Freebirds Kids Fruit Punch Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Fruit Punch from Freebirds.

Calories

There are 40 calories in Kids Fruit Punch.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Freebirds Kids Fruit Punch does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Freebirds, a popular restaurant chain known for its delicious Tex-Mex cuisine, offers a refreshing beverage option for children called Kids Fruit Punch. Packed with fruity flavors and designed specifically for young taste buds, this beverage has both its pros and cons. In this expert article, we will delve into the details of Freebirds Kids Fruit Punch, highlighting its unique characteristics, benefits and potential drawbacks.

Features:

1. Fruity and refreshing: Freebirds Kids Fruit Punch is a thirst-quenching drink that combines a variety of fruit flavors. It offers a sweet and tangy taste that kids are likely to enjoy.
2. Low-calorie option: With only 40 calories per serving, Freebirds Kids Fruit Punch is a relatively low-calorie beverage choice for kids. This makes it an affordable option for parents who are concerned about their children’s calorie intake.
3. No Fat: Kids Fruit Punch contains zero grams of fat, making it a healthier alternative to high-fat drinks. By choosing this drink, parents can give their children a guilt-free treat.
4. No Cholesterol: Freebirds Kids Fruit Punch is cholesterol-free, which is beneficial for a heart-healthy diet.
5. Low sodium content: This drink contains only 15 milligrams of sodium per serving. Limiting sodium intake is important for a balanced diet, especially for children.

Benefits:

1. Hydration: Freebirds Kids Fruit Punch provides a tasty and hydrating option for children. It can be an excellent choice during hot summer days or after physical activity when rehydration is critical.
2. Variety and appeal: With its fruity flavors, Kids Fruit Punch offers kids a break from plain water or typical juice options. The appealing taste can encourage kids to drink more fluid to ensure they stay hydrated.
3. Nutrient-free: While some parents may prefer to provide their children with beverages that offer additional vitamins and minerals, Kids Fruit Punch can be a suitable option for those who want a nutrient-free drink. This allows parents to control their child’s nutrient intake separately at meals and snacks.

Disadvantages:

1. Sugar content: Although Kids Fruit Punch offers a delicious taste, it contains nine grams of sugar per serving. Parents should be aware of their child’s overall sugar intake and take this into consideration when incorporating this beverage into their diet.
2. Limited nutritional value: While Kids Fruit Punch is a refreshing option, it does not provide significant nutritional benefits beyond hydration. Parents should ensure that their child’s overall diet includes a variety of nutritious foods to meet their nutritional needs.
3. Allergen information not available: The ingredient list and potential allergens for Kids Fruit Punch are not available on the website. This can be a challenge for parents who need to accommodate specific dietary restrictions or allergies.

Conclusion

Freebirds Kids Fruit Punch is a fruity and refreshing beverage option for kids. With its low calorie, no fat and low sodium content, it offers some health benefits. However, parents should be aware of its sugar content and consider its limited nutritional value. In addition, the lack of allergen information may be a drawback for some families. As with any food or beverage, moderation and consideration of individual dietary needs are essential when incorporating Kids Fruit Punch into a child’s diet.

Questions and Answers

Is Freebirds Kids Fruit Punch a healthy choice for kids?

Freebirds Kids Fruit Punch can be considered a relatively healthier beverage option for children due to its low calorie content, zero grams of fat and low sodium. However, parents should be aware of its sugar content and ensure that it is consumed in moderation as part of a balanced diet.

Is Freebirds Kids Fruit Punch suitable for children with dietary restrictions or allergies?

Unfortunately, the specific ingredient list and allergen information for Kids Fruit Punch is not available on the website. This can be a challenge for parents who have specific dietary restrictions or allergies. It is recommended that you contact Freebirds directly or inquire at the restaurant for specific allergen information.

How can Freebirds Kids Fruit Punch benefit children?

Freebirds Kids Fruit Punch offers a refreshing and tasty alternative to plain water or typical juice options. It can help kids stay hydrated, especially in warm weather or after physical activity. The appealing taste may encourage children to drink more fluid to ensure they maintain proper hydration levels.

Are there any nutritional benefits to Freebirds Kids Fruit Punch?

While Kids Fruit Punch does not provide significant nutritional benefits beyond hydration, it may be an appropriate option for those who prefer a nutrient-free beverage. Parents should ensure that their child’s overall diet includes a variety of nutrient-rich foods to meet their nutritional needs.

How many calories are in Freebirds Kids Fruit Punch?

Freebirds Kids Fruit Punch has 40 calories per serving. Its low calorie content makes it a great choice for parents who are concerned about their children’s calorie intake.