Freddy’s Kids Chicken Tenders Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Chicken Tenders from Freddy’s.

Calories

There are 180 calories in Kids Chicken Tenders.

180

Nutrition Facts

Serving Size 1 Serving
Calories 180
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 900mg 38%
Total Carbohydrates 15g 5%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 13g 26%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freddy’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a tasty and satisfying meal for your kids, Freddy’s Kids Chicken Tenders are an excellent choice. Not only are these chicken tenders delicious, but they also have several nutritional benefits. In this article, we will explore the features, benefits, and drawbacks of Freddy’s Kids Chicken Tenders.

Features & Benefits

Freddy’s Kids Chicken Tenders are made with high-quality chicken, ensuring that your child is getting a good source of protein. Each serving contains 13 grams of protein, which is essential for growth and development. The tenders are breaded and fried to perfection, giving them a crispy, flavorful exterior that kids love.

Benefits:

  1. Nutritional Value: Freddy’s Kids Chicken Tenders offer a balanced nutritional profile. They contain 180 calories per serving, making them a reasonable choice for a satisfying meal. They also offer 8 grams of total fat and 15 grams of carbohydrates, providing energy for active kids.
  2. Protein-Rich: Protein is essential for the growth and repair of muscles, tissues and cells. With 13 grams of protein per serving, Freddy’s Kids Chicken Tenders provide a substantial amount to support your child’s development.
  3. Kid-Friendly: These chicken tenders are specially designed to appeal to kids’ taste buds. The crispy breading and tender chicken make them easy to eat and enjoy. They are an excellent option for picky eaters who may be reluctant to try new foods.
  4. Convenient and quick: Freddy’s Kids Chicken Tenders are a convenient meal option for busy parents. They are easy to prepare and serve, making them ideal for lunchboxes, after-school snacks or family dinners. Their quick cooking time means your child won’t have to wait long to satisfy his or her hunger.

Disadvantages:

While Freddy’s Kids Chicken Tenders have many positive qualities, it’s important to consider some potential drawbacks:

  1. Sodium content: Each serving of Freddy’s Kids Chicken Tenders contains 900 mg of sodium, which is 38% of the recommended daily value. High sodium intake may be a concern for some individuals, especially those with certain health conditions. It’s important to monitor your child’s total sodium intake from other sources to maintain a healthy balance.
  2. Limited Nutritional Information: The information provided does not include details about the ingredients or allergens present in Freddy’s Kids Chicken Tenders. It is important to be aware of any potential allergens or dietary restrictions your child may have before consuming these products.
  3. Fried preparation: Freddy’s Kids Chicken Tenders are fried, which adds some fat to the meal. While they can still be enjoyed as part of a balanced diet, it’s important to consider your child’s total fat intake throughout the day.

Conclusion

Freddy’s Kids Chicken Tenders are a delicious and nutritious option for kids. They are a good source of protein and provide a satisfying meal that kids will enjoy. However, it’s important to keep an eye on sodium and total fat intake when incorporating them into your child’s diet. As with any food, moderation and balance are key to maintaining a healthy lifestyle.

Questions and Answers

Are Freddy’s Kids Chicken Tenders a healthy choice for my child?

Freddy’s Kids Chicken Tenders offer a balanced nutritional profile with 180 calories, 8 grams of fat and 13 grams of protein per serving. However, it’s important to consider your child’s overall nutritional needs and to balance the meal with other nutritious foods.

Are Freddy’s Kids Chicken Tenders safe for kids with allergies?

The information provided does not detail the ingredients or allergens present in Freddy’s Kids Chicken Tenders. It’s important to check for potential allergens and consult the allergen information provided by Freddy’s or contact customer service for accurate allergen information.

How can I include Freddy’s Kids Chicken Tenders in my child’s diet?

Freddy’s Kids Chicken Tenders can be part of a well-rounded meal for your child. Pair them with a variety of colorful vegetables, whole grains and a source of healthy fats to create a balanced plate. It’s also important to offer a variety of foods to ensure your child gets a wide range of nutrients.

Can I prepare Freddy’s Kids Chicken Tenders ahead of time for my child’s lunchbox?

Yes, Freddy’s Kids Chicken Tenders can be prepared ahead of time and packed in your child’s lunch box. They can be enjoyed at room temperature or reheated in the microwave or oven to maintain their delicious taste and texture.



Are there any other options for kids at Freddy’s besides Chicken Tenders?

Yes, Freddy’s offers a variety of options for kids, including burgers, hot dogs, rotisserie chicken and more. It’s worth exploring the menu to find alternative choices that may meet your child’s preferences and dietary needs.