Freebirds Spinach Whole Wheat Blend Tortilla for Burrito Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Spinach Whole Wheat Blend Tortilla for Burrito Bowl from Freebirds.

Calories

There are 229 calories in Spinach Whole Wheat Blend Tortilla for Burrito Bowl.

229

Nutrition Facts

Serving Size ?
Calories 229
Calories From Fat 53
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 669mg 28%
Total Carbohydrates 38g 13%
Dietary Fiber 8g 32%
Sugars 2g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Allergens

Contains gluten wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Freebirds Spinach Whole Wheat Blend Tortilla for Burrito Bowl contains gluten and wheat. a Freebirds Spinach Whole Wheat Blend Tortilla for Burrito Bowl does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a nutritious and delicious option to enhance your burrito bowl experience? Look no further than the Freebirds Spinach Whole Wheat Blend Tortilla for Burrito Bowl. This healthy tortilla combines the goodness of spinach and whole wheat, and offers a host of features and benefits that will keep you satisfied and nourished. Let’s dive into the unique features, benefits, and a few considerations of this exceptional tortilla.

Features:

  1. Spinach Whole Wheat Blend: The Freebirds Spinach Whole Wheat Blend Tortilla is made with a combination of spinach and whole wheat. This blend not only adds a vibrant green color to the tortilla, but also infuses it with the nutritional benefits of spinach and the wholesome goodness of whole wheat.
  2. Rich in Protein: Each tortilla contains a significant amount of protein, with 36 grams per serving. Protein is an essential nutrient that supports muscle growth, repair and overall health. Incorporating protein-rich foods like this tortilla into your burrito bowl can help you meet your daily protein needs.
  3. Excellent source of fiber: The tortilla is also an excellent source of fiber, providing 8 grams per serving. Fiber promotes healthy digestion, helps maintain regular bowel movements, and contributes to a feeling of fullness, which can help with weight management.

Benefits:

  1. Nutritious and balanced option: The Freebirds Spinach Whole Wheat Blend Tortilla offers a balanced combination of macronutrients, including protein, carbohydrates and fats. This makes it an appropriate choice for individuals seeking a well-rounded meal that provides sustained energy and essential nutrients.
  2. Vibrant flavor and color: Incorporating spinach into the tortilla not only increases its nutritional value, but also adds a pleasant earthy flavor and a vibrant green color. This can make your burrito bowl visually appealing and fun to eat.
  3. Versatile and customizable: The tortilla can be used as the base for a variety of burrito bowl combinations. Whether you prefer grilled chicken, steak or vegetarian options, the Freebirds Spinach Whole Wheat Blend Tortilla provides a versatile canvas on which to build your personalized and flavorful burrito bowl.

Considerations:

  1. Calorie content: It’s important to note that each tortilla contains 229 calories. While this may fit well into a balanced diet, individuals monitoring their caloric intake should be mindful of portion sizes and the overall composition of their meal.
  2. Allergen Information: Tortilla contains gluten and wheat. Individuals with gluten sensitivities or allergies should be aware when choosing their meal options.
  3. Additional Ingredients: The specific ingredients used in the Freebirds Spinach Whole Wheat Blend Tortilla are not listed on the website. If you have specific dietary restrictions or preferences, it’s best to check with the restaurant directly for ingredients.

Conclusion

The Freebirds Spinach Whole Wheat Blend Tortilla for Burrito Bowl is an excellent choice for individuals looking for a nutritious and flavorful option to enhance their burrito bowl experience. With its blend of spinach and whole wheat, this tortilla offers a number of benefits, including protein, fiber, and versatility. However, it’s important to consider factors such as calories, allergen information, and specific ingredients if you have dietary restrictions. Include this tortilla in your next burrito bowl creation and enjoy a delicious and nutritious meal.

Questions and Answers

What are the main ingredients in the Freebirds Spinach Whole Wheat Blend Tortilla for Burrito Bowl?

The specific ingredients used in the Freebirds Spinach Whole Wheat Blend Tortilla are not listed on the website. For detailed ingredient information or if you have specific dietary concerns, it’s best to contact the restaurant directly.

Is the Freebirds Spinach Whole Wheat Blend Tortilla suitable for people with gluten sensitivities?

No, the Freebirds Spinach Whole Wheat Blend Tortilla contains gluten and wheat. Individuals with gluten sensitivities or allergies should consider alternative options that are gluten free.

How many calories are in each Freebirds Spinach Whole Wheat Blend Tortilla?

Each Freebirds Spinach Whole Wheat Blend Tortilla has 229 calories. It’s important to consider portion size and the overall composition of your meal when watching your calorie intake.

What are the nutritional benefits of the Freebirds Spinach Whole Wheat Blend Tortilla?

The Freebirds Spinach Whole Wheat Blend Tortilla is a good source of protein with 36g per serving. It also provides 8 grams of fiber, which promotes healthy digestion and helps keep you feeling full.



Can the Freebirds Spinach Whole Wheat Blend Tortilla be used for vegetarian or vegan burrito bowl options?

Yes, the Freebirds Spinach Whole Wheat Blend Tortilla can be used as a base for vegetarian or vegan burrito bowl options. You can customize your burrito bowl with a variety of plant-based ingredients such as beans, vegetables, and sauces to create a delicious and satisfying meal.