamboo Bowl is a well-crafted combination of vibrant and nutritious ingredients. While specific details about the ingredients are not provided on the website, Freshii is known for using high quality and fresh produce. The bowl likely contains a mix of vegetables, grains, proteins, and possibly a flavorful sauce. The exact composition may vary based on individual preferences and dietary restrictions.

Benefits:

  1. Nutrient Rich: The Freshii Bamboo Bowl is a nutrient powerhouse. It is likely to contain a generous amount of fiber-rich vegetables, which are essential for maintaining a healthy digestive system. In addition, vegetables are a great source of vitamins and minerals, providing the body with the necessary nutrients for optimal functioning.
  2. Protein source: The bowl is expected to contain a protein component, which can be essential for muscle growth and repair. Protein also promotes satiety, which helps you feel fuller longer and may help with weight management.
  3. Customizability: Freshii offers a customizable menu that allows customers to personalize their Bamboo Bowl according to their preferences and dietary needs. Whether you’re vegetarian, vegan, or have specific dietary restrictions or allergies, you can likely modify the bowl to fit your needs.
  4. Convenience: Freshii is known for its fast-casual dining experience, making it a convenient option for those looking for a quick and healthy meal on the go. The Bamboo Bowl can be enjoyed as a sit-down meal or easily grabbed for convenience.

Disadvantages:

  1. Limited information: The website does not provide detailed information about the specific ingredients, nutritional breakdowns, or allergen information for the Freshii Bamboo Bowl. This lack of transparency may make it difficult for individuals with specific dietary concerns or restrictions to make informed choices.
  2. Caloric content: While the website mentions the total calorie count of the Bamboo Bowl (540 calories), it does not provide information on the breakdown of calories from fat, carbohydrates, and protein. This information can be critical for individuals who closely monitor their macronutrient intake.
  3. Sodium content: The Bamboo Bowl lists the sodium content as 420 mg, which may be a concern for individuals following a low-sodium diet or those with certain health conditions that require sodium restriction. Without further details, it is difficult to assess the overall sodium content of the bowl.

Conclusion

The Freshii Bamboo Bowl is a nutritious and flavorful meal option available at Freshii restaurants. With its abundance of vegetables, protein, and customizable nature, it offers several advantages for those seeking a healthy and convenient dining experience. However, the limited information provided on the website regarding ingredients and nutritional breakdowns may pose challenges for individuals with specific dietary concerns. It is recommended that individuals consult with Freshii staff or refer to more detailed resources for comprehensive information before making dietary decisions.

Questions and Answers

What are the main ingredients in the Freshii Bamboo Bowl?

While the specific ingredients are not listed on the website, the Freshii Bamboo Bowl typically consists of a variety of fresh and nutritious ingredients. It may include a mix of vegetables, grains, proteins and a flavorful sauce. The exact composition can be customized based on individual preferences and dietary restrictions.

Can I customize the Freshii Bamboo Bowl to fit my dietary needs?

Absolutely! Freshii offers a customizable menu that allows you to personalize your Bamboo Bowl according to your dietary preferences and restrictions. Whether you’re vegetarian, vegan, or have specific allergies or dietary restrictions, you can work with Freshii staff to modify the bowl to meet your needs.

Does the Freshii Bamboo Bowl provide enough protein?

Yes, the Freshii Bamboo Bowl typically contains a protein component. Protein is essential for muscle growth and repair, and it also helps promote satiety, which keeps you feeling fuller longer. However, without specific information about the protein content on the website, it’s difficult to provide exact details. If you have specific protein needs, it’s best to consult with Freshii staff for more information.

Is the Freshii Bamboo Bowl suitable for people with dietary restrictions or allergies?

Freshii strives to accommodate a wide range of dietary needs. While the website does not provide allergen information for the Bamboo Bowl, the customizable nature of Freshii’s menu allows you to choose ingredients and modify the bowl according to your dietary restrictions. However, it’s always recommended to share your specific allergies or dietary concerns with Freshii staff to ensure your meal is prepared safely.

Where can I find more detailed nutritional information about the Freshii Bamboo Bowl?

Unfortunately, the website does not provide a detailed nutritional breakdown of the Freshii Bamboo Bowl. For comprehensive nutritional information, including calories, fat, carbohydrates, and protein content, it’s best to contact Freshii directly or visit their official website. The Freshii staff will be able to provide you with the most accurate and up-to-date information regarding their menu items.